What is the difference between a Press and Bench Press?

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Marbo Sport Reinforced adjustable incline decline bench with racks home gym


Marbo Sport Reinforced adjustable incline decline bench with racks home gym


$159.99


Adjustable Folding Flat Incline Gym Bench Exercise Weight Press Workout Training


Adjustable Folding Flat Incline Gym Bench Exercise Weight Press Workout Training


$74.98


PRECOR FLITE PLATE LOADED FLT 541 INCLINE BENCH PRESS


PRECOR FLITE PLATE LOADED FLT 541 INCLINE BENCH PRESS


$779.00


Used Incline Dumbbell FWIB 55 Bench Fitness Commercial Hammer Strength Workout


Used Incline Dumbbell FWIB 55 Bench Fitness Commercial Hammer Strength Workout


$175.00


Gold's Gym Workout Bench XR 6.1 Weight Incline Flat Exercise NIB


Gold’s Gym Workout Bench XR 6.1 Weight Incline Flat Exercise NIB


$98.50


CAP Strength FID Bench Flat Incline Decline Home Gym Workout Fitness Exercise


CAP Strength FID Bench Flat Incline Decline Home Gym Workout Fitness Exercise


$95.50


Soozier Adjustable Fitness Weight Bench Exercise Incline Decline Abs Workout


Soozier Adjustable Fitness Weight Bench Exercise Incline Decline Abs Workout


$68.79


 Olympic Benches  2 Flat/1 Incline/1Decline Benches Package


Olympic Benches 2 Flat/1 Incline/1Decline Benches Package


$1,700.00


Incline Decline Adjustable Weight Bench Home Gym Workout Ab Exercise Fitness New


Incline Decline Adjustable Weight Bench Home Gym Workout Ab Exercise Fitness New


$89.99


Adjustable Workout Bench Exercise Home Equipment Fitness Incline Utility NEW


Adjustable Workout Bench Exercise Home Equipment Fitness Incline Utility NEW


$186.04


2015 NEW - Body Solid FLAT INCLINE DECLINE WEIGHT BENCH - GFID31


2015 NEW – Body Solid FLAT INCLINE DECLINE WEIGHT BENCH – GFID31


$310.00


Folding Weight Bench Barbell Incline Flat Lifting Workout Body Press Home Gym


Folding Weight Bench Barbell Incline Flat Lifting Workout Body Press Home Gym


$72.99


New Deluxe Incline Workout Bench Preacher Curls Weight Leg Extension Exercise


New Deluxe Incline Workout Bench Preacher Curls Weight Leg Extension Exercise


$98.99


Weight Bench Barbell Fitness Exercise Dumbell Home Gym Incline


Weight Bench Barbell Fitness Exercise Dumbell Home Gym Incline


$184.95


Weight Lifting Bench Workout Exercise Incline Decline Adjustable Utility Press


Weight Lifting Bench Workout Exercise Incline Decline Adjustable Utility Press


$172.99


Weight Lifting Bench Workout Exercise Incline Flat Adjustable Utility Wheels NEW


Weight Lifting Bench Workout Exercise Incline Flat Adjustable Utility Wheels NEW


$292.99


Weight Lifting Bench Workout Exercise Incline Flat Adjustable Weights Press NEW


Weight Lifting Bench Workout Exercise Incline Flat Adjustable Weights Press NEW


$330.99


Gold's Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


Gold’s Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


$81.90


HAMMER STRENGTH FIXED INCLINE / DECLINE BENCH PAD


HAMMER STRENGTH FIXED INCLINE / DECLINE BENCH PAD


$24.99


Goplus Adjustable Folding Sit Up AB Incline Abs Bench Flat Fly Weight Press Gym


Goplus Adjustable Folding Sit Up AB Incline Abs Bench Flat Fly Weight Press Gym


$59.99


Goplus Adjustable Sit Up AB Incline Abs Bench Flat Fly Weight Press Gym Red


Goplus Adjustable Sit Up AB Incline Abs Bench Flat Fly Weight Press Gym Red


$64.99


Goplus Brwon Adjustable Foldable Sit Up AB Incline Abs Bench Flat Fly Weight


Goplus Brwon Adjustable Foldable Sit Up AB Incline Abs Bench Flat Fly Weight


$59.99


Goplus Adjustable Foldable Sit Up AB Incline Abs Bench Flat Fly Weight Press Gym


Goplus Adjustable Foldable Sit Up AB Incline Abs Bench Flat Fly Weight Press Gym


$59.99


Goplus Adjustable Folding Sit Up AB Incline Abs Bench Flat Fly Weight Workout


Goplus Adjustable Folding Sit Up AB Incline Abs Bench Flat Fly Weight Workout


$69.99


Goplus Adjustable Weight Lift Flat Incline Bench Fitness Body Strength Workout


Goplus Adjustable Weight Lift Flat Incline Bench Fitness Body Strength Workout


$65.99


Goplus Red Adjustable Weight Lifting Flat Incline Bench Fitness Body Workout


Goplus Red Adjustable Weight Lifting Flat Incline Bench Fitness Body Workout


$79.99


Goplus Adjustable Weight Lifting Flat Incline Bench Fitness Strength  Exercise


Goplus Adjustable Weight Lifting Flat Incline Bench Fitness Strength Exercise


$139.99


Trainingsbank Kraftstation Fitness station Incline bench Core trainer incl.


Trainingsbank Kraftstation Fitness station Incline bench Core trainer incl.


$59.50


NEW Best Fitness FID Folding Bench Abdominal Exerciser Flat Incline Decline


NEW Best Fitness FID Folding Bench Abdominal Exerciser Flat Incline Decline


$169.99


Solid Weight Bench Exercise Device Adjust 5 Degree For Incline Dumbbell Training


Solid Weight Bench Exercise Device Adjust 5 Degree For Incline Dumbbell Training


$148.99


Adjustable Weight Bench Incline Flat Gym Workout Home 550LB Dumbbell Exercise


Adjustable Weight Bench Incline Flat Gym Workout Home 550LB Dumbbell Exercise


$278.95


Adjustable Incline Bench Body Exercise Home Gym Fitness Resistance Workout NEW


Adjustable Incline Bench Body Exercise Home Gym Fitness Resistance Workout NEW


$189.14


Body-Solid GFID31 Flat / Incline / Decline Bench


Body-Solid GFID31 Flat / Incline / Decline Bench


$310.00


 Barbell Flat Bench Incline Decline CAP Workout Home Gym Fitness Strength


Barbell Flat Bench Incline Decline CAP Workout Home Gym Fitness Strength


$81.40


CYBEX 5372 OLYMPIC INCLINE BENCH PRESS w/PLATE STORAGE RACKS


CYBEX 5372 OLYMPIC INCLINE BENCH PRESS w/PLATE STORAGE RACKS


$489.99


Gold's Gym XRS 20 Olympic Adjustable Incline Bench Home Gym Exercise Workout


Gold’s Gym XRS 20 Olympic Adjustable Incline Bench Home Gym Exercise Workout


$112.90


Adjustable Fitness Bench Incline Decline Flat Weight Exercise Strength Workout


Adjustable Fitness Bench Incline Decline Flat Weight Exercise Strength Workout


$86.35


Weight Training Bench Adjustable Press Incline Body Home Lifting Home Strength


Weight Training Bench Adjustable Press Incline Body Home Lifting Home Strength


$93.10


Fitness Home Gym Adjustable Weight Bench Flat Decline Incline


Fitness Home Gym Adjustable Weight Bench Flat Decline Incline


$76.87


Incline Decline Bench Gym Workout Fitness Home Press Crunch Flat Curl Weights


Incline Decline Bench Gym Workout Fitness Home Press Crunch Flat Curl Weights


$83.25


Xmark Fitness XM-7603 Heavy Duty Rated Flat Incline Weight Bench


Xmark Fitness XM-7603 Heavy Duty Rated Flat Incline Weight Bench


$307.00


Troy VTX Flat Incline Decline Adjustable FID Weight Bench w/ Band Pegs


Troy VTX Flat Incline Decline Adjustable FID Weight Bench w/ Band Pegs


$429.00


Gold`s Gym XR 6.1 Weight Bench Decline Incline Flat Exercise Workout NEW[131]


Gold`s Gym XR 6.1 Weight Bench Decline Incline Flat Exercise Workout NEW[131]


$109.00


Weider Pro 225 L Multi Position Exercise Weight Bench Incline Decline


Weider Pro 225 L Multi Position Exercise Weight Bench Incline Decline


$84.88


Black Multi Position Weight Bench Incline Decline Flat Exercise Fitness J51


Black Multi Position Weight Bench Incline Decline Flat Exercise Fitness J51


$59.99


New Black Multi Position Weight Lift Incline Flat Bench Exercise Fitness J15


New Black Multi Position Weight Lift Incline Flat Bench Exercise Fitness J15


$69.99


Heavy Duty Weight Lifting Bench Press Adjustable Incline Dumbbell Barbell Home


Heavy Duty Weight Lifting Bench Press Adjustable Incline Dumbbell Barbell Home


$142.85


Adjustable Weight Bench Incline Decline Press Workout Weights Lifting Exercise


Adjustable Weight Bench Incline Decline Press Workout Weights Lifting Exercise


$158.36


Adjustable Weight Bench Utility Exercise Lifting Fitness Workout Incline Decline


Adjustable Weight Bench Utility Exercise Lifting Fitness Workout Incline Decline


$68.99


Universal UB100 Decline Bench Back Incline Flat Weight Training Exercise Fitness


Universal UB100 Decline Bench Back Incline Flat Weight Training Exercise Fitness


$61.34


Utility Bench Back Incline Flat Decline Weight Training Exercise Fitness Press


Utility Bench Back Incline Flat Decline Weight Training Exercise Fitness Press


$63.69


Weider Incline Weight Bench


Weider Incline Weight Bench


$77.69


Heavy Duty Utility Bench Back Incline Flat Decline Weight Training Exercise Gym


Heavy Duty Utility Bench Back Incline Flat Decline Weight Training Exercise Gym


$106.65


JD12 Slant Board Back Incline Bench Flat Decline Weight Training Exercise Press


JD12 Slant Board Back Incline Bench Flat Decline Weight Training Exercise Press


$49.29


MultiPurpose Bench Back Incline Flat Decline Weight Training Exercise Fitness


MultiPurpose Bench Back Incline Flat Decline Weight Training Exercise Fitness


$64.74


Golds Gym Weight Bench Exercise Lifting Workout Incline Decline Abs Strength NEW


Golds Gym Weight Bench Exercise Lifting Workout Incline Decline Abs Strength NEW


$62.85


Xmark Fitness Heavy Duty 11-Gauge Flat Incline Decline Bench XM-7472


Xmark Fitness Heavy Duty 11-Gauge Flat Incline Decline Bench XM-7472


$298.06


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press 6.1


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press 6.1


$81.35


Adjustable Workout Bench Home Gym Incline Decline Chest AB Weight Fitness Flat 


Adjustable Workout Bench Home Gym Incline Decline Chest AB Weight Fitness Flat 


$169.99


Flat Incline Abdominal Adjustable Weight  Exercise Bench  Preacher Curl Station


Flat Incline Abdominal Adjustable Weight Exercise Bench Preacher Curl Station


$97.99


Body-Solid SFID325 Pro Clubline Flat Incline Decline Bench


Body-Solid SFID325 Pro Clubline Flat Incline Decline Bench


$440.00


Body Solid Powerline Flat Incline Decline Adjustable FID Weight Bench PFID130X


Body Solid Powerline Flat Incline Decline Adjustable FID Weight Bench PFID130X


$209.00


Barbell Weight Bench Standard Press Leg Lift Adjustable Incline Workout Home Gym


Barbell Weight Bench Standard Press Leg Lift Adjustable Incline Workout Home Gym


$106.95


Weight Bench Leg Lift Gym Fitness Workout  Barbell Exercise Strength Incline CAP


Weight Bench Leg Lift Gym Fitness Workout Barbell Exercise Strength Incline CAP


$121.42


BodyCraft Deluxe Flat / Incline / Decline Bench - F602


BodyCraft Deluxe Flat / Incline / Decline Bench – F602


$399.00


Universal Weight Bench Incline Press Home Gym Exercise Fitness Lift Weights New


Universal Weight Bench Incline Press Home Gym Exercise Fitness Lift Weights New


$179.99


Gold's Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


Gold’s Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


$82.47


body solid GFID71 flat incline decline dumbbell bench


body solid GFID71 flat incline decline dumbbell bench


$410.00


Standard Bench Incline With 80 lb Vinyl Weight Set Preacher Curl Pad Fitness New


Standard Bench Incline With 80 lb Vinyl Weight Set Preacher Curl Pad Fitness New


$179.99


Leverage Incline Bench Press w Plate Holders [ID 23867]


Leverage Incline Bench Press w Plate Holders [ID 23867]


$1,045.44


Incline and Decline Bench w Leg Stabilizer [ID 23855]


Incline and Decline Bench w Leg Stabilizer [ID 23855]


$211.54


Adjustable Weight Bench Lifting Incline Flat Decline Press Dumbbells Bar Set New


Adjustable Weight Bench Lifting Incline Flat Decline Press Dumbbells Bar Set New


$68.95


Best Fitness Flat Incline Decline Folding Bench and Stand BFOB10 NEW


Best Fitness Flat Incline Decline Folding Bench and Stand BFOB10 NEW


$230.00


Sit Up Bench Fitness Ab Folding Adjustable Incline Abdominal Exercise Gym NEW B


Sit Up Bench Fitness Ab Folding Adjustable Incline Abdominal Exercise Gym NEW B


$30.50


Goplus Adjustable Folding Weight Lifting Flat Incline Bench Fitness Body Workout


Goplus Adjustable Folding Weight Lifting Flat Incline Bench Fitness Body Workout


$79.99


Valor Fitness Incline/Flat Utility Bench with wheels


Valor Fitness Incline/Flat Utility Bench with wheels


$250.08


TK Star Incline Bench


TK Star Incline Bench


$599.99


ParaBody Serious Steel Smith Machine w/Incline Bench and Extra Plates


ParaBody Serious Steel Smith Machine w/Incline Bench and Extra Plates


$600.00


XMark Fitness Heavy Duty Flat Incline Weight Bench XM-7603


XMark Fitness Heavy Duty Flat Incline Weight Bench XM-7603


$307.00


Marbo Sport Multifunctional Folding Bench for Home Gym Incline Decline


Marbo Sport Multifunctional Folding Bench for Home Gym Incline Decline


$82.99


NEW Gold's Gym XRS 20 Olympic Weight Bench Home Gym Exercise Adjustable Incline


NEW Gold’s Gym XRS 20 Olympic Weight Bench Home Gym Exercise Adjustable Incline


$196.35


Weight Bench & 100 lb Bar Lifting Home Gym Workout Fitness Leg Exercise Incline


Weight Bench & 100 lb Bar Lifting Home Gym Workout Fitness Leg Exercise Incline


$153.75


NEW PRO TOP Weight Lifting Bench Press Adjustable Incline Home Workout Fitness


NEW PRO TOP Weight Lifting Bench Press Adjustable Incline Home Workout Fitness


$86.73


Body Solid Commercial Grade Flat Incline Decline FID Weight Bench GFID31


Body Solid Commercial Grade Flat Incline Decline FID Weight Bench GFID31


$310.00


ADJUSTABLE INCLINE BENCH GYM WORKOUT MACHINE STRENGTH TRAINING MUSCLE EXERCISE


ADJUSTABLE INCLINE BENCH GYM WORKOUT MACHINE STRENGTH TRAINING MUSCLE EXERCISE


$204.92


Gold's Gym Olympic Weight Bench Workout Home Gym Exercise Adjustable Incline


Gold’s Gym Olympic Weight Bench Workout Home Gym Exercise Adjustable Incline


$133.99


Adjustable Weight Bench Weights Lifting Workout Exercise Incline Decline Flat


Adjustable Weight Bench Weights Lifting Workout Exercise Incline Decline Flat


$77.69


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


$530.58


Best Fitness Flat Incline Decline Bench BFFID10 NEW


Best Fitness Flat Incline Decline Bench BFFID10 NEW


$168.00


Cybex Olympic Incline Press 16050 - Demo Condition


Cybex Olympic Incline Press 16050 – Demo Condition


$645.00


Weight Bench Incline Decline Leg Quad Ham Arm Ab Core Machine Exercise Home Gym


Weight Bench Incline Decline Leg Quad Ham Arm Ab Core Machine Exercise Home Gym


$79.95


 Decline Bench Sit Up Workout Weight Fitness Flat Ab Equipment Incline Curved


Decline Bench Sit Up Workout Weight Fitness Flat Ab Equipment Incline Curved


$67.95


Weight Bench Set With 80 Lb Weights, Adjustable Incline Decline Flat Press Gym


Weight Bench Set With 80 Lb Weights, Adjustable Incline Decline Flat Press Gym


$223.97


Sit Up Bench Adjustable Incline Decline Slant Board Ab Crunch Exercise Equipment


Sit Up Bench Adjustable Incline Decline Slant Board Ab Crunch Exercise Equipment


$85.00


Bench Set Home Gym Affordable Apartment Chest Workout Incline Flat Decline Pecs


Bench Set Home Gym Affordable Apartment Chest Workout Incline Flat Decline Pecs


$145.52


Xmark Commercial Flat Incline Weight Bench XM-7603 Fitness Bench NEW


Xmark Commercial Flat Incline Weight Bench XM-7603 Fitness Bench NEW


$231.81


Home Gym Set Bench Weight Workout Fitness Exercise Chest Bicep Squat Leg Incline


Home Gym Set Bench Weight Workout Fitness Exercise Chest Bicep Squat Leg Incline


$219.98


Total Body Gym Home Workout Fitness Exercise Incline Bench Cable Pulley Weight


Total Body Gym Home Workout Fitness Exercise Incline Bench Cable Pulley Weight


$208.98


Workout Weight Bench Leg Hold Down Brace Incline Decline Flat Fitness Exercise


Workout Weight Bench Leg Hold Down Brace Incline Decline Flat Fitness Exercise


$211.98


Workout Weight Bench Set Fitness Home Gym Exercise 80lb Bar Incline Press Chest


Workout Weight Bench Set Fitness Home Gym Exercise 80lb Bar Incline Press Chest


$154.98


I ran across a workout routine that alternates between bench presses and presses. What are the presses? Are they shoulder presses?


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