What is the difference between a Press and Bench Press?

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Star Trac (Flex Fitness) Commercial Adjustable Incline Dumbbell Bench


Star Trac (Flex Fitness) Commercial Adjustable Incline Dumbbell Bench


$249.98


Healthline Adjustable Power Gym Incline Fitness Weight Lifting Bench Press Stand


Healthline Adjustable Power Gym Incline Fitness Weight Lifting Bench Press Stand


$174.99


Adjustable Bench + 100 Pound lb Weight Set  Incline Flat Strength Press


Adjustable Bench + 100 Pound lb Weight Set Incline Flat Strength Press


$169.95


Brand NEW! Home / Gym Lifting Flat/Incline/Decline Workout Exercise Weight Bench


Brand NEW! Home / Gym Lifting Flat/Incline/Decline Workout Exercise Weight Bench


$113.46


Brand NEW! Home/Gym Lifting Standard Incline/Decline/Chest Workout Weight Bench!


Brand NEW! Home/Gym Lifting Standard Incline/Decline/Chest Workout Weight Bench!


$161.02


Adjustable Bench + 80 Pound lb Weight Set  Incline Chair Chest Strength Press


Adjustable Bench + 80 Pound lb Weight Set Incline Chair Chest Strength Press


$144.95


BodyCraft F320 Flat Incline Decline Pop-pin system bench, Body Craft F/I/D Bench


BodyCraft F320 Flat Incline Decline Pop-pin system bench, Body Craft F/I/D Bench


$349.00


BodyCraft F603 Flat Incline Utility Bench, Body Craft, Flat/Incline Bench


BodyCraft F603 Flat Incline Utility Bench, Body Craft, Flat/Incline Bench


$399.00


CAP Barbell FID Bench Weight Lifting Fitness Training Exercise Incline Decline


CAP Barbell FID Bench Weight Lifting Fitness Training Exercise Incline Decline


$89.97


Marcy Adjustable incline Standard Olympic Bench with 80 lb Weight Set, Gym, Home


Marcy Adjustable incline Standard Olympic Bench with 80 lb Weight Set, Gym, Home


$235.99


New Deluxe Adjustable Incline Workout Bench Free Weight Exercise Leg Extension


New Deluxe Adjustable Incline Workout Bench Free Weight Exercise Leg Extension


$59.99


Olympic Weight Bench Press Leg Lift Standard Wide Flat Incline Decline Heavy


Olympic Weight Bench Press Leg Lift Standard Wide Flat Incline Decline Heavy


$134.99


NEW! XMark XM-4419 FID Flat Incline Decline Weight Bench with Leg Extension


NEW! XMark XM-4419 FID Flat Incline Decline Weight Bench with Leg Extension


$420.53


NEW! XMark XM-4417 FID Flat Incline Decline Weight Bench with Preacher Curl


NEW! XMark XM-4417 FID Flat Incline Decline Weight Bench with Preacher Curl


$385.32


Adjustable Weight Bench Workout Fitness Incline Press Lifting Exercise Home Gym


Adjustable Weight Bench Workout Fitness Incline Press Lifting Exercise Home Gym


$92.99


Weight Lifting Bench Olympic Gym Workout Fitness Exercise Press Home Incline


Weight Lifting Bench Olympic Gym Workout Fitness Exercise Press Home Incline


$199.90


Home Weight Bench Press Incline Decline Chest Curl Gym Workout Exercise Lifting


Home Weight Bench Press Incline Decline Chest Curl Gym Workout Exercise Lifting


$247.95


Incline Weight Bench For Workout In Home Gym Commercial Grade


Incline Weight Bench For Workout In Home Gym Commercial Grade


$99.00


XMark Fitness Commercial Rated Flat Incline Weight Bench XM-7603


XMark Fitness Commercial Rated Flat Incline Weight Bench XM-7603


$317.65


Body Solid FID Flat Incline Decline Dumbbell Bench Home Gym NEW


Body Solid FID Flat Incline Decline Dumbbell Bench Home Gym NEW


$374.00


Apollo Fitness Heavy Duty Flat to Incline Dumbbell Bench NEW


Apollo Fitness Heavy Duty Flat to Incline Dumbbell Bench NEW


$145.95


Powerline PFID125X Flat Incline Decline Folding Bench, Free Shipping, New


Powerline PFID125X Flat Incline Decline Folding Bench, Free Shipping, New


$188.56


XMark FID Flat Incline Decline Weight Bench with Leg Extension and Preacher Curl


XMark FID Flat Incline Decline Weight Bench with Leg Extension and Preacher Curl


$480.46


XMark FID Flat Incline Decline Weight Bench with Preacher Curl XM-4417


XMark FID Flat Incline Decline Weight Bench with Preacher Curl XM-4417


$394.87


XMark Commercial FID Flat Incline Decline Weight Bench XM-7604,Free Shipping,New


XMark Commercial FID Flat Incline Decline Weight Bench XM-7604,Free Shipping,New


$654.58


Sit Up Bench Fitness Ab Folding Adjustable Incline Abdominal Exercise Gym NEW


Sit Up Bench Fitness Ab Folding Adjustable Incline Abdominal Exercise Gym NEW


$27.50


Body-Solid Flat Incline Decline Bench, Free Shipping, New


Body-Solid Flat Incline Decline Bench, Free Shipping, New


$362.70


XMark Fitness Commercial 11-Gauge Flat/Incline/Decline Bench,Free Shipping,New


XMark Fitness Commercial 11-Gauge Flat/Incline/Decline Bench,Free Shipping,New


$623.33


Renegade Olympic Flat / Incline / Decline Bench, Free Shipping, New


Renegade Olympic Flat / Incline / Decline Bench, Free Shipping, New


$325.48


XMark FID Flat Incline Decline Weight Bench with Arm Curl and Leg Developer XM-4


XMark FID Flat Incline Decline Weight Bench with Arm Curl and Leg Developer XM-4


$470.24


Soozier Incline / Flat Exercise Free Weight Bench w/ Leg Extension


Soozier Incline / Flat Exercise Free Weight Bench w/ Leg Extension


$158.34


XMark Fitness FID Flat Incline Decline Bench, Free Shipping, New


XMark Fitness FID Flat Incline Decline Bench, Free Shipping, New


$255.82


Pure Fitness Flat/Incline/Decline Weight Bench, Blue/Black, Free Shipping, New


Pure Fitness Flat/Incline/Decline Weight Bench, Blue/Black, Free Shipping, New


$260.99


York FTS Adjustable Flat to Incline Utility Weight Bench light commercial rated


York FTS Adjustable Flat to Incline Utility Weight Bench light commercial rated


$279.00


400 lb. Barbell Rack Weight Exercise Bench Incline Decline Leg Curl Extension


400 lb. Barbell Rack Weight Exercise Bench Incline Decline Leg Curl Extension


$93.54


Incline Weight Bench Innova Fitness Deluxe Standard workout Bench with Leg Curl


Incline Weight Bench Innova Fitness Deluxe Standard workout Bench with Leg Curl


$99.83


Gold's Gym Weight Training Adjustable Position Deluxe Steel Bench Press Incline


Gold’s Gym Weight Training Adjustable Position Deluxe Steel Bench Press Incline


$99.99


Used incline/flat free weight bench commercial grade


Used incline/flat free weight bench commercial grade


$50.00


Olympic Bench Press / Incline /Decline / military / Preacher curl...


Olympic Bench Press / Incline /Decline / military / Preacher curl…


$189.00


Powerline Flat / Incline / Decline Bench (PFID130X)


Powerline Flat / Incline / Decline Bench (PFID130X)


$253.00


Body-Solid Flat / Incline Bench (GFI21)


Body-Solid Flat / Incline Bench (GFI21)


$305.00


Body-Solid Flat / Incline / Decline Bench (GFID31)


Body-Solid Flat / Incline / Decline Bench (GFID31)


$310.00


Body-Solid Flat / Incline / Decline Bench (GFID71)


Body-Solid Flat / Incline / Decline Bench (GFID71)


$410.00


Body-Solid Pro ClubLine Flat Incline Decline Bench


Body-Solid Pro ClubLine Flat Incline Decline Bench


$440.00


Torque FSFIB Flat Incline Bench


Torque FSFIB Flat Incline Bench


$459.00


Body-Solid Pro Clubline Incline Olympic Bench (SIB359G)


Body-Solid Pro Clubline Incline Olympic Bench (SIB359G)


$765.00


Body-Solid Pro ClubLine Leverage Incline Bench Press


Body-Solid Pro ClubLine Leverage Incline Bench Press


$1,070.00


Bowflex Ultimate 2 Bench Seat Incline Support Bracket Brace  USED


Bowflex Ultimate 2 Bench Seat Incline Support Bracket Brace USED


$18.99


Bowflex Power Pro & XTL Bench Seat w Incline Bracket & Recall Safety Bars Used


Bowflex Power Pro & XTL Bench Seat w Incline Bracket & Recall Safety Bars Used


$39.99


Workout Bench Utility Home Gym Incline Decline Chest Workout Weight Fitness


Workout Bench Utility Home Gym Incline Decline Chest Workout Weight Fitness


$166.00


Healthline Adjustable Power Gym Incline Fitness Weight Lifting Bench Press Stand


Healthline Adjustable Power Gym Incline Fitness Weight Lifting Bench Press Stand


$174.99


NEW Adjustable Incline Bench Home Fitness Slant Board Sit Up Crunches Exercise


NEW Adjustable Incline Bench Home Fitness Slant Board Sit Up Crunches Exercise


$71.49


Inspire Fitness SCS-WB Flat, Incline, Decline FID Bench


Inspire Fitness SCS-WB Flat, Incline, Decline FID Bench


$265.00


Body Solid Olympic Bench Rack Combo Set Flat Incline Decline BRAND NEW


Body Solid Olympic Bench Rack Combo Set Flat Incline Decline BRAND NEW


$859.00


Body-Solid Pro ClubLine Leverage Incline Weight Bench - Model# LVIP


Body-Solid Pro ClubLine Leverage Incline Weight Bench – Model# LVIP


$1,068.00


Body-Solid Leverage Flat/ Incline/ Decline Bench Model# FID46


Body-Solid Leverage Flat/ Incline/ Decline Bench Model# FID46


$369.00


Body-Solid Pro ClubLine Incline Bench Model# SIB359G


Body-Solid Pro ClubLine Incline Bench Model# SIB359G


$764.00


Best Fitness Folding Flat/ Incline/ Decline Weight Bench Model# BFFID10


Best Fitness Folding Flat/ Incline/ Decline Weight Bench Model# BFFID10


$154.00


Body-Solid Flat/ Incline/ Decline Bench Model# GFID31


Body-Solid Flat/ Incline/ Decline Bench Model# GFID31


$309.00


Body-Solid Pro ClubLine Flat/ Incline/ Decline Weight Bench - Model# SFID325


Body-Solid Pro ClubLine Flat/ Incline/ Decline Weight Bench – Model# SFID325


$439.00


BODY MASTERS ADJUSTABLE INCLINE DUMBBELL BENCH (REMANUFACTURED)


BODY MASTERS ADJUSTABLE INCLINE DUMBBELL BENCH (REMANUFACTURED)


$449.99


Incline Flat Exercise Free Weight Bench w/ Leg Extension Fitness Health Curl Bar


Incline Flat Exercise Free Weight Bench w/ Leg Extension Fitness Health Curl Bar


$99.99


Power Squat Rack Flat Bench Presses Incline Presses Shrugs Calf Raises PowerLine


Power Squat Rack Flat Bench Presses Incline Presses Shrugs Calf Raises PowerLine


$529.00


Body Solid PowerCenter Combo Bench Flat Incline Decline


Body Solid PowerCenter Combo Bench Flat Incline Decline


$394.00


BodySolid PowerLIFT Flat Incline Decline Bench FID46


BodySolid PowerLIFT Flat Incline Decline Bench FID46


$370.00


Weight Bench Incline Adjustable Fitness Workout  Exercise Home Golds Gym Lifting


Weight Bench Incline Adjustable Fitness Workout Exercise Home Golds Gym Lifting


$89.90


NEW & SEALED! Weider Ultimate Body Works Adjustable Incline Bench on Wheels #1


NEW & SEALED! Weider Ultimate Body Works Adjustable Incline Bench on Wheels #1


$249.77


Weider pro 230 Multi Position Incline Decline Weight Bench pick up only


Weider pro 230 Multi Position Incline Decline Weight Bench pick up only


$31.00


Commercial Incline Press Bench


Commercial Incline Press Bench


$125.00


BodySolid GFI21 2


BodySolid GFI21 2″ by 3″ Flat and Incline Bench, Body Solid, Incline/ Flat Bench


$305.00


BodySolid GFID31 Flat, Incline, Decline Bench with Leg Hold Down, Body Solid


BodySolid GFID31 Flat, Incline, Decline Bench with Leg Hold Down, Body Solid


$310.00


BodySolid GFID71 Heavy Duty Flat, Incline, and Decline Bench, Body Solid


BodySolid GFID71 Heavy Duty Flat, Incline, and Decline Bench, Body Solid


$410.00


BodySolid GFID225 Folding Flat, Incline, Decline Bench, Body Solid Multi Bench


BodySolid GFID225 Folding Flat, Incline, Decline Bench, Body Solid Multi Bench


$265.00


Bodysolid Pro Club Line Flat Incline Decline Bench


Bodysolid Pro Club Line Flat Incline Decline Bench


$440.00


Bowflex Ultimate Bench Seat Incline Bracket with Screws


Bowflex Ultimate Bench Seat Incline Bracket with Screws


$19.99


Flat/Incline Bench C-14002-W by New York Barbells Same Day Shipping


Flat/Incline Bench C-14002-W by New York Barbells Same Day Shipping


$289.00


Incline Bench


Incline Bench


$500.00


NEW Adjustable Incline Bench, Sit Up Crunches Exercise Home Fitness Slant Board


NEW Adjustable Incline Bench, Sit Up Crunches Exercise Home Fitness Slant Board


$69.50


Bowflex Bench Bow Flex Revolution Tall Padded Seat Incline Back Pad Unused


Bowflex Bench Bow Flex Revolution Tall Padded Seat Incline Back Pad Unused


$49.99


Flex Fitness (Star Trac) Olympic Incline Bench Spotter Platform / Weight Storage


Flex Fitness (Star Trac) Olympic Incline Bench Spotter Platform / Weight Storage


$449.98


Squat Rack With Weight Bench Press Incline Weights LBS Fitness Workout Gym NEW


Squat Rack With Weight Bench Press Incline Weights LBS Fitness Workout Gym NEW


$348.44


CAP Barbell Flat/Incline/Decline Bench


CAP Barbell Flat/Incline/Decline Bench


$59.99


Weight Lifting Bench Incline Bench w Leg Press Developer Training Station NEW


Weight Lifting Bench Incline Bench w Leg Press Developer Training Station NEW


$150.95


Troy Barbell USA Flat Incline Decline Adjustable FID Weight Bench Set NEW


Troy Barbell USA Flat Incline Decline Adjustable FID Weight Bench Set NEW


$189.00


New! Multi-Purpose Bench- Ab Workout Adjustable Incline/Decline Barbell/Dumbell


New! Multi-Purpose Bench- Ab Workout Adjustable Incline/Decline Barbell/Dumbell


$67.45


Body Solid Commercial Flat / Incline Weight Bench GFI21


Body Solid Commercial Flat / Incline Weight Bench GFI21


$305.00


 Adjustable Bench, Exercise Ab Incline Crunch Board Gym Workout Weight Bench


Adjustable Bench, Exercise Ab Incline Crunch Board Gym Workout Weight Bench


$58.99


Heavy Duty Olympic FID Flat Incline/Decline Bench, 300Lb Weight Plate Set


Heavy Duty Olympic FID Flat Incline/Decline Bench, 300Lb Weight Plate Set


$595.00


Adjustable Workout Bench Cap Barbell Fitness FID  Weight Exercise Gym Incline


Adjustable Workout Bench Cap Barbell Fitness FID Weight Exercise Gym Incline


$84.89


NEW! Incline/Decline Barbell Gym Fitness FID Bench Equipment - FREE SHIPPING!


NEW! Incline/Decline Barbell Gym Fitness FID Bench Equipment – FREE SHIPPING!


$102.36


Flat/Incline/Decline Bench with Wheels by New York Barbells C-59501-W


Flat/Incline/Decline Bench with Wheels by New York Barbells C-59501-W


$279.95


Flat/Incline/Decline Bench with Wheels by New York Barbells C-59502-W


Flat/Incline/Decline Bench with Wheels by New York Barbells C-59502-W


$279.95


XMark Commercial Rated FID Flat Incline Decline & Ab Combo Weight Bench


XMark Commercial Rated FID Flat Incline Decline & Ab Combo Weight Bench


$209.76


NEW Gold's Gym XR 6.1 Weight Bench Incline Decline Muscle Training FREE SHIPPING


NEW Gold’s Gym XR 6.1 Weight Bench Incline Decline Muscle Training FREE SHIPPING


$99.00


Olympic Weight Exercise Bench Incline Decline Leg Workout All in One 600lb Cap.


Olympic Weight Exercise Bench Incline Decline Leg Workout All in One 600lb Cap.


$155.00


Adjustable Olympic Weight Bench Incline, Flat, Decline, Home Gym Exercise New


Adjustable Olympic Weight Bench Incline, Flat, Decline, Home Gym Exercise New


$149.95


Cap Barbell Fitness Adjustable Incline Positions Bench Dumbbell Weight Lifting


Cap Barbell Fitness Adjustable Incline Positions Bench Dumbbell Weight Lifting


$71.99


NEW Bowflex Power Pro & XTL Incline Bench Seat Support Bracket Brace


NEW Bowflex Power Pro & XTL Incline Bench Seat Support Bracket Brace


$24.99


NEW Exercise Utility Bench, Adjustable Slant Military Incline Flat Decline Board


NEW Exercise Utility Bench, Adjustable Slant Military Incline Flat Decline Board


$111.99


Yukon Fitness Flat / Incline / Decline Workout Bench FID-141 NEW!


Yukon Fitness Flat / Incline / Decline Workout Bench FID-141 NEW!


$319.99


I ran across a workout routine that alternates between bench presses and presses. What are the presses? Are they shoulder presses?


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