What is the difference between a Press and Bench Press?

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Incline Support Bench w/Spotter Platform


Incline Support Bench w/Spotter Platform


$413.59


Adjustable Utility Weight Bench Dumbbell Workout  Flat Incline 600 LBS Home GYM


Adjustable Utility Weight Bench Dumbbell Workout Flat Incline 600 LBS Home GYM


$157.99


Adjustable Bowflex SelectTech Bench 5,1 Incline Flat Ab Leg Bow Flex NEW


Adjustable Bowflex SelectTech Bench 5,1 Incline Flat Ab Leg Bow Flex NEW


$145.50


Flat Incline Bench Press Adjustable with 80lb Weight Set Lifting Exercise Bar Ab


Flat Incline Bench Press Adjustable with 80lb Weight Set Lifting Exercise Bar Ab


$109.00


FID FLAT INCLINE DECLINE BENCH DUMBBELL UTILITY 1500 LBS


FID FLAT INCLINE DECLINE BENCH DUMBBELL UTILITY 1500 LBS


$283.00


Weight Bench New Extension Crunch Fid Flat Incline Decline Leg Curl Pad Preacher


Weight Bench New Extension Crunch Fid Flat Incline Decline Leg Curl Pad Preacher


$225.45


Weight Bench Sit Up Incline/Decline Home Gym Exercise Fitness Six POSITIONS! NEW


Weight Bench Sit Up Incline/Decline Home Gym Exercise Fitness Six POSITIONS! NEW


$173.99


Exercise Garage Gym Flat Incline Decline (FID) Bench with Preacher Curl


Exercise Garage Gym Flat Incline Decline (FID) Bench with Preacher Curl


$220.00


Exercise Home Garage Gym Flat Incline Decline (FID) Bench w Preacher Curl WHITE


Exercise Home Garage Gym Flat Incline Decline (FID) Bench w Preacher Curl WHITE


$220.00


Home Garage Gym Flat Incline Decline Weight Bench Leg Extension Preacher Curl


Home Garage Gym Flat Incline Decline Weight Bench Leg Extension Preacher Curl


$299.99


Garage Gym Flat Incline Decline Weight Bench Leg Extension Preacher Curl WHITE


Garage Gym Flat Incline Decline Weight Bench Leg Extension Preacher Curl WHITE


$299.00


Adjustable Standard Bench Press w/ Leg Extensions Incline Decline Flat Home Gym


Adjustable Standard Bench Press w/ Leg Extensions Incline Decline Flat Home Gym


$89.49


2016 NEW Body-Solid SFID325 Pro Clubline Flat Incline Decline Bench


2016 NEW Body-Solid SFID325 Pro Clubline Flat Incline Decline Bench


$440.00


Valor DD-3 Incline/Flat Adjustable Utility Bench New


Valor DD-3 Incline/Flat Adjustable Utility Bench New


$219.22


Weider Pro 225 Multi Position L Weight Bench Lifting Workout Exercise Incline


Weider Pro 225 Multi Position L Weight Bench Lifting Workout Exercise Incline


$76.99


XMark Adjustable FID Flat Incline Decline Dumbbell Weight Exercise Bench XM-4440


XMark Adjustable FID Flat Incline Decline Dumbbell Weight Exercise Bench XM-4440


$187.00


Abs Abdominal Sit Up Bench Foldable Incline Gym Fitness Crunch Exercise Home


Abs Abdominal Sit Up Bench Foldable Incline Gym Fitness Crunch Exercise Home


$43.70


New Soozier Folding Adjustable Sit Up Weight Bench Incline Decline Flat Fitness


New Soozier Folding Adjustable Sit Up Weight Bench Incline Decline Flat Fitness


$129.99


Soozier Adjustable Ten-Position Home Fitness Weight Sit Up Bench Incline Decline


Soozier Adjustable Ten-Position Home Fitness Weight Sit Up Bench Incline Decline


$179.99


XMark 11-Gauge Heavy Duty FID Flat Incline Decline Exercise Weight Bench XM-7472


XMark 11-Gauge Heavy Duty FID Flat Incline Decline Exercise Weight Bench XM-7472


$293.00


XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White


XMark 11-Gauge Heavy Duty FID Flat Incline Decline Weight Exercise Bench White


$293.00


XMark 7 Position Adjustable FID Flat Incline Decline Weight Exercise Bench WHITE


XMark 7 Position Adjustable FID Flat Incline Decline Weight Exercise Bench WHITE


$283.00


FITS-XM7604WHITE-XMark FID Flat Incline Decline Weight Bench XM-7604-WHITE


FITS-XM7604WHITE-XMark FID Flat Incline Decline Weight Bench XM-7604-WHITE


$283.00


EMPIRE COMMERCIAL INCLINE BENCH mfg by TITAN (OLD SCHOOL CONSTRUCION)


EMPIRE COMMERCIAL INCLINE BENCH mfg by TITAN (OLD SCHOOL CONSTRUCION)


$275.00


Flat Incline Decline Bench Home Gym Fitness Exercise Workout Support Our Troops


Flat Incline Decline Bench Home Gym Fitness Exercise Workout Support Our Troops


$78.99


XMark FID Flat Incline Decline Weight Exercise Bench w Preacher Curl XM-4417 NEW


XMark FID Flat Incline Decline Weight Exercise Bench w Preacher Curl XM-4417 NEW


$187.00


Marbo Sport Lifting Bench With Integrated Adjustable Racks Incli


Marbo Sport Lifting Bench With Integrated Adjustable Racks Incli


$122.99


CAP Strength FID Bench Fitness Home Workout Gym Adjustable Flat Incline Exercise


CAP Strength FID Bench Fitness Home Workout Gym Adjustable Flat Incline Exercise


$86.91


Powerline PFID130X Flat Incline Decline Bench


Powerline PFID130X Flat Incline Decline Bench


$143.93


Home Gym Equipment Incline Decline Pilates Fitness Workout Adjustable Bench New


Home Gym Equipment Incline Decline Pilates Fitness Workout Adjustable Bench New


$189.99


Exercise Bench Sport Adjustment Workout Crunch Gym Home Ab Fitness Body Incline


Exercise Bench Sport Adjustment Workout Crunch Gym Home Ab Fitness Body Incline


$105.89


Valor Incline/Flat Utility Bench


Valor Incline/Flat Utility Bench


$269.99


 XMark Fitness 11-Gauge (FID) Flat Incline Decline Weight Bench XM-7472-WHITE


XMark Fitness 11-Gauge (FID) Flat Incline Decline Weight Bench XM-7472-WHITE


$309.00


XMark Fitnessw Heavy Duty FID Flat Incline Decline Weight Bench XM-7604-WHITE


XMark Fitnessw Heavy Duty FID Flat Incline Decline Weight Bench XM-7604-WHITE


$309.00


Adjustable Weight Bench Flat Incline Decline Folding Home Gym Dumbbell Workout


Adjustable Weight Bench Flat Incline Decline Folding Home Gym Dumbbell Workout


$157.50


Foldable Flat Incline Fitness Exercise Ab Bench Home Gym Workout Dumu


Foldable Flat Incline Fitness Exercise Ab Bench Home Gym Workout Dumu


$46.84


Bodycraft F601 Flat/Incline/Decline Utility Bench


Bodycraft F601 Flat/Incline/Decline Utility Bench


$299.00


Adjustable Weight Bench Incline Decline Press Workout Weights Lifting Exercise


Adjustable Weight Bench Incline Decline Press Workout Weights Lifting Exercise


$133.02


Gym Weight Bench Flat Exercise Home Workout Lifting Incline Decline Adjustable


Gym Weight Bench Flat Exercise Home Workout Lifting Incline Decline Adjustable


$89.95


Marbo Sport Lifting Bench Incline Flat Decline Lat  Pulldown Leg Preacher Curl


Marbo Sport Lifting Bench Incline Flat Decline Lat Pulldown Leg Preacher Curl


$89.99


Marbo Sport Lifting Bench Incline Flat Decline Lat  Pulldown Leg Preacher Curl


Marbo Sport Lifting Bench Incline Flat Decline Lat Pulldown Leg Preacher Curl


$89.99


Marbo Sport Lifting Bench Incline Flat Decline Lat  Pulldown Leg Preacher Curl


Marbo Sport Lifting Bench Incline Flat Decline Lat Pulldown Leg Preacher Curl


$129.99


Marbo Sport Lifting Bench Incline Flat Decline Lat  Pulldown Leg Preacher Curl


Marbo Sport Lifting Bench Incline Flat Decline Lat Pulldown Leg Preacher Curl


$164.99


Marbo Sport Lifting Bench Incline Flat Decline Lat  Pulldown Leg Preacher Cu


Marbo Sport Lifting Bench Incline Flat Decline Lat Pulldown Leg Preacher Cu


$139.99


Marbo Sport Lifting Bench Incline Flat Decline Lat  Pulldown Leg Preacher Curl


Marbo Sport Lifting Bench Incline Flat Decline Lat Pulldown Leg Preacher Curl


$254.99


Adjustable Utility Bench Workout Weight Lifting Incline Exercise Fitness Gym New


Adjustable Utility Bench Workout Weight Lifting Incline Exercise Fitness Gym New


$147.94


Valor Fitness Flat Utility Bench Fitness Exercise Home Gym Workout Incline Black


Valor Fitness Flat Utility Bench Fitness Exercise Home Gym Workout Incline Black


$384.94


Valor Fitness DD-4 Flat Incline Decline FID Adjustable Utility Bench  - DD-4


Valor Fitness DD-4 Flat Incline Decline FID Adjustable Utility Bench – DD-4


$215.88


Valor Fitness DD-3 Incline/Flat Adjustable Utility Bench  - DD-3


Valor Fitness DD-3 Incline/Flat Adjustable Utility Bench – DD-3


$219.47


Pro-Elite Commercial Flat to Incline Adjustable Dumbbell Bench


Pro-Elite Commercial Flat to Incline Adjustable Dumbbell Bench


$349.98


Valor Fitness DD-21 Incline / Flat Utility Bench with Wheels  - DD-21 - Benches


Valor Fitness DD-21 Incline / Flat Utility Bench with Wheels – DD-21 – Benches


$235.15


egymcom Utility Incline Flat Decline Adjustable Dumbell Bench Sit-up New


egymcom Utility Incline Flat Decline Adjustable Dumbell Bench Sit-up New


$157.50


Adjustable Weight Lift Flat Incline Folding Bench Fitness Body Strength Workout


Adjustable Weight Lift Flat Incline Folding Bench Fitness Body Strength Workout


$6.50


Sunny SF-BH6506 Flat/Incline/Decline Bench - SF-BH6506 - Adjustable Benches


Sunny SF-BH6506 Flat/Incline/Decline Bench – SF-BH6506 – Adjustable Benches


$91.26


Weight Bench Adjustable Flat Incline Decline Exercise Home Gym


Weight Bench Adjustable Flat Incline Decline Exercise Home Gym


$82.81


Body Solid Power Rack, Incline/Decline Bench & 300lb Olympic Weight Set


Body Solid Power Rack, Incline/Decline Bench & 300lb Olympic Weight Set


$900.00


XMark Adjustable FID Flat Incline Decline Dumbbell Weight Exercise Bench White


XMark Adjustable FID Flat Incline Decline Dumbbell Weight Exercise Bench White


$283.00


Adjustable Weight Lift Flat Incline Folding Bench Fitness Body Strength Workout


Adjustable Weight Lift Flat Incline Folding Bench Fitness Body Strength Workout


$11.50


CAP Barbell Flat/Incline/Decline Bench Black


CAP Barbell Flat/Incline/Decline Bench Black


$75.41


CAP Barbell Strength Fitness FID Bench Adjustable Flat Incline Decline Exercise


CAP Barbell Strength Fitness FID Bench Adjustable Flat Incline Decline Exercise


$73.99


Adjustable Weight Lift Flat Incline Folding Bench Strength Workout Fitness Body


Adjustable Weight Lift Flat Incline Folding Bench Strength Workout Fitness Body


$41.05


Free Weight Bench Best Fitness Incline Adjustable Lifting 650 lbs Load Tested


Free Weight Bench Best Fitness Incline Adjustable Lifting 650 lbs Load Tested


$304.99


NEW! Cap Barbell Fitness FID Bench Abdominal Exerciser Adjustable Flat Incline


NEW! Cap Barbell Fitness FID Bench Abdominal Exerciser Adjustable Flat Incline


$83.95


Abdominal Exercise Flat Incline Weight Bench Press Dumbbells 40 Lbs Ab Machine


Abdominal Exercise Flat Incline Weight Bench Press Dumbbells 40 Lbs Ab Machine


$127.99


Weight Bench/Incline_Seated Bench


Weight Bench/Incline_Seated Bench


$25.00


Weight Lifting Slant Board Bench Incline Converts Adjustable Exercise Workout


Weight Lifting Slant Board Bench Incline Converts Adjustable Exercise Workout


$88.39


TKO 930FID Adjustable Flat/Incline Weight Bench


TKO 930FID Adjustable Flat/Incline Weight Bench


$575.00


Body-Solid Heavy Duty Flat-Incline-Decline Bench GFID71


Body-Solid Heavy Duty Flat-Incline-Decline Bench GFID71


$410.00


Incline Weight Bench Adjustable Multi Position Press Ab Workout Home Gym Fitness


Incline Weight Bench Adjustable Multi Position Press Ab Workout Home Gym Fitness


$73.81


Body Solid Commercial FLAT INCLINE DECLINE WEIGHT BENCH GFID31


Body Solid Commercial FLAT INCLINE DECLINE WEIGHT BENCH GFID31


$310.00


Adjustable Standard Bench Press w/ Leg Extensions Incline Decline Flat Home Gym


Adjustable Standard Bench Press w/ Leg Extensions Incline Decline Flat Home Gym


$89.99


New Cap Barbell Fitness Home Gym Adjustable Weight Bench Flat Decline Incline


New Cap Barbell Fitness Home Gym Adjustable Weight Bench Flat Decline Incline


$69.02


Adjustable Standard Bench Press w/ Leg Extensions Incline Decline Flat Home Gym


Adjustable Standard Bench Press w/ Leg Extensions Incline Decline Flat Home Gym


$79.94


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


$63.94


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


$152.53


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press NEW


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press NEW


$80.19


Weight Bench Slant Incline Or Decline Seat Gym Equipment Fitness Health Exercis


Weight Bench Slant Incline Or Decline Seat Gym Equipment Fitness Health Exercis


$80.98


2 weight lifting benches VGC (incline/decline and preacher curling) benches


2 weight lifting benches VGC (incline/decline and preacher curling) benches


$150.00


Weider Pro 225 L Multi Position Incline Decline Weight Bench Excercise, New!!!!!


Weider Pro 225 L Multi Position Incline Decline Weight Bench Excercise, New!!!!!


$90.42


FID FLAT INCLINE DECLINE BENCH WHITE DUMBBELL WORKOUT EXERCISE XMARK FITNESS GYM


FID FLAT INCLINE DECLINE BENCH WHITE DUMBBELL WORKOUT EXERCISE XMARK FITNESS GYM


$283.00


Life Fitness Strength Flat Bench, Incline Bench, and Shoulder Press Machine


Life Fitness Strength Flat Bench, Incline Bench, and Shoulder Press Machine


$525.00


CAP Strength FID Bench Flat Incline Decline Home Gym Workout Fitness Exercise


CAP Strength FID Bench Flat Incline Decline Home Gym Workout Fitness Exercise


$59.49


New Weight Bench Fitness Lifting Home Exercise Workout Adjustable Incline Press


New Weight Bench Fitness Lifting Home Exercise Workout Adjustable Incline Press


$106.46


Magnum Commercial Adjustable Flat / Incline Dumbbell Bench


Magnum Commercial Adjustable Flat / Incline Dumbbell Bench


$484.99


Soozier Adjustable 10-Position Home Fitness Weight Bench Incline Decline Workout


Soozier Adjustable 10-Position Home Fitness Weight Bench Incline Decline Workout


$179.99


Foldable Flat Incline Fitness Exercise Ab Bench Home Gym Workout Dumx


Foldable Flat Incline Fitness Exercise Ab Bench Home Gym Workout Dumx


$41.52


Olympic Bench Adjustable Folding Weight Incline Lift Workout Press Home Gym NEW


Olympic Bench Adjustable Folding Weight Incline Lift Workout Press Home Gym NEW


$89.99


 Body Solid GFID100 Flat Incline Decline Bench


Body Solid GFID100 Flat Incline Decline Bench


$260.00


Bench Weight Set Training Flat Incline Bench Positions Adjustable Shoulder Press


Bench Weight Set Training Flat Incline Bench Positions Adjustable Shoulder Press


$111.93


Adjustable Bench Press Ab Exercise Incline Decline Home Gym Equipment Fitness


Adjustable Bench Press Ab Exercise Incline Decline Home Gym Equipment Fitness


$78.99


Workout Bench weight lifting press sets fitness adjustable exercise Incline


Workout Bench weight lifting press sets fitness adjustable exercise Incline


$136.19


Body-Solid SFID325 Pro Clubline Flat Incline Decline Bench


Body-Solid SFID325 Pro Clubline Flat Incline Decline Bench


$440.00


Body-Solid Powerline Adjustable Flat/ Incline/ Decline Bench Model# PFID130X


Body-Solid Powerline Adjustable Flat/ Incline/ Decline Bench Model# PFID130X


$209.95


Body-Solid Pro ClubLine Incline Weight Bench Model# SIB359G


Body-Solid Pro ClubLine Incline Weight Bench Model# SIB359G


$764.00


Body-Solid Powerline Flat/ Incline/ Decline WeigBench Model# PFID130X


Body-Solid Powerline Flat/ Incline/ Decline WeigBench Model# PFID130X


$209.00


Body-Solid Leverage Flat/ Incline/ Decline Weight Bench Model# FID46


Body-Solid Leverage Flat/ Incline/ Decline Weight Bench Model# FID46


$369.00


Body-Solid Pro ClubLine Adjustable Flat/ Incline/ Decline Bench - Model# SFID325


Body-Solid Pro ClubLine Adjustable Flat/ Incline/ Decline Bench – Model# SFID325


$440.00


Body-Solid Powerline Flat/Incline/Decline Bench Model# PFID125X


Body-Solid Powerline Flat/Incline/Decline Bench Model# PFID125X


$205.00


Body-Solid Flat /Incline /Decline Weight Bench Model# GFID31


Body-Solid Flat /Incline /Decline Weight Bench Model# GFID31


$310.00


Adjustable Weight Bench Golds Gym Free Weights Incline Decline Ab Workout New


Adjustable Weight Bench Golds Gym Free Weights Incline Decline Ab Workout New


$78.99


I ran across a workout routine that alternates between bench presses and presses. What are the presses? Are they shoulder presses?


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