What is the difference between a Press and Bench Press?

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XMark XM-4255 Flat Incline Decline Adjustable FID Weight Lifting Exercise Bench


XMark XM-4255 Flat Incline Decline Adjustable FID Weight Lifting Exercise Bench


$145.00


BodySolid Powerline Flat/Incline/Decline Bench PFID125X


BodySolid Powerline Flat/Incline/Decline Bench PFID125X


$194.99


Hammer Strength MTS Iso Incline  Bench Press


Hammer Strength MTS Iso Incline Bench Press


$1,295.00


Weight Bench w/ FREE Dumbell Set & Medicine Ball! Flat Incline Decline Workout


Weight Bench w/ FREE Dumbell Set & Medicine Ball! Flat Incline Decline Workout


$97.85


 Weight Bench Incline Decline Leg Extension Preacher Curl Workout Weight Arm NEW


Weight Bench Incline Decline Leg Extension Preacher Curl Workout Weight Arm NEW


$268.99


NEW (Other) Bowflex Power Pro & XTL Incline Bench Seat Support Bracket Brace


NEW (Other) Bowflex Power Pro & XTL Incline Bench Seat Support Bracket Brace


$23.99


Bowflex Power Pro & XTL Bench Seat w Incline Bracket & Recall Safety Bars Used


Bowflex Power Pro & XTL Bench Seat w Incline Bracket & Recall Safety Bars Used


$41.99


Bowflex Ultimate 1 Bench Seat w Incline Bracket Hinge Used


Bowflex Ultimate 1 Bench Seat w Incline Bracket Hinge Used


$34.99


XMark Fitness XM-7603 Commercial Weight Lifting Bench Flat Incline Adjustable


XMark Fitness XM-7603 Commercial Weight Lifting Bench Flat Incline Adjustable


$295.00


Ab Workout Bench Work Out Strength Flat Incline Decline Abs Exercise Gym Train


Ab Workout Bench Work Out Strength Flat Incline Decline Abs Exercise Gym Train


$87.18


body solid GFID71 flat incline decline dumbbell bench


body solid GFID71 flat incline decline dumbbell bench


$410.00


Adjustable Exercise Leg Extension Weight Bench Flat Incline Sports Fitness Gym


Adjustable Exercise Leg Extension Weight Bench Flat Incline Sports Fitness Gym


$79.99


Valor Fitness DD-3 Adjustable Flat / Incline Utility Bench DD-3 - NEW


Valor Fitness DD-3 Adjustable Flat / Incline Utility Bench DD-3 – NEW


$238.79


Valor Athletics BF-47 Lever Bench Press with Decline/Incline (BF-47) - NEW


Valor Athletics BF-47 Lever Bench Press with Decline/Incline (BF-47) – NEW


$265.49


Universal Five-Position Weight Bench Workout Gym Exercise Fitness Incline Curl


Universal Five-Position Weight Bench Workout Gym Exercise Fitness Incline Curl


$131.82


Cap Barbell Adjustable Fitness Bench Workout Dumbell Incline Lifting Home Gym


Cap Barbell Adjustable Fitness Bench Workout Dumbell Incline Lifting Home Gym


$79.00


NEW CAP Barbell Strength Fitness FID Bench, Upright Flat Incline Decline Setting


NEW CAP Barbell Strength Fitness FID Bench, Upright Flat Incline Decline Setting


$73.87


Best Fitness Flat/Incline/Decline Folding Bench Stand


Best Fitness Flat/Incline/Decline Folding Bench Stand


$230.00


Yukon Fitness Commercial Incline Olympic Bench


Yukon Fitness Commercial Incline Olympic Bench


$499.99


golds gym weight bench home incline fitness exercise workout press leg


golds gym weight bench home incline fitness exercise workout press leg


$389.00


Incline Bench Press Weight Workout Fitness Lifting Exercise Leg Gym Equipment


Incline Bench Press Weight Workout Fitness Lifting Exercise Leg Gym Equipment


$93.99


XMark Commercial 11-Gauge FID Flat Incline Decline Weight Bench XM-7472


XMark Commercial 11-Gauge FID Flat Incline Decline Weight Bench XM-7472


$299.00


NEW Adjustable Incline Bench, Sit Up Crunches Exercise Home Fitness Slant Board


NEW Adjustable Incline Bench, Sit Up Crunches Exercise Home Fitness Slant Board


$76.97


XMark Commercial 11-Gauge Adjustable Flat / Incline Weight Bench XM-7471


XMark Commercial 11-Gauge Adjustable Flat / Incline Weight Bench XM-7471


$279.00


Weight Bench Workout  Incline Press Lifting Exercise Home Gym EquipmentFitness


Weight Bench Workout Incline Press Lifting Exercise Home Gym EquipmentFitness


$92.99


TKO Flat / Incline / Decline (FID) Bench


TKO Flat / Incline / Decline (FID) Bench


$450.00


XMark Fitness Flat Incline Decline Bench XM-4255


XMark Fitness Flat Incline Decline Bench XM-4255


$161.00


NEW! Body Solid Incline/Decline FID Weight Bench GFID31


NEW! Body Solid Incline/Decline FID Weight Bench GFID31


$310.00


Pro Fitness Weight Bench Sit Up Exercise Ab Crunch Incline Decline Flat Upright


Pro Fitness Weight Bench Sit Up Exercise Ab Crunch Incline Decline Flat Upright


$89.99


XMark Fitness Flat, Incline, Decline (FID) Bench with Preacher Curl XM-4417


XMark Fitness Flat, Incline, Decline (FID) Bench with Preacher Curl XM-4417


$236.00


Weight Bench Sit Up Fitness Exercise Ab Crunch Board Incline Decline Dumbells


Weight Bench Sit Up Fitness Exercise Ab Crunch Board Incline Decline Dumbells


$79.99


XMark Flat, Incline, Decline (FID) Bench with Arm Curl and Leg Developer XM-4418


XMark Flat, Incline, Decline (FID) Bench with Arm Curl and Leg Developer XM-4418


$310.00


Best Fitness Flat Incline Decline Bench BFFID10 NEW


Best Fitness Flat Incline Decline Bench BFFID10 NEW


$168.00


Olympic Incline Bench


Olympic Incline Bench


$49.00


Iron Man Adjustable Workout Bench, Incline Decline Flat Exercise, Preacher Curl


Iron Man Adjustable Workout Bench, Incline Decline Flat Exercise, Preacher Curl


$25.00


Hoist Flat / Incline Adjustable Bench - Brand New Upholstery!!


Hoist Flat / Incline Adjustable Bench – Brand New Upholstery!!


$200.00


Leverage Incline Bench Press w Plate Holders [ID 23867]


Leverage Incline Bench Press w Plate Holders [ID 23867]


$1,065.26


TKO Flat/Incline/Decline Bench


TKO Flat/Incline/Decline Bench


$449.99


TKO Flat/Incline/Decline Bench


TKO Flat/Incline/Decline Bench


$325.44


Weight Bench Gym Workout Press Barbell Incline Exercise Lifting set leg curl new


Weight Bench Gym Workout Press Barbell Incline Exercise Lifting set leg curl new


$99.99


Body-Solid Incline Decline Bench, Dumbbell Set and Rack


Body-Solid Incline Decline Bench, Dumbbell Set and Rack


$599.00


Sit Up Exercise Ab Crunch Core Incline Board Bench Abdominal Gym Workout FREE SH


Sit Up Exercise Ab Crunch Core Incline Board Bench Abdominal Gym Workout FREE SH


$99.99


Incline Decline Flat Weight Bench Press Exercise Gym Chest Leg Lift Barbell FREE


Incline Decline Flat Weight Bench Press Exercise Gym Chest Leg Lift Barbell FREE


$127.00


Star Trac (Flex Fitness) Commercial Adjustable Incline Dumbbell Bench


Star Trac (Flex Fitness) Commercial Adjustable Incline Dumbbell Bench


$249.98


Gold's Gym Weight Training Adjustable Position Deluxe Steel Bench Press Incline


Gold’s Gym Weight Training Adjustable Position Deluxe Steel Bench Press Incline


$109.99


ProMaxima incline bench


ProMaxima incline bench


$115.00


Brand NEW! Home / Gym Lifting Flat/Incline/Decline Workout Exercise Weight Bench


Brand NEW! Home / Gym Lifting Flat/Incline/Decline Workout Exercise Weight Bench


$98.31


Brand NEW! Home/Gym Lifting Standard Incline/Decline/Chest Workout Weight Bench!


Brand NEW! Home/Gym Lifting Standard Incline/Decline/Chest Workout Weight Bench!


$142.35


Body Solid Incline, Decline, Flat Bench Home Gym


Body Solid Incline, Decline, Flat Bench Home Gym


$30.00


Workout Bench Utility Home Gym Incline Decline Chest Workout Weight Fitness


Workout Bench Utility Home Gym Incline Decline Chest Workout Weight Fitness


$131.40


BodyCraft F320 Flat Incline Decline Pop-pin system bench, Body Craft F/I/D Bench


BodyCraft F320 Flat Incline Decline Pop-pin system bench, Body Craft F/I/D Bench


$349.00


BodyCraft F603 Flat Incline Utility Bench, Body Craft, Flat/Incline Bench


BodyCraft F603 Flat Incline Utility Bench, Body Craft, Flat/Incline Bench


$399.00


CAP Barbell FID Bench Weight Lifting Fitness Training Exercise Incline Decline


CAP Barbell FID Bench Weight Lifting Fitness Training Exercise Incline Decline


$89.97


_ Bowflex Power Pro & XTL Bench Seat w/ incline Bracket, and Hardware


_ Bowflex Power Pro & XTL Bench Seat w/ incline Bracket, and Hardware


$47.77


Tunturi Incline Weight Bench with Leg Extension, Plus Weights


Tunturi Incline Weight Bench with Leg Extension, Plus Weights


$75.00


Fitness Bench Press Sit Up Abs Incline Gym Lifting Weight Set Equipment Flat


Fitness Bench Press Sit Up Abs Incline Gym Lifting Weight Set Equipment Flat


$79.99


Professional Weider MultiPosition Incline Decline Weight Bench Excercise Fitness


Professional Weider MultiPosition Incline Decline Weight Bench Excercise Fitness


$95.99


NEW! XMark XM-4419 FID Flat Incline Decline Weight Bench with Leg Extension


NEW! XMark XM-4419 FID Flat Incline Decline Weight Bench with Leg Extension


$413.48


Weider Ultimate Body Works Adjustable fitness Bench incline Gym dumbbell home !


Weider Ultimate Body Works Adjustable fitness Bench incline Gym dumbbell home !


$356.00


NEW! XMark XM-4417 FID Flat Incline Decline Weight Bench with Preacher Curl


NEW! XMark XM-4417 FID Flat Incline Decline Weight Bench with Preacher Curl


$378.86


Adjustable Weight Bench Incline Flat Lifitng Home Gym Equipment Workout Fitness


Adjustable Weight Bench Incline Flat Lifitng Home Gym Equipment Workout Fitness


$95.79


Adjustable Flat Bench Incline Gym Equipment Exercise


Adjustable Flat Bench Incline Gym Equipment Exercise


$199.00


XMark Fitness Commercial Rated Flat Incline Weight Bench XM-7603


XMark Fitness Commercial Rated Flat Incline Weight Bench XM-7603


$317.65


Cybex Olympic Incline Bench Press


Cybex Olympic Incline Bench Press


$295.00


Olympic Weight Bench Lifting Equipment Golds Gym Incline Adjustable Rack Workout


Olympic Weight Bench Lifting Equipment Golds Gym Incline Adjustable Rack Workout


$139.99


Body Solid FID Flat Incline Decline Dumbbell Bench Home Gym NEW


Body Solid FID Flat Incline Decline Dumbbell Bench Home Gym NEW


$374.00


Apollo Fitness Heavy Duty Flat to Incline Dumbbell Bench NEW


Apollo Fitness Heavy Duty Flat to Incline Dumbbell Bench NEW


$145.95


Body Solid Pro ClubLine Incline Olympic Bench Model# SIB359G


Body Solid Pro ClubLine Incline Olympic Bench Model# SIB359G


$764.00


Body Solid Pro ClubLine Flat Incline Decline Weight Bench - SFID325


Body Solid Pro ClubLine Flat Incline Decline Weight Bench – SFID325


$439.00


Body Solid Pro ClubLine Leverage Incline Bench Press - Model# LVIP


Body Solid Pro ClubLine Leverage Incline Bench Press – Model# LVIP


$1,068.00


York FTS Adjustable Flat to Incline Utility Weight Bench light commercial rated


York FTS Adjustable Flat to Incline Utility Weight Bench light commercial rated


$279.00


Body Solid Olympic Leverage Flat/ Incline/ Decline Bench Model# FID46


Body Solid Olympic Leverage Flat/ Incline/ Decline Bench Model# FID46


$369.00


Bowflex Power Pro & XTL Incline Bench Seat Support Bracket Brace - low hours -EX


Bowflex Power Pro & XTL Incline Bench Seat Support Bracket Brace – low hours -EX


$28.99


Barbell Weight Bench Standard Press Leg Lift Adjustable Incline Workout Home Gym


Barbell Weight Bench Standard Press Leg Lift Adjustable Incline Workout Home Gym


$109.95


Golds Gym Sit Up Bench Adjustable Incline Decline Slant Board Ab Crunch


Golds Gym Sit Up Bench Adjustable Incline Decline Slant Board Ab Crunch


$69.00


Weight Lifting Bench Incline Bench w Leg Press Developer Training Station NEW


Weight Lifting Bench Incline Bench w Leg Press Developer Training Station NEW


$150.95


Powerline Flat / Incline / Decline Bench (PFID130X)


Powerline Flat / Incline / Decline Bench (PFID130X)


$229.00


Body-Solid Flat / Incline Bench (GFI21)


Body-Solid Flat / Incline Bench (GFI21)


$305.00


Body-Solid Flat / Incline / Decline Bench (GFID31)


Body-Solid Flat / Incline / Decline Bench (GFID31)


$310.00


Body-Solid Flat / Incline / Decline Bench (GFID71)


Body-Solid Flat / Incline / Decline Bench (GFID71)


$410.00


Body-Solid Pro ClubLine Flat Incline Decline Bench


Body-Solid Pro ClubLine Flat Incline Decline Bench


$440.00


Torque FSFIB Flat Incline Bench


Torque FSFIB Flat Incline Bench


$399.00


TKO 824FID Flat / Incline / Decline Workout Bench


TKO 824FID Flat / Incline / Decline Workout Bench


$400.00


Body-Solid Pro Clubline Incline Olympic Bench (SIB359G)


Body-Solid Pro Clubline Incline Olympic Bench (SIB359G)


$765.00


Body-Solid Pro ClubLine Leverage Incline Bench Press


Body-Solid Pro ClubLine Leverage Incline Bench Press


$1,070.00


Incline Bench


Incline Bench


$350.00


Commercial Incline Bench Press from UGA weight room


Commercial Incline Bench Press from UGA weight room


$200.00


Valor Athletics Stationary Incline Utility Bench


Valor Athletics Stationary Incline Utility Bench


$136.81


Universal - Five Position - Exercise - Incline / Decline - Weight Bench


Universal – Five Position – Exercise – Incline / Decline – Weight Bench


$149.00


Body Solid Olympic Bench Rack Combo Set Flat Incline Decline BRAND NEW


Body Solid Olympic Bench Rack Combo Set Flat Incline Decline BRAND NEW


$859.00


BODY MASTERS ADJUSTABLE INCLINE DUMBBELL BENCH (REMANUFACTURED)


BODY MASTERS ADJUSTABLE INCLINE DUMBBELL BENCH (REMANUFACTURED)


$449.99


Hammer Strength Adjustable Free Weight Workout Flat Incline Bench


Hammer Strength Adjustable Free Weight Workout Flat Incline Bench


$249.99


Marcy Fitness MWB-715N Incline/Decline Weight Lifting Olympic Bench


Marcy Fitness MWB-715N Incline/Decline Weight Lifting Olympic Bench


$249.95


Valor Athletics Dd-3 Incline/Flat Utility Bench


Valor Athletics Dd-3 Incline/Flat Utility Bench


$259.99


BOWFLEX  POWER PRO & XLT Bench Rest Replacement Incline Parts


BOWFLEX POWER PRO & XLT Bench Rest Replacement Incline Parts


$29.99


Body Solid PowerCenter Combo Bench Flat Incline Decline


Body Solid PowerCenter Combo Bench Flat Incline Decline


$394.00


BodySolid PowerLIFT Flat Incline Decline Bench FID46


BodySolid PowerLIFT Flat Incline Decline Bench FID46


$370.00


Weider Pro 225 L Multi Position Incline Decline Weight Bench Excercise, New


Weider Pro 225 L Multi Position Incline Decline Weight Bench Excercise, New


$78.58


Weight Bench Fitness Workout  Exercise Home Golds Gym Lifting Incline Adjustable


Weight Bench Fitness Workout Exercise Home Golds Gym Lifting Incline Adjustable


$83.85


Yukon Flat Incline Decline Weight Bench Leg Arm FID-141


Yukon Flat Incline Decline Weight Bench Leg Arm FID-141


$309.99


I ran across a workout routine that alternates between bench presses and presses. What are the presses? Are they shoulder presses?


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