What is the difference between a Press and Bench Press?

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TOMSHOO Adjustable Weight Lifting Flat Incline Bench Fitness Strength Exercise


TOMSHOO Adjustable Weight Lifting Flat Incline Bench Fitness Strength Exercise


$115.43


Foldable Flat Incline Fitness Exercise Ab Bench Gym Workout Dumbbell Weight


Foldable Flat Incline Fitness Exercise Ab Bench Gym Workout Dumbbell Weight


$67.92


TOMSHOO Sit Up AB Incline Abs Bench Flat Fly Weight Press Gym Adjustable


TOMSHOO Sit Up AB Incline Abs Bench Flat Fly Weight Press Gym Adjustable


$68.88


TOMSHOO Adjustable Workout Bench Home Gym Incline Flat Fitness Exercise R8E1


TOMSHOO Adjustable Workout Bench Home Gym Incline Flat Fitness Exercise R8E1


$67.54


TOMSHOO Foldable Fitness Exercise Benches Dumbbell Flat Incline Workout Gym U4W9


TOMSHOO Foldable Fitness Exercise Benches Dumbbell Flat Incline Workout Gym U4W9


$67.54


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


$169.99


Foldable Flat Incline Fitness Exercise Ab Bench Gym Workout Dumbbell Weight Q4V2


Foldable Flat Incline Fitness Exercise Ab Bench Gym Workout Dumbbell Weight Q4V2


$65.67


Barbell Flat Incline Decline Bench Weight Workout Exercise Fitness Workout CAP


Barbell Flat Incline Decline Bench Weight Workout Exercise Fitness Workout CAP


$76.99


BodyCraft F601 Flat Incline Utility Bench - NEW!


BodyCraft F601 Flat Incline Utility Bench – NEW!


$299.00


York Barbell Flat-to-Incline Bench (White)


York Barbell Flat-to-Incline Bench (White)


$435.00


Body Solid LVIP Leverage Incline Press


Body Solid LVIP Leverage Incline Press


$939.00


York Barbell Flat-to-Incline Bench (Silver)


York Barbell Flat-to-Incline Bench (Silver)


$435.00


Body Solid Flat Incline Decline Bench


Body Solid Flat Incline Decline Bench


$310.00


Body Solid Heavy Duty Flat Incline Decline Bench


Body Solid Heavy Duty Flat Incline Decline Bench


$410.00


York Barbell FTS Flat-to-Incline Utility Bench


York Barbell FTS Flat-to-Incline Utility Bench


$289.00


York Barbell STS Olympic Incline Bench with Gun racks - Silver


York Barbell STS Olympic Incline Bench with Gun racks – Silver


$845.00


Body Solid Heavy Duty Flat Incline Bench


Body Solid Heavy Duty Flat Incline Bench


$305.00


York Barbell STS Olympic Incline Bench with Gun racks - White


York Barbell STS Olympic Incline Bench with Gun racks – White


$845.00


Champion Barbell Plate Loaded Incline Lever Row


Champion Barbell Plate Loaded Incline Lever Row


$440.00


Incline Weight Bench Slant Board Ab Sit Up Flat Workout Fitness Exercise Gym New


Incline Weight Bench Slant Board Ab Sit Up Flat Workout Fitness Exercise Gym New


$74.49


Foldable Bench Flat Adjustable Incline Decline Fitness Gym Exercise Workout Home


Foldable Bench Flat Adjustable Incline Decline Fitness Gym Exercise Workout Home


$192.43


Adjustable Utility Incline Decline Dumbbell Bench Body Working Chest Shoulders


Adjustable Utility Incline Decline Dumbbell Bench Body Working Chest Shoulders


$148.00


CYBEX FITNESS INCLINE PRESS **USED**


CYBEX FITNESS INCLINE PRESS **USED**


$999.99


Precor Icarian Adjustable Incline Bench


Precor Icarian Adjustable Incline Bench


$525.00


HOME FITNESS FLAT WORKOUT WEIGHT PRESS BENCH / ADJUSTABLE INCLINE EXERCISE BENCH


HOME FITNESS FLAT WORKOUT WEIGHT PRESS BENCH / ADJUSTABLE INCLINE EXERCISE BENCH


$49.89


HOME FITNESS FLAT WORKOUT WEIGHT PRESS BENCH / ADJUSTABLE INCLINE EXERCISE BENCH


HOME FITNESS FLAT WORKOUT WEIGHT PRESS BENCH / ADJUSTABLE INCLINE EXERCISE BENCH


$49.89


HOME FITNESS FLAT WORKOUT WEIGHT PRESS BENCH / ADJUSTABLE INCLINE EXERCISE BENCH


HOME FITNESS FLAT WORKOUT WEIGHT PRESS BENCH / ADJUSTABLE INCLINE EXERCISE BENCH


$74.89


Cybex Adjustable Incline bench


Cybex Adjustable Incline bench


$199.00


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


$67.89


Cybex Olympic Incline Press


Cybex Olympic Incline Press


$595.00


Body Solid GFID31 Flat Incline Decline Bench - NEW Body-Solid BodySolid


Body Solid GFID31 Flat Incline Decline Bench – NEW Body-Solid BodySolid


$310.00


Body Solid GFID71 Heavy Duty Flat Incline Decline Bench - NEW


Body Solid GFID71 Heavy Duty Flat Incline Decline Bench – NEW


$410.00


Body Solid GFID100 Flat Incline Decline Bench - NEW


Body Solid GFID100 Flat Incline Decline Bench – NEW


$260.00


Dynabody Flat to Incline Adjustable Bench Used Commercial White Black Heavy Duty


Dynabody Flat to Incline Adjustable Bench Used Commercial White Black Heavy Duty


$199.00


Adjustable Weight Lift Flat Incline Folding Bench Fitness Body Strength Workout


Adjustable Weight Lift Flat Incline Folding Bench Fitness Body Strength Workout


$55.00


Incline and Decline Bench w Leg Stabilizer [ID 23855]


Incline and Decline Bench w Leg Stabilizer [ID 23855]


$206.34


Leverage Incline Bench Press w Plate Holders [ID 23867]


Leverage Incline Bench Press w Plate Holders [ID 23867]


$1,000.37


Marcy SB-228 Black Folding Utility Weight Bench Flat Incline Decline Ab Exercise


Marcy SB-228 Black Folding Utility Weight Bench Flat Incline Decline Ab Exercise


$63.32


Hammer Strength FID Adjustable Bench Flat/Incline/Decline- BUYER PAYS SHIPPING


Hammer Strength FID Adjustable Bench Flat/Incline/Decline- BUYER PAYS SHIPPING


$649.00


Foldable Flat Incline Fitness Exercise Ab Bench Gym Workout Dumbbell Weight E8E1


Foldable Flat Incline Fitness Exercise Ab Bench Gym Workout Dumbbell Weight E8E1


$64.32


Sit Up Bench Flat Incline Decline Weight Bench Adjustable Ab Board Professional


Sit Up Bench Flat Incline Decline Weight Bench Adjustable Ab Board Professional


$111.95


TOMSHOO Adjustable Folding Weight Lifting Flat Incline Bench Fitness Workout New


TOMSHOO Adjustable Folding Weight Lifting Flat Incline Bench Fitness Workout New


$66.41


Foldable Flat Incline Fitness Exercise Ab Bench Gym Workout Dumbbell Weight W2B0


Foldable Flat Incline Fitness Exercise Ab Bench Gym Workout Dumbbell Weight W2B0


$68.13


Body Solid Heavy Duty Commercial Flat Incline Decline FID WEIGHT BENCH GFID71


Body Solid Heavy Duty Commercial Flat Incline Decline FID WEIGHT BENCH GFID71


$410.00


Pro Weight Bench Sit Up Exercise Ab Crunch Board  FID Incline Decline Flat NEW


Pro Weight Bench Sit Up Exercise Ab Crunch Board FID Incline Decline Flat NEW


$74.21


Body-Solid 2X3 Flat Incline Bench Gfi21


Body-Solid 2X3 Flat Incline Bench Gfi21


$305.00


Body-Solid Adjustable Flat Incline Decline Bench GFID100 New


Body-Solid Adjustable Flat Incline Decline Bench GFID100 New


$260.00


Body-Solid Flat/Incline/Decline Bench Fid46


Body-Solid Flat/Incline/Decline Bench Fid46


$269.09


Body-Solid Flat/Incline/Decline Bench Gfid31


Body-Solid Flat/Incline/Decline Bench Gfid31


$310.00


Powerline Flat Incline Decline Bench Pfid130X


Powerline Flat Incline Decline Bench Pfid130X


$138.94


Pro Club Line Delux 2X3 Incline Bench Sib359G


Pro Club Line Delux 2X3 Incline Bench Sib359G


$513.09


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


$178.50


XMark FID Flat Incline Decline Weight Exercise Bench w Preacher Curl XM-4417 NEW


XMark FID Flat Incline Decline Weight Exercise Bench w Preacher Curl XM-4417 NEW


$187.00


XMark FID Flat Incline Decline Weight Exercise Bench w/ Arm Curl


XMark FID Flat Incline Decline Weight Exercise Bench w/ Arm Curl


$199.00


XMark FID Flat Incline Decline Weight Bench with Leg Extension and Preacher Cur


XMark FID Flat Incline Decline Weight Bench with Leg Extension and Preacher Cur


$233.00


Bench Press Weight Workout Standard Indoor Incline Gym Exercise Strength Lift


Bench Press Weight Workout Standard Indoor Incline Gym Exercise Strength Lift


$93.63


DF9500- Deltech Fitness Decline/Incline/Flat Bench *NEW*


DF9500- Deltech Fitness Decline/Incline/Flat Bench *NEW*


$162.00


Exercise Equipment Incline Decline Bench Home Gym Muscle and Fitness Ab Workouts


Exercise Equipment Incline Decline Bench Home Gym Muscle and Fitness Ab Workouts


$289.70


Bench Decline Barbell Incline Flat Cap Adjustable Gym Weight Fitness Workout NEW


Bench Decline Barbell Incline Flat Cap Adjustable Gym Weight Fitness Workout NEW


$89.18


Fitness Weight Bench Adjustable Bar Holder Leg Developer Incline Durable Steel


Fitness Weight Bench Adjustable Bar Holder Leg Developer Incline Durable Steel


$99.99


Adjustable Bench Press Flat Incline Decline Weight Workout Fitness Exercise Gym


Adjustable Bench Press Flat Incline Decline Weight Workout Fitness Exercise Gym


$71.59


York Barbell FTS Flat-to-Incline Utility Bench


York Barbell FTS Flat-to-Incline Utility Bench


$299.95


Exercise Bench Incline Training Workout Crunch Fitness Gym Strength Body Dumbell


Exercise Bench Incline Training Workout Crunch Fitness Gym Strength Body Dumbell


$165.99


Weight Lifting Bench Fitness Workout Bodybuilding Foldable Incline Press Gym


Weight Lifting Bench Fitness Workout Bodybuilding Foldable Incline Press Gym


$107.39


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


$70.86


Weider Ultimate Body Works HOME GYM WORKOUT BENCH Tan Incline Adjustable


Weider Ultimate Body Works HOME GYM WORKOUT BENCH Tan Incline Adjustable


$175.49


Body Solid Adjustable Folding Bench (Model: GFID225) Flat - Incline - Decline


Body Solid Adjustable Folding Bench (Model: GFID225) Flat – Incline – Decline


$265.00


bowflex dumbbells, stand, and Incline bench


bowflex dumbbells, stand, and Incline bench


$400.00


Incline Decline Bench Adjustable Workout Barbell Fitness Dumbbell Weight Press


Incline Decline Bench Adjustable Workout Barbell Fitness Dumbbell Weight Press


$82.99


Adjustable Sit Up AB Incline Abs Bench Flat Fly Weight Press Gym Exercise Bench


Adjustable Sit Up AB Incline Abs Bench Flat Fly Weight Press Gym Exercise Bench


$87.44


Weight Bench Adjustable Incline Flat Power 550LB Capacity Dumbbell Workout NEW


Weight Bench Adjustable Incline Flat Power 550LB Capacity Dumbbell Workout NEW


$279.99


Adjustable Bench Press Flat Incline Weight Workout Dumbbell folded design DKVP


Adjustable Bench Press Flat Incline Weight Workout Dumbbell folded design DKVP


$56.43


Adjustable Bench Flat Incline Decline Upright Workout Weight Bench Fitness Too#


Adjustable Bench Flat Incline Decline Upright Workout Weight Bench Fitness Too#


$55.33


incline Bench Full Adjustable Utility Exercise Weight Lifting Workout Bench HE8Y


incline Bench Full Adjustable Utility Exercise Weight Lifting Workout Bench HE8Y


$58.69


Adjustable Weight Bench Incline Decline Home Gym Training W/Speed Ball##


Adjustable Weight Bench Incline Decline Home Gym Training W/Speed Ball##


$55.91


XMark 7 Position Adjustable FID Flat Incline Decline Weight Exercise Bench NEW


XMark 7 Position Adjustable FID Flat Incline Decline Weight Exercise Bench NEW


$283.00


Body Solid FID46 Flat Incline Decline Bench


Body Solid FID46 Flat Incline Decline Bench


$376.95


Powerline PFID125X Flat Incline Decline Folding Bench


Powerline PFID125X Flat Incline Decline Folding Bench


$195.95


XMark 11-Gauge (FID) Flat Incline Decline Bench XM-7472


XMark 11-Gauge (FID) Flat Incline Decline Bench XM-7472


$418.95


Adjustable Flat Incline Decline Bench


Adjustable Flat Incline Decline Bench


$371.95


 XMark FID Flat Incline Decline Weight Bench With Leg Extension And Preacher


XMark FID Flat Incline Decline Weight Bench With Leg Extension And Preacher


$333.95


Body-Solid Powerline Flat/Incline/Decline Folding Bench Grey/Black


Body-Solid Powerline Flat/Incline/Decline Folding Bench Grey/Black


$168.28


XMark FID Flat Incline Decline Weight Bench With Preacher Curl XM-4417


XMark FID Flat Incline Decline Weight Bench With Preacher Curl XM-4417


$267.95


Rep Adjustable Bench - 1000 Lb Capacity - Flat/Incline/Decline - FID


Rep Adjustable Bench – 1000 Lb Capacity – Flat/Incline/Decline – FID


$427.95


 XMark FID Flat Incline Decline Weight Bench With Arm Curl And Leg Developer


XMark FID Flat Incline Decline Weight Bench With Arm Curl And Leg Developer


$284.95


CAP Barbell Black Flat/Incline/Decline Bench Brown


CAP Barbell Black Flat/Incline/Decline Bench Brown


$72.33


Incline Bench Press Barbell Fitness Weight Home Gym Total Body Abs Adjustable


Incline Bench Press Barbell Fitness Weight Home Gym Total Body Abs Adjustable


$99.99


Powerline Home Body Fitness Workout Folding Flat Incline Decline Bench Exercise


Powerline Home Body Fitness Workout Folding Flat Incline Decline Bench Exercise


$236.99


Abs Bench Incline 45 Degree Home Gym Weight Fitness Exercise Equipment Workout


Abs Bench Incline 45 Degree Home Gym Weight Fitness Exercise Equipment Workout


$38.12


Incline Weight Bench Multi Position Weights Lifting Workout Home Fitness Gym


Incline Weight Bench Multi Position Weights Lifting Workout Home Fitness Gym


$68.11


Strength Training Dumbell Bench Weight Lifting Fitness Incline Decline Flat New


Strength Training Dumbell Bench Weight Lifting Fitness Incline Decline Flat New


$82.25


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


$130.00


Marbo Sport Multi Adjustable Bench for Home Gym Incline Decline


Marbo Sport Multi Adjustable Bench for Home Gym Incline Decline


$99.99


Marbo Sport Lifting Bench With Integrated Adjustable Racks Incline Flat Decline


Marbo Sport Lifting Bench With Integrated Adjustable Racks Incline Flat Decline


$99.99


Gold's Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


Gold’s Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


$84.99


Body-Solid FID46 Flat Incline Decline Bench w/ leg developer -Strength Equipment


Body-Solid FID46 Flat Incline Decline Bench w/ leg developer -Strength Equipment


$249.00


CAP Strength FID (Flat/Incline/Decline) Bench, Black


CAP Strength FID (Flat/Incline/Decline) Bench, Black


$83.43


Body-Solid GFI21 Flat / Incline Bench


Body-Solid GFI21 Flat / Incline Bench


$305.00


INCLINE WEIGHT BENCH Slant Sit Up Flat Workout Fitness Ab Exercise Seat Gym Add


INCLINE WEIGHT BENCH Slant Sit Up Flat Workout Fitness Ab Exercise Seat Gym Add


$65.95


Home Gym Fitness 80 Lb Weight Press Incline Bench Dumbbells 40 Lb Ab Machine Set


Home Gym Fitness 80 Lb Weight Press Incline Bench Dumbbells 40 Lb Ab Machine Set


$169.97


I ran across a workout routine that alternates between bench presses and presses. What are the presses? Are they shoulder presses?


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