What is the difference between a Press and Bench Press?

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Body-Solid Flat / Incline / Decline Bench


Body-Solid Flat / Incline / Decline Bench


$339.99


Body-Solid Flat/Incline/Decline Bench for Body-Solid Freeweight Leverage Gym


Body-Solid Flat/Incline/Decline Bench for Body-Solid Freeweight Leverage Gym


$369.99


Adjustable Weight Utility Bench Fitness Home Gym Incline Workout Work Strength


Adjustable Weight Utility Bench Fitness Home Gym Incline Workout Work Strength


$84.70


Troy VTX Flat/Incline/Decline Bench Model GVBH-FID


Troy VTX Flat/Incline/Decline Bench Model GVBH-FID


$330.00


Adjustable Incline Bench Fitness Decline Workout Home Training Flat Exercise New


Adjustable Incline Bench Fitness Decline Workout Home Training Flat Exercise New


$81.07


Bench Incline Press With 100lbs of Weight Plates Home Gym Workout Leg Curls NEW


Bench Incline Press With 100lbs of Weight Plates Home Gym Workout Leg Curls NEW


$179.99


Weider Pro Multi Position L Weight Bench Lifting Workout Exercise Incline Fitnes


Weider Pro Multi Position L Weight Bench Lifting Workout Exercise Incline Fitnes


$87.09


Home Gym Adjustable Weight Abs Bench Fitness Flat Decline Incline Barbell Diet


Home Gym Adjustable Weight Abs Bench Fitness Flat Decline Incline Barbell Diet


$85.99


2015 NEW - Body Solid Adjustable Flat Incline Decline FID Weight Bench - GFID100


2015 NEW – Body Solid Adjustable Flat Incline Decline FID Weight Bench – GFID100


$259.00


Weight Bench Lift Workout Press Body Solid Olympic Folding Incline Home Gym


Weight Bench Lift Workout Press Body Solid Olympic Folding Incline Home Gym


$59.95


Weight Bench Leg Developer Press Lifting Incline Workout Gym Fitness Exercise


Weight Bench Leg Developer Press Lifting Incline Workout Gym Fitness Exercise


$204.20


Sit Up Bench Fitness Ab Folding Adjustable Incline Abdominal Exercise Gym NEW B


Sit Up Bench Fitness Ab Folding Adjustable Incline Abdominal Exercise Gym NEW B


$30.50


Utility Weight Bench Adjustable Dumbells Flat Incline 7 Back 3 Seat Positions


Utility Weight Bench Adjustable Dumbells Flat Incline 7 Back 3 Seat Positions


$170.35


Adjustable Weight Home Gym Bench Barbell Flat Incline Decline Fitness Exercise


Adjustable Weight Home Gym Bench Barbell Flat Incline Decline Fitness Exercise


$81.25


Utility Weight Bench Adjustable Dumbells Flat  Incline 7 Back  3 Seat Positions


Utility Weight Bench Adjustable Dumbells Flat Incline 7 Back 3 Seat Positions


$179.74


Weight Bench Homes Gym Equipment Incline Workout Fitness Adjustable Bench


Weight Bench Homes Gym Equipment Incline Workout Fitness Adjustable Bench


$88.99


Gold's Gym XR 6.1 Weight Bench Incline Adjustable Workout Exercise Home Lifting


Gold’s Gym XR 6.1 Weight Bench Incline Adjustable Workout Exercise Home Lifting


$88.50


Weider Incline Weight Bench weight training workout exercise


Weider Incline Weight Bench weight training workout exercise


$84.99


Body Solid Pro Club Line Incline Olympic Bench SIB359G


Body Solid Pro Club Line Incline Olympic Bench SIB359G


$660.00


Fitness Bench Decline Gym Exercise Incline Adjustable Workout Weight Home Board


Fitness Bench Decline Gym Exercise Incline Adjustable Workout Weight Home Board


$87.99


Incline Decline Weight Bench Home Gym Workout Fitness Press Abs Crunch Flat Curl


Incline Decline Weight Bench Home Gym Workout Fitness Press Abs Crunch Flat Curl


$96.99


Adjustable Weight Lifting Exercise Fly Bench Flat Workout Gym Incline Decline Ab


Adjustable Weight Lifting Exercise Fly Bench Flat Workout Gym Incline Decline Ab


$929.24


Body-Solid SFID325 Pro Clubline Flat Incline Decline Bench


Body-Solid SFID325 Pro Clubline Flat Incline Decline Bench


$440.00


Body Solid GFID225 Commercial Flat Incline Decline Multi Use Weight Bench


Body Solid GFID225 Commercial Flat Incline Decline Multi Use Weight Bench


$265.00


Weight Bench Incline Flat Decline Bench Press + 80 lbs Weight Set Builds Muscle


Weight Bench Incline Flat Decline Bench Press + 80 lbs Weight Set Builds Muscle


$199.95


Adjustable Utility Weight Bench Dumbbell Workout  Flat Incline 600 LBS Home GYM


Adjustable Utility Weight Bench Dumbbell Workout Flat Incline 600 LBS Home GYM


$198.50


BODYCRAFT F603 FLAT / INCLINE UTILITY WEIGHTLIFTING BENCH


BODYCRAFT F603 FLAT / INCLINE UTILITY WEIGHTLIFTING BENCH


$399.99


ADJUSTABLE WEIGHT LIFTING BENCH incline dumb bell bar exercise fat body building


ADJUSTABLE WEIGHT LIFTING BENCH incline dumb bell bar exercise fat body building


$141.28


Body Solid GPR370 Multi Press Rack with SFID325 Flat Incline Decline Bench


Body Solid GPR370 Multi Press Rack with SFID325 Flat Incline Decline Bench


$875.00


Gold's Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


Gold’s Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


$76.90


Soozier Adjustable 7-Position Home Fitness Weight Bench Incline Decline Workout


Soozier Adjustable 7-Position Home Fitness Weight Bench Incline Decline Workout


$129.99


Body Solid Powerline Flat Incline Decline Folding FID Weight Bench PFID125X


Body Solid Powerline Flat Incline Decline Folding FID Weight Bench PFID125X


$215.00


Adjustable Weight Bench Butterfly Marcy Workout Home Gym Incline Impex Compact


Adjustable Weight Bench Butterfly Marcy Workout Home Gym Incline Impex Compact


$191.13


CAP FID Bench, Strength Training, Incline Bench, Decline Bench, Weight Bench


CAP FID Bench, Strength Training, Incline Bench, Decline Bench, Weight Bench


$60.99


ICARIAN  20 TO 90 DEGREE ADJUSTABLE INCLINE BENCH (NEW PADS)


ICARIAN 20 TO 90 DEGREE ADJUSTABLE INCLINE BENCH (NEW PADS)


$399.49


Weider Incline Weight Lifting Bench Multi Position Adjustable Exercise Diet


Weider Incline Weight Lifting Bench Multi Position Adjustable Exercise Diet


$90.24


Dumbbell Barbell Weights Flat Incline Decline Bench Press Home Gym Muscle Train


Dumbbell Barbell Weights Flat Incline Decline Bench Press Home Gym Muscle Train


$86.43


Exercise Weight Bench Lift Gym Incline Workout Strength Barbell Plates Leg Push


Exercise Weight Bench Lift Gym Incline Workout Strength Barbell Plates Leg Push


$129.95


Hoist HF-4165 Flat / Incline / Decline Bench


Hoist HF-4165 Flat / Incline / Decline Bench


$300.00


Gold's Gym Utility Fully Adjustable Incline Bench Workout Necessity


Gold’s Gym Utility Fully Adjustable Incline Bench Workout Necessity


$61.90


CAP BARBELL FITNESS FLAT INCLINE DECLINE EXERCISE ADJUSTABLE GYM WEIGHT BENCH


CAP BARBELL FITNESS FLAT INCLINE DECLINE EXERCISE ADJUSTABLE GYM WEIGHT BENCH


$75.25


Sit Up Bench Fitness Ab Folding Adjustable Incline Abdominal Exercise Gym NEW


Sit Up Bench Fitness Ab Folding Adjustable Incline Abdominal Exercise Gym NEW


$30.50


Body Solid Adjustable Flat Incline Decline FID Weight Bench GFID100 - Brand New!


Body Solid Adjustable Flat Incline Decline FID Weight Bench GFID100 – Brand New!


$199.00


Adjustable Workout Bench Utility Weight Fitness Barbell FID Gym Incline Exercise


Adjustable Workout Bench Utility Weight Fitness Barbell FID Gym Incline Exercise


$85.51


Olympic Adjustable Bench Home Gym Equipment Workout Squat Weight Lifting Incline


Olympic Adjustable Bench Home Gym Equipment Workout Squat Weight Lifting Incline


$163.99


XMark Flat Incline Decline FID Bench XM-4418 with Arm Curl and Leg Developer


XMark Flat Incline Decline FID Bench XM-4418 with Arm Curl and Leg Developer


$226.00


NEW & SEALED! Weider Ultimate Body Works with Adjustable Incline Bench on Wheels


NEW & SEALED! Weider Ultimate Body Works with Adjustable Incline Bench on Wheels


$360.00


Adjustable Bench Weight Lifting Incline Vertical or Straight Bench for Dumbells


Adjustable Bench Weight Lifting Incline Vertical or Straight Bench for Dumbells


$439.00


Cap Barbell Adjustable Weight Bench Home Gym Fitness Flat Incline Decline New


Cap Barbell Adjustable Weight Bench Home Gym Fitness Flat Incline Decline New


$78.79


Bowflex Power Pro & XTL Incline Bench Seat Support Bracket Brace USED


Bowflex Power Pro & XTL Incline Bench Seat Support Bracket Brace USED


$15.00


Gold's Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


Gold’s Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


$83.98


Weight Bench Incline Decline Leg Quad Ham Arm Ab Core Machine Exercise Home Gym


Weight Bench Incline Decline Leg Quad Ham Arm Ab Core Machine Exercise Home Gym


$78.95


 Decline Bench Sit Up Workout Weight Fitness Flat Ab Equipment Incline Curved


Decline Bench Sit Up Workout Weight Fitness Flat Ab Equipment Incline Curved


$74.95


Weight Exercise Bench Incline Decline Leg Workout All in One 600lb cap Home Gym


Weight Exercise Bench Incline Decline Leg Workout All in One 600lb cap Home Gym


$166.47


Flat Exercise Workout Lifting Gold's Gym XR 6.1 Weight Bench Incline Decline NEW


Flat Exercise Workout Lifting Gold’s Gym XR 6.1 Weight Bench Incline Decline NEW


$90.85


NEW Adjustable Incline Bench, Sit Up Crunches Exercise Home Fitness Slant Boa


NEW Adjustable Incline Bench, Sit Up Crunches Exercise Home Fitness Slant Boa


$56.99


Best Fitness BFFID10 Flat Incline Decline Bench Free Shipping NEW


Best Fitness BFFID10 Flat Incline Decline Bench Free Shipping NEW


$159.14


PowerLine Flat Incline Decline Bench PFID125X NEW


PowerLine Flat Incline Decline Bench PFID125X NEW


$198.00


Multifunctional Flat-Incline-Decline Bench [ID 3293283]


Multifunctional Flat-Incline-Decline Bench [ID 3293283]


$101.80


Cap Barbell Flat Incline Decline Bench Fitness Gym Weight Adjustable Workout Fid


Cap Barbell Flat Incline Decline Bench Fitness Gym Weight Adjustable Workout Fid


$83.00


Used incline/flat free weight bench commercial grade


Used incline/flat free weight bench commercial grade


$65.00


CAP Strength FID Bench Adjustable flat/incline/decline positions Steel construct


CAP Strength FID Bench Adjustable flat/incline/decline positions Steel construct


$64.97


 Brand New! Weider Ultimate Body Works with Adjustable Incline Bench on Wheels


Brand New! Weider Ultimate Body Works with Adjustable Incline Bench on Wheels


$369.41


Powerline Flat/Incline/Decline Adjustable Weight Bench


Powerline Flat/Incline/Decline Adjustable Weight Bench


$204.99


Powerline Extension Incline Hyperextension Bench


Powerline Extension Incline Hyperextension Bench


$214.95


NAUTILUS OLYMPIC INCLINE BENCH PRESS W/ PLATE STORAGE & SPOTTER STAND


NAUTILUS OLYMPIC INCLINE BENCH PRESS W/ PLATE STORAGE & SPOTTER STAND


$509.99


Valor Fitness DD-3 Incline/Flat Adjustable Utility Bench


Valor Fitness DD-3 Incline/Flat Adjustable Utility Bench


$231.00


Adjustable Weight Exercise Workout Bench Gym Ab Flat Incline Decline Folding


Adjustable Weight Exercise Workout Bench Gym Ab Flat Incline Decline Folding


$57.95


STREAMLINE OLYMPIC INCLINE BENCH PRESS


STREAMLINE OLYMPIC INCLINE BENCH PRESS


$424.99


Decline Abdominal L Bench Adjustable Weight Exercise Workout Home Gym Ab Incline


Decline Abdominal L Bench Adjustable Weight Exercise Workout Home Gym Ab Incline


$59.98


CAP FITNESS DUMBBELL FID BENCH ADJUSTABLE INCLINE FLAT EXERCISE STRENGTH HOME


CAP FITNESS DUMBBELL FID BENCH ADJUSTABLE INCLINE FLAT EXERCISE STRENGTH HOME


$80.47


Weight Bench Workout Adjustable incline Strength Training Home Gym Barbell Lifts


Weight Bench Workout Adjustable incline Strength Training Home Gym Barbell Lifts


$264.00


2015 New - Body Solid Flat Incline Decline Folding Weight Bench PFID125X


2015 New – Body Solid Flat Incline Decline Folding Weight Bench PFID125X


$30.99


York Barbell Flat-to-Incline Bench (White)


York Barbell Flat-to-Incline Bench (White)


$349.99


Body Solid LVIP Leverage Incline Press


Body Solid LVIP Leverage Incline Press


$839.99


York Barbell Flat-to-Incline Bench (Silver)


York Barbell Flat-to-Incline Bench (Silver)


$349.99


Body Solid Flat Incline Decline Bench


Body Solid Flat Incline Decline Bench


$310.00


Body Solid Heavy Duty Flat Incline Decline Bench


Body Solid Heavy Duty Flat Incline Decline Bench


$410.00


York Barbell FTS Flat-to-Incline Utility Bench


York Barbell FTS Flat-to-Incline Utility Bench


$230.99


York Barbell STS Olympic Incline Bench with Gun racks - Silver


York Barbell STS Olympic Incline Bench with Gun racks – Silver


$699.99


Body Solid Heavy Duty Flat Incline Bench


Body Solid Heavy Duty Flat Incline Bench


$305.00


York Barbell STS Olympic Incline Bench with Gun racks - White


York Barbell STS Olympic Incline Bench with Gun racks – White


$699.99


Champion Barbell Plate Loaded Incline Lever Row


Champion Barbell Plate Loaded Incline Lever Row


$399.99


Best Fitness BFFID10 Flat Incline Decline Folding Bench


Best Fitness BFFID10 Flat Incline Decline Folding Bench


$109.00


Upright Train Weight Bench Home Gym Fitness Flat Incline Decline Dumbbell Adjust


Upright Train Weight Bench Home Gym Fitness Flat Incline Decline Dumbbell Adjust


$99.00


XMark Fitness XM-7472 Heavy Duty 11-Gauge (FID) Flat Incline Decline Weigt Bench


XMark Fitness XM-7472 Heavy Duty 11-Gauge (FID) Flat Incline Decline Weigt Bench


$296.00


Yukon Fitness Extension Home Exercise Incline Hyperextension Bench


Yukon Fitness Extension Home Exercise Incline Hyperextension Bench


$259.99


Golds Gym Adjustable Weight Bench Flat Incline Bench Press Weight Training


Golds Gym Adjustable Weight Bench Flat Incline Bench Press Weight Training


$89.89


Exercise Equipment Home Multi Gym Weight Workout Incline Decline Sit Up Bench


Exercise Equipment Home Multi Gym Weight Workout Incline Decline Sit Up Bench


$77.88


Weider Pro 350 L Adjustable Olympic Free Weight Lifting Bench Leg Flat Incline


Weider Pro 350 L Adjustable Olympic Free Weight Lifting Bench Leg Flat Incline


$175.00


Marcy SB-228 Black Folding Utility Weight Bench Flat Incline Decline Ab Exercise


Marcy SB-228 Black Folding Utility Weight Bench Flat Incline Decline Ab Exercise


$67.55


 CAP Strength Mid Width Weight Lifting Bench Flat Incline Gym Workout Fitness NE


CAP Strength Mid Width Weight Lifting Bench Flat Incline Gym Workout Fitness NE


$99.04


CAP Strength FID Bench Adjustable flat/incline/decline positions Steel construct


CAP Strength FID Bench Adjustable flat/incline/decline positions Steel construct


$69.49


Body Solid Heavy Duty Commercial Flat Incline Decline FID WEIGHT BENCH GFID71


Body Solid Heavy Duty Commercial Flat Incline Decline FID WEIGHT BENCH GFID71


$410.00


Body Solid Best Fitness Flat Incline Decline FID Weight Bench BFFID10


Body Solid Best Fitness Flat Incline Decline FID Weight Bench BFFID10


$169.00


Incline Bench Fitness Flat Gym Workout Weight Decline Solid Body Adjustable Home


Incline Bench Fitness Flat Gym Workout Weight Decline Solid Body Adjustable Home


$152.99


XR 6.1 Weight Bench Gold's Gym Exercise Workout Lifting NIB Decline Incline Flat


XR 6.1 Weight Bench Gold’s Gym Exercise Workout Lifting NIB Decline Incline Flat


$99.99


York Barbell FTS Flat-to-Incline Utility Bench


York Barbell FTS Flat-to-Incline Utility Bench


$299.95


Utility Bench Adjustable Weight Workout Gym Home Fitness Lifting Incline New


Utility Bench Adjustable Weight Workout Gym Home Fitness Lifting Incline New


$169.99


FLEX OLYMPIC INCLINE BENCH PRESS Excellent Condition


FLEX OLYMPIC INCLINE BENCH PRESS Excellent Condition


$600.00


I ran across a workout routine that alternates between bench presses and presses. What are the presses? Are they shoulder presses?


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