What is the difference between a Press and Bench Press?

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BodyCraft F603 Flat/ Incline Utility Bench, Body Craft, Utility Bench


BodyCraft F603 Flat/ Incline Utility Bench, Body Craft, Utility Bench


$399.00


 New Yukon Commercial Flat 0-90 Flat Incline Dumbbell Machine Fitness Gym Bench


New Yukon Commercial Flat 0-90 Flat Incline Dumbbell Machine Fitness Gym Bench


$419.99


Olympic incline press


Olympic incline press


$250.00


Weight Lifting Bench Press Home Gym Workout Equipment Curls Incline Starter Set


Weight Lifting Bench Press Home Gym Workout Equipment Curls Incline Starter Set


$119.95


NEW Body Solid Flat Incline Decline Adjustable FID Weight Lifting Bench FID46


NEW Body Solid Flat Incline Decline Adjustable FID Weight Lifting Bench FID46


$359.00


New CAPBarbell Fitness Flat Incline Decline Exercise Adjustable Gym Weight Bench


New CAPBarbell Fitness Flat Incline Decline Exercise Adjustable Gym Weight Bench


$77.99


TKO Adjustable Flat Incline Decline Commercial FID Weight Bench 824FID-B


TKO Adjustable Flat Incline Decline Commercial FID Weight Bench 824FID-B


$395.00


CAP Barbell Strength  - Fitness Adjustable Bench - Flat,Incline, Decline,Upright


CAP Barbell Strength – Fitness Adjustable Bench – Flat,Incline, Decline,Upright


$96.00


BARELY USED - Star Trac Incline Olympic Bench


BARELY USED – Star Trac Incline Olympic Bench


$450.00


Cap Barbell Fitness FID Bench Adjustable Upright Flat Incline Decline 250lb


Cap Barbell Fitness FID Bench Adjustable Upright Flat Incline Decline 250lb


$74.99


Bowflex Power Pro & XTL Bench Seat Incline Bracket.


Bowflex Power Pro & XTL Bench Seat Incline Bracket.


$14.25


XMark XM-7604 Commercial Grade Adjustable FID Flat Incline Decline Weight Bench


XMark XM-7604 Commercial Grade Adjustable FID Flat Incline Decline Weight Bench


$325.00


Universal - Five Position - Exercise - Incline / Decline - Weight Bench


Universal – Five Position – Exercise – Incline / Decline – Weight Bench


$149.00


BOWFLEX  POWER PRO & XLT Bench Rest Replacement Incline Parts


BOWFLEX POWER PRO & XLT Bench Rest Replacement Incline Parts


$19.99


Adjustable Olympic Weight Bench Incline, Flat, Home Gym


Adjustable Olympic Weight Bench Incline, Flat, Home Gym


$179.95


Adjustable Junior Weight Bench Press Incline Decline


Adjustable Junior Weight Bench Press Incline Decline


$140.95


New! Commercial Fitness Gym Barbell Bench Exercise Weight Incline Dumbbell Equip


New! Commercial Fitness Gym Barbell Bench Exercise Weight Incline Dumbbell Equip


$150.00


Golds Gym adjustable Sit Up Incline Abdominal Slant Board & Core, Ab Exerciser


Golds Gym adjustable Sit Up Incline Abdominal Slant Board & Core, Ab Exerciser


$69.00


Hammer Strength Olympic Incline Bench


Hammer Strength Olympic Incline Bench


$350.00


Weider Pro 225 Multi Position L Weight Bench Lifting Workout Exercise Incline


Weider Pro 225 Multi Position L Weight Bench Lifting Workout Exercise Incline


$97.88


Incline Weight Bench Weider Exercise GYM Workout Fitness Adjustable Home Flat


Incline Weight Bench Weider Exercise GYM Workout Fitness Adjustable Home Flat


$92.00


Bodymasters Incline Dumbbell Bench Multi Use Gym Functional Exercise Workout


Bodymasters Incline Dumbbell Bench Multi Use Gym Functional Exercise Workout


$333.62


New Weider Home Gym Ultimate Body Works Exercise Workout Incline Weight Bench


New Weider Home Gym Ultimate Body Works Exercise Workout Incline Weight Bench


$189.00


CAP BARBELL FITNESS FLAT INCLINE DECLINE EXERCISE ADJUSTABLE GYM WEIGHT BENCH


CAP BARBELL FITNESS FLAT INCLINE DECLINE EXERCISE ADJUSTABLE GYM WEIGHT BENCH


$84.99


CAP Barbell Olympic Weight Bench with Squat Rack Flat Incline Decline Leg Devel


CAP Barbell Olympic Weight Bench with Squat Rack Flat Incline Decline Leg Devel


$199.00


Incline Bench


Incline Bench


$500.00


XMark FID Flat Incline Decline Weight Bench with Arm Curl and Leg Developer


XMark FID Flat Incline Decline Weight Bench with Arm Curl and Leg Developer


$228.16


XMark FID Flat Incline Decline Weight Bench with Preacher Curl XM-4417


XMark FID Flat Incline Decline Weight Bench with Preacher Curl XM-4417


$188.48


XMark Commercial Flat Incline Weight Bench XM-7603


XMark Commercial Flat Incline Weight Bench XM-7603


$285.20


XMark Commercial FID Flat Incline Decline Weight Bench XM-7604


XMark Commercial FID Flat Incline Decline Weight Bench XM-7604


$318.68


Body Solid Best Fitness Flat Incline Olympic Bench Press w/ Leg Developer BFOB10


Body Solid Best Fitness Flat Incline Olympic Bench Press w/ Leg Developer BFOB10


$249.00


Body Solid Olympic Bench Rack Combo Set Flat Incline Decline BRAND NEW


Body Solid Olympic Bench Rack Combo Set Flat Incline Decline BRAND NEW


$874.00


Weight Bench Fitness Leg Curl Extension Incline Decline Beginner/Intermediate


Weight Bench Fitness Leg Curl Extension Incline Decline Beginner/Intermediate


$96.50


Healthline Adjustable Power Gym Incline Fitness Weight Lifting Bench Press Stand


Healthline Adjustable Power Gym Incline Fitness Weight Lifting Bench Press Stand


$179.99


YORK Heavy Duty Olympic Incline Bench Dipping Flat w/ Dipping Bars + Curl Attach


YORK Heavy Duty Olympic Incline Bench Dipping Flat w/ Dipping Bars + Curl Attach


$100.00


Lot of 2 - Incline Bench Press Stands


Lot of 2 – Incline Bench Press Stands


$119.95


Golds Gym XR 10.1 Incline Adjustable Rack Workout Bench


Golds Gym XR 10.1 Incline Adjustable Rack Workout Bench


$98.99


Body Solid Commercial Flat / Incline Weight Bench GFI21


Body Solid Commercial Flat / Incline Weight Bench GFI21


$305.00


Commercial Incline Press Bench


Commercial Incline Press Bench


$225.00


Adjustable Standard Bench Press w/ Leg Extensions Incline Decline Flat Home Gym


Adjustable Standard Bench Press w/ Leg Extensions Incline Decline Flat Home Gym


$79.99


Soozier Incline Flat Exercise Fitness Free Weight Bench w/ Preacher Curl Station


Soozier Incline Flat Exercise Fitness Free Weight Bench w/ Preacher Curl Station


$94.99


Body-Solid Olympic Incline Bench


Body-Solid Olympic Incline Bench


$699.99


BODY MASTERS OLYMPIC INCLINE BENCH W/ SPOTTER STAND


BODY MASTERS OLYMPIC INCLINE BENCH W/ SPOTTER STAND


$475.00


New! Body-Solid GFI21 Commercial Heavy Duty Flat Incline Bench Fast Free Ship


New! Body-Solid GFI21 Commercial Heavy Duty Flat Incline Bench Fast Free Ship


$305.00


New! Body-Solid GFID31 Flat Incline Decline Bench Fast Free Ship


New! Body-Solid GFID31 Flat Incline Decline Bench Fast Free Ship


$310.00


New Adjustable workout Fitness barbell Weight Bench Exercise Gym Decline Incline


New Adjustable workout Fitness barbell Weight Bench Exercise Gym Decline Incline


$94.97


Workout Fitness Exercise Weight Bench Adjustable Olympic Incline-flat Home Gym


Workout Fitness Exercise Weight Bench Adjustable Olympic Incline-flat Home Gym


$138.70


Fitness Equipment Weight Bench Multi Position Incline Decline Arms Workout Tone


Fitness Equipment Weight Bench Multi Position Incline Decline Arms Workout Tone


$94.90


New Valor Athletics Incline Utility Bench for Heavy Workout


New Valor Athletics Incline Utility Bench for Heavy Workout


$154.95


XMark (FID) Flat Incline Decline Bench XM-4255 HEAVY DUTY 14-GAUGE PRODUCTS NEW


XMark (FID) Flat Incline Decline Bench XM-4255 HEAVY DUTY 14-GAUGE PRODUCTS NEW


$127.32


Troy Barbell USA Flat Incline Decline Adjustable FID Weight Bench Set NEW


Troy Barbell USA Flat Incline Decline Adjustable FID Weight Bench Set NEW


$189.00


3 Commercial Grade Weight Benches 1 Flat 1 Incline 1 Military Bench MAKE OFFER!!


3 Commercial Grade Weight Benches 1 Flat 1 Incline 1 Military Bench MAKE OFFER!!


$650.00


Cybex Olympic Incline Bench


Cybex Olympic Incline Bench


$295.00


NEW! Cap Barbell Fitness FID Bench Abdominal Exerciser Adjustable Flat Incline


NEW! Cap Barbell Fitness FID Bench Abdominal Exerciser Adjustable Flat Incline


$67.49


XMark (FID) Flat Incline Decline Bench XM-4255


XMark (FID) Flat Incline Decline Bench XM-4255


$133.30


Body Solid Olympic Leverage Flat Incline Decline Weight Bench - FID46


Body Solid Olympic Leverage Flat Incline Decline Weight Bench – FID46


$370.00


Marcy Incline Bench (Local Pick-Up Only)


Marcy Incline Bench (Local Pick-Up Only)


$44.99


Body-Solid Olympic Incline Bench


Body-Solid Olympic Incline Bench


$699.99


Weight Bench Workout Home Gym Exercise Equipment Lifting Weights Curls Incline


Weight Bench Workout Home Gym Exercise Equipment Lifting Weights Curls Incline


$317.07


XMark Commercial 11-Gauge Flat Incline Bench XM-7471


XMark Commercial 11-Gauge Flat Incline Bench XM-7471


$272.80


XMark Commercial 11-Gauge (FID) Flat Incline Decline Bench XM-7472


XMark Commercial 11-Gauge (FID) Flat Incline Decline Bench XM-7472


$292.64


 Bowflex Power Pro & XTL Incline Bench Seat Support Bracket Brace


Bowflex Power Pro & XTL Incline Bench Seat Support Bracket Brace


$15.00


Soozier Adjustable Flat Incline Fitness Exercise Leg Extension Free Weight Bench


Soozier Adjustable Flat Incline Fitness Exercise Leg Extension Free Weight Bench


$89.99


Body Solid Commercial FLAT INCLINE DECLINE WEIGHT BENCH GFID31


Body Solid Commercial FLAT INCLINE DECLINE WEIGHT BENCH GFID31


$310.00


XMark FID Flat Incline Decline Weight Bench with Preacher Curl XM-4417


XMark FID Flat Incline Decline Weight Bench with Preacher Curl XM-4417


$182.95


New Olympic Weight Bench Home Fitness Incline Flat Strength Training Leg Press


New Olympic Weight Bench Home Fitness Incline Flat Strength Training Leg Press


$144.00


Body Solid GFID71 Commercial Rated Flat Incline Decline FID Weight Bench


Body Solid GFID71 Commercial Rated Flat Incline Decline FID Weight Bench


$410.00


YUKON FITNESS FLAT INCLINE/ DECLINE BENCH


YUKON FITNESS FLAT INCLINE/ DECLINE BENCH


$309.99


Bench Olympic Adjustable Weight Gym Exercise Workout Home Fitness Press Incline


Bench Olympic Adjustable Weight Gym Exercise Workout Home Fitness Press Incline


$270.99


Body Solid Olympic Leverage Flat Incline Decline Bench FID46


Body Solid Olympic Leverage Flat Incline Decline Bench FID46


$370.00


Tuff Stuff Incline Olympic Bench OIB Yellow Pads White Frame Upright Commercial


Tuff Stuff Incline Olympic Bench OIB Yellow Pads White Frame Upright Commercial


$329.00


Body Masters Adjustable Incline Bench


Body Masters Adjustable Incline Bench


$162.50


 Minotaur Fitness Utility Bench Flat/Incline/Decline (KL9911)


Minotaur Fitness Utility Bench Flat/Incline/Decline (KL9911)


$122.99


Weight Bench Workout Exercise Incline Adjustable Abs Dumbell Gym Fitness Yoga


Weight Bench Workout Exercise Incline Adjustable Abs Dumbell Gym Fitness Yoga


$145.00


 Brand New Bowflex Power Pro & XTL Incline Bench Seat Support Bracket Brace


Brand New Bowflex Power Pro & XTL Incline Bench Seat Support Bracket Brace


$0.99


Fitness Brokers USA Commercial Strength Training Incline Olympic Chest Bench


Fitness Brokers USA Commercial Strength Training Incline Olympic Chest Bench


$799.00


Weight Bench Press Home Gym Workout Fitness Equipment Lifting Exercise Incline


Weight Bench Press Home Gym Workout Fitness Equipment Lifting Exercise Incline


$149.89


Folding Weight Bench Adjustable Benches Home Flat Incline decline Training Flat


Folding Weight Bench Adjustable Benches Home Flat Incline decline Training Flat


$164.00


Workout Bench Weight Home Fitness Flat Incline Squat Lift Barbell Curl Yoke Shoe


Workout Bench Weight Home Fitness Flat Incline Squat Lift Barbell Curl Yoke Shoe


$319.95


Gold's Gym XR 6.1 Weigh Liftint Bench Flat Fitness Press Barbell Incline Workout


Gold’s Gym XR 6.1 Weigh Liftint Bench Flat Fitness Press Barbell Incline Workout


$84.50


Star Trac Instinct Olympic Incline Bench


Star Trac Instinct Olympic Incline Bench


$650.00


York Barbell White Flat-to-Incline Bench 57


York Barbell White Flat-to-Incline Bench 57″ x 22″ x 19″


$469.00


York Barbell Silver Flat-to-Incline Bench 57


York Barbell Silver Flat-to-Incline Bench 57″ x 22″ x 19″


$469.00


FreeMotion Epic Olympic Incline Bench F214


FreeMotion Epic Olympic Incline Bench F214


$995.00


Xmark Fitness XM-7472 11Gauge Flat Incline Decline Bench 7 back adjustments


Xmark Fitness XM-7472 11Gauge Flat Incline Decline Bench 7 back adjustments


$345.95


Incline Decline Weight Bench Gym Workout Fitness Home Press Crunch Flat Curl


Incline Decline Weight Bench Gym Workout Fitness Home Press Crunch Flat Curl


$85.00


Cap Barbell Fitness Adjustable Incline Positions Bench Dumbbell Weight Lifting


Cap Barbell Fitness Adjustable Incline Positions Bench Dumbbell Weight Lifting


$68.99


Cybex Commercial Olympic Incline Bench Press - 5372


Cybex Commercial Olympic Incline Bench Press – 5372


$449.98


New Incline Weight Bench Multi Position Exercise Decline Pro Workout Fitness Gym


New Incline Weight Bench Multi Position Exercise Decline Pro Workout Fitness Gym


$88.07


Weight Bench Incline Decline Flat Exercise Workout Gym Lifting Strength Fitness


Weight Bench Incline Decline Flat Exercise Workout Gym Lifting Strength Fitness


$123.99


Bowflex Ultimate 2 Bench Incline Seat Back Rest  POOR


Bowflex Ultimate 2 Bench Incline Seat Back Rest POOR


$29.99


Marcy Fitness MWB-716 Incline/Decline Weight Lifting Olympic Bench WITH WEIGHTS!


Marcy Fitness MWB-716 Incline/Decline Weight Lifting Olympic Bench WITH WEIGHTS!


$100.00


Valor Athletics BF - 38 FID Flat/Incline/Decline Olympic Bench Press(BF-38)- NEW


Valor Athletics BF – 38 FID Flat/Incline/Decline Olympic Bench Press(BF-38)- NEW


$263.89


Leverage Incline Bench Press - LVIP


Leverage Incline Bench Press – LVIP


$875.27


CAP BARBELL FITNESS BENCH FLAT WORKOUT WEIGHT ADJUSTABLE INCLINE EXERCISE FID


CAP BARBELL FITNESS BENCH FLAT WORKOUT WEIGHT ADJUSTABLE INCLINE EXERCISE FID


$61.58


Fitness Adjustable Bench Home Workout Weight Incline Strength Training Equipment


Fitness Adjustable Bench Home Workout Weight Incline Strength Training Equipment


$275.95


Soozier Fitness Exercise Adjustable Flat Incline Leg Extension Free Weight Bench


Soozier Fitness Exercise Adjustable Flat Incline Leg Extension Free Weight Bench


$101.00


Weight Bench Workout Gym Home Fitness Press Equipment Lifting Exercise Incline


Weight Bench Workout Gym Home Fitness Press Equipment Lifting Exercise Incline


$96.10


Body Solid Pro Club Line Incline Olympic Bench-SIB359G


Body Solid Pro Club Line Incline Olympic Bench-SIB359G


$565.00


Body Solid Leverage Commercial Incline Bench Press-LVIP


Body Solid Leverage Commercial Incline Bench Press-LVIP


$899.00


I ran across a workout routine that alternates between bench presses and presses. What are the presses? Are they shoulder presses?


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