What is the difference between a Press and Bench Press?

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Cybex Adjustable Incline bench


Cybex Adjustable Incline bench


$199.00


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


$67.89


Adjustable Workout Bench Incline Decline Foldable Portable Flat Fitness Strength


Adjustable Workout Bench Incline Decline Foldable Portable Flat Fitness Strength


$169.99


Slant Workout Bench ABS Crunch Home Gym Ab Incline Decline Sit Up Training Board


Slant Workout Bench ABS Crunch Home Gym Ab Incline Decline Sit Up Training Board


$74.99


Exercise Garage Gym Flat Incline Decline (FID) Bench with Preacher Curl


Exercise Garage Gym Flat Incline Decline (FID) Bench with Preacher Curl


$220.00


Exercise Home Garage Gym Flat Incline Decline (FID) Bench w Preacher Curl WHITE


Exercise Home Garage Gym Flat Incline Decline (FID) Bench w Preacher Curl WHITE


$220.00


Home Garage Gym Flat Incline Decline Weight Bench Leg Extension Preacher Curl


Home Garage Gym Flat Incline Decline Weight Bench Leg Extension Preacher Curl


$299.99


Garage Gym Flat Incline Decline Weight Bench Leg Extension Preacher Curl WHITE


Garage Gym Flat Incline Decline Weight Bench Leg Extension Preacher Curl WHITE


$299.00


Dynabody Flat to Incline Adjustable Bench Used Commercial White Black Heavy Duty


Dynabody Flat to Incline Adjustable Bench Used Commercial White Black Heavy Duty


$199.00


Adjustable Ab Bench Home Gym Barbell Weight Lift Dumbbell Flat Decline Incline


Adjustable Ab Bench Home Gym Barbell Weight Lift Dumbbell Flat Decline Incline


$93.97


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


$172.59


Marcy SB-228 Black Folding Utility Weight Bench Flat Incline Decline Ab Exercise


Marcy SB-228 Black Folding Utility Weight Bench Flat Incline Decline Ab Exercise


$69.89


CFF Flat Incline Decline Bench


CFF Flat Incline Decline Bench


$364.99


Sit Up Bench Flat Incline Decline Weight Bench Adjustable Ab Board Professional


Sit Up Bench Flat Incline Decline Weight Bench Adjustable Ab Board Professional


$125.50


Incline Decline Bench Barbell Fitness FID Ab Exercise Home Gym Adjustable Pro


Incline Decline Bench Barbell Fitness FID Ab Exercise Home Gym Adjustable Pro


$73.95


Body Solid Heavy Duty Commercial Flat Incline Decline FID WEIGHT BENCH GFID71


Body Solid Heavy Duty Commercial Flat Incline Decline FID WEIGHT BENCH GFID71


$410.00


Weight Lifting Bench Workout Gym Exercise Fitness Home Press Adjustable Incline


Weight Lifting Bench Workout Gym Exercise Fitness Home Press Adjustable Incline


$75.89


Body-Solid 2X3 Flat Incline Bench Gfi21


Body-Solid 2X3 Flat Incline Bench Gfi21


$305.00


Body-Solid Adjustable Flat Incline Decline Bench GFID100 New


Body-Solid Adjustable Flat Incline Decline Bench GFID100 New


$260.00


Body-Solid Flat/Incline/Decline Bench Fid46


Body-Solid Flat/Incline/Decline Bench Fid46


$279.23


Body-Solid Flat/Incline/Decline Bench Gfid31


Body-Solid Flat/Incline/Decline Bench Gfid31


$310.00


Powerline Flat Incline Decline Bench Folding Pfid125X


Powerline Flat Incline Decline Bench Folding Pfid125X


$139.80


Powerline Flat Incline Decline Bench Pfid130X


Powerline Flat Incline Decline Bench Pfid130X


$147.26


Pro Club Line Delux 2X3 Incline Bench Sib359G


Pro Club Line Delux 2X3 Incline Bench Sib359G


$534.25


Adjustable Weight Lift Flat Incline Folding Bench Fitness Body Strength Workout


Adjustable Weight Lift Flat Incline Folding Bench Fitness Body Strength Workout


$69.00


Home Workout Bench Press Weight Gym Fitness Exercise Lifting Incline Adjustable


Home Workout Bench Press Weight Gym Fitness Exercise Lifting Incline Adjustable


$91.95


XMark FID Flat Incline Decline Weight Exercise Bench w Preacher Curl XM-4417 NEW


XMark FID Flat Incline Decline Weight Exercise Bench w Preacher Curl XM-4417 NEW


$188.00


XMark FID Flat Incline Decline Weight Exercise Bench w/ Arm Curl


XMark FID Flat Incline Decline Weight Exercise Bench w/ Arm Curl


$199.00


XMark FID Flat Incline Decline Weight Bench with Leg Extension and Preacher Curl


XMark FID Flat Incline Decline Weight Bench with Leg Extension and Preacher Curl


$238.00


Sit Up Bench Adjustable Weight Dumbbells Crunch Incline Decline Flat SHIP FAST#U


Sit Up Bench Adjustable Weight Dumbbells Crunch Incline Decline Flat SHIP FAST#U


$25.00


Weight Bench Sit Up Incline/Decline Home Gym Exercise Fitness With Six Positions


Weight Bench Sit Up Incline/Decline Home Gym Exercise Fitness With Six Positions


$113.59


DF9500- Deltech Fitness Decline/Incline/Flat Bench *NEW*


DF9500- Deltech Fitness Decline/Incline/Flat Bench *NEW*


$142.00


Exercise Equipment Incline Decline Bench Home Gym Muscle and Fitness Ab Workouts


Exercise Equipment Incline Decline Bench Home Gym Muscle and Fitness Ab Workouts


$285.23


Adjustable Exercise Bench Incline Body Home Gym Fitness Resistance Workout NEW


Adjustable Exercise Bench Incline Body Home Gym Fitness Resistance Workout NEW


$191.89


Sorinex Auto Spot Olympic Incline/Decline Racked Bench Press- BUYER PAYS SHIP


Sorinex Auto Spot Olympic Incline/Decline Racked Bench Press- BUYER PAYS SHIP


$1,195.00


Adjustable Weight Bench Dumbbells Lifting Abs Workout Incline Flat Decline Press


Adjustable Weight Bench Dumbbells Lifting Abs Workout Incline Flat Decline Press


$65.99


York Barbell FTS Flat-to-Incline Utility Bench


York Barbell FTS Flat-to-Incline Utility Bench


$299.95


Exercise Bench Incline Training Workout Crunch Fitness Gym Strength Body Dumbell


Exercise Bench Incline Training Workout Crunch Fitness Gym Strength Body Dumbell


$167.99


Body-Solid GFID31 Flat Incline Decline Bench - Refurbished


Body-Solid GFID31 Flat Incline Decline Bench – Refurbished


$247.00


CAP Barbell Flat/Incline/Decline Bench Black


CAP Barbell Flat/Incline/Decline Bench Black


$68.68


Adjustable Sit Up Incline Bench Exercise Crunches Workout Fitness Gym Equipment


Adjustable Sit Up Incline Bench Exercise Crunches Workout Fitness Gym Equipment


$89.99


Weight Lifting Bench Fitness Workout Bodybuilding Foldable Incline Press Gym


Weight Lifting Bench Fitness Workout Bodybuilding Foldable Incline Press Gym


$117.39


Adjustable portable Workout Bench Cap Barbell Flat Incline Fitness Gym Weight


Adjustable portable Workout Bench Cap Barbell Flat Incline Fitness Gym Weight


$82.90


Bowflex XTL incline support bracket plastic bench bracket


Bowflex XTL incline support bracket plastic bench bracket


$22.00


E-Z Bar , 100 lbs in steel weights, incline/decline bench


E-Z Bar , 100 lbs in steel weights, incline/decline bench


$60.00


Adjustable Incline Bench Muscles Crunches Exercise Home Fitness Slant Board Mat


Adjustable Incline Bench Muscles Crunches Exercise Home Fitness Slant Board Mat


$58.93


Bench Press Weight Set Gym Workout Home  Exercise Lifting Incline Adjustablable


Bench Press Weight Set Gym Workout Home Exercise Lifting Incline Adjustablable


$186.50


Incline Support Bench w/Spotter Platform


Incline Support Bench w/Spotter Platform


$413.59


Body Solid Adjustable Folding Bench (Model: GFID225) Flat - Incline - Decline


Body Solid Adjustable Folding Bench (Model: GFID225) Flat – Incline – Decline


$265.00


Adjustable Weight Bench Incline Slant Board Ab Exercise Home Workout Gym Seat


Adjustable Weight Bench Incline Slant Board Ab Exercise Home Workout Gym Seat


$59.99


Home Gym Adjustable Weight Bench Flat Decline Incline Cap Barbell Crunch Fitness


Home Gym Adjustable Weight Bench Flat Decline Incline Cap Barbell Crunch Fitness


$61.59


Barbell Flat Incline Decline Work Out Bench Press Fitness Gym Weight Adjustable


Barbell Flat Incline Decline Work Out Bench Press Fitness Gym Weight Adjustable


$85.39


Weight Bench Adjustable Incline Flat Power 550LB Capacity Dumbbell Workout NEW


Weight Bench Adjustable Incline Flat Power 550LB Capacity Dumbbell Workout NEW


$277.99


Adjustable Weight Lift Flat Incline Folding Bench Fitness 48 x12x 25in Hot Sale


Adjustable Weight Lift Flat Incline Folding Bench Fitness 48 x12x 25in Hot Sale


$30.00


Weider Incline Weight Bench


Weider Incline Weight Bench


$9.99


Folding Adjustable Gym Fitness Exercise Incline Workout Weight Lifting Bench


Folding Adjustable Gym Fitness Exercise Incline Workout Weight Lifting Bench


$119.69


XRS 20 Olympic Workout Weight Bench Gym Adjustable Incline Squats decline 310lbs


XRS 20 Olympic Workout Weight Bench Gym Adjustable Incline Squats decline 310lbs


$244.99


Body-Solid Olympic Incline Bench


Body-Solid Olympic Incline Bench


$699.99


Powerline Flat/Incline/Decline Adjustable Weight Bench


Powerline Flat/Incline/Decline Adjustable Weight Bench


$204.99


Body-Solid Leverage Incline Press


Body-Solid Leverage Incline Press


$1,069.99


XMark 11 Position Flat Incline Weight Dumbell Exercise Bench XM-7603 NEW


XMark 11 Position Flat Incline Weight Dumbell Exercise Bench XM-7603 NEW


$229.00


Adjustable Weight Lift Flat Incline Folding Bench Strength Workout Fitness Body


Adjustable Weight Lift Flat Incline Folding Bench Strength Workout Fitness Body


$16.50


XMark 7 Position Adjustable FID Flat Incline Decline Weight Exercise Bench NEW


XMark 7 Position Adjustable FID Flat Incline Decline Weight Exercise Bench NEW


$283.00


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press NEW


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press NEW


$63.98


Multi-Position Exercise Bench Leg Developer Incline Decline 300lb Capacity Tone


Multi-Position Exercise Bench Leg Developer Incline Decline 300lb Capacity Tone


$159.99


Incline Weight Bench Multi Position Weights Lifting Workout Home Fitness Gym


Incline Weight Bench Multi Position Weights Lifting Workout Home Fitness Gym


$76.04


Strength Training Dumbell Bench Weight Lifting Fitness Incline Decline Flat New


Strength Training Dumbell Bench Weight Lifting Fitness Incline Decline Flat New


$73.15


Marbo Sport Multi Adjustable Bench for Home Gym Incline Decline


Marbo Sport Multi Adjustable Bench for Home Gym Incline Decline


$84.89


Body-Solid Flat incline Decline Bench Adjustable Weight Benches Adjustable Bench


Body-Solid Flat incline Decline Bench Adjustable Weight Benches Adjustable Bench


$372.00


Marbo Sport Lifting Bench With Integrated Adjustable Racks Incline Flat Decline


Marbo Sport Lifting Bench With Integrated Adjustable Racks Incline Flat Decline


$99.99


Gold's Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


Gold’s Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


$84.99


Body-Solid FID46 Flat Incline Decline Bench with leg developer


Body-Solid FID46 Flat Incline Decline Bench with leg developer


$284.00


CAP Barbell Flat/Incline/Decline Bench Black


CAP Barbell Flat/Incline/Decline Bench Black


$71.21


Weight Bench XR 6.1 Gym Workout Exercise Fitness Gym Incline Durable Home


Weight Bench XR 6.1 Gym Workout Exercise Fitness Gym Incline Durable Home


$79.99


Valor Fitness DD-3 Incline Flat Utility Bench Brand New!


Valor Fitness DD-3 Incline Flat Utility Bench Brand New!


$280.75


Body-Solid GFI21 Flat / Incline Bench


Body-Solid GFI21 Flat / Incline Bench


$305.00


CAP Strength FID Bench Fitness Home Gym Adjustable Weight  Flat Decline Incline


CAP Strength FID Bench Fitness Home Gym Adjustable Weight Flat Decline Incline


$69.99


Body-Solid Powerline Adjustable Flat/ Incline/ Decline Bench Model# PFID130X


Body-Solid Powerline Adjustable Flat/ Incline/ Decline Bench Model# PFID130X


$209.95


Gold's Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


Gold’s Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


$82.47


Body-Solid Pro ClubLine Adjustable Flat/ Incline/ Decline Bench - Model# SFID325


Body-Solid Pro ClubLine Adjustable Flat/ Incline/ Decline Bench – Model# SFID325


$440.00


Body-Solid Powerline Adjustable Flat/Incline/Decline Bench Model# PFID125X


Body-Solid Powerline Adjustable Flat/Incline/Decline Bench Model# PFID125X


$205.00


Body-Solid Powerline Adjustable Flat/ Incline/ Decline Bench Model# PFID130X


Body-Solid Powerline Adjustable Flat/ Incline/ Decline Bench Model# PFID130X


$209.00


Icarian Olympic Incline Bench


Icarian Olympic Incline Bench


$575.00


Body-Solid Pro ClubLine Incline Weight Bench Model# SIB359G


Body-Solid Pro ClubLine Incline Weight Bench Model# SIB359G


$764.00


Body-Solid Adjustable Flat /Incline /Decline Bench Model# GFID31


Body-Solid Adjustable Flat /Incline /Decline Bench Model# GFID31


$310.00


Body-Solid Leverage Adjustable Flat/ Incline/ Decline Bench Model# FID46


Body-Solid Leverage Adjustable Flat/ Incline/ Decline Bench Model# FID46


$369.00


Home Gym Fitness 80 Lb Weight Press Incline Bench Dumbbells 40 Lb Ab Machine Set


Home Gym Fitness 80 Lb Weight Press Incline Bench Dumbbells 40 Lb Ab Machine Set


$182.97


Adjustable Bowflex SelecTech Bench 5,1 series Incline Flat Ab Leg Attachment NEW


Adjustable Bowflex SelecTech Bench 5,1 series Incline Flat Ab Leg Attachment NEW


$232.50


Fitness Bench Upright Flat Incline Decline Settings Barbell Strength Weights New


Fitness Bench Upright Flat Incline Decline Settings Barbell Strength Weights New


$79.54


Decline Abdominal Fitness Exercise Crunch Gym Incline Machine Bench Equipment


Decline Abdominal Fitness Exercise Crunch Gym Incline Machine Bench Equipment


$78.54


Adjustable Bench Press Flat Incline Decline Weight Workout Fitness Exercise Gym


Adjustable Bench Press Flat Incline Decline Weight Workout Fitness Exercise Gym


$68.88


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


$69.95


 Incline Decline Bench Weider Fitness L Multi Position Exercise Weight Bench


Incline Decline Bench Weider Fitness L Multi Position Exercise Weight Bench


$84.99


2015 New - Body Solid Flat Incline Decline Folding Weight Bench


2015 New – Body Solid Flat Incline Decline Folding Weight Bench


$74.00


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


$184.77


Adjustable Folding Sit Up AB Incline Abs Bench Flat Fly Fitness Weight Workout


Adjustable Folding Sit Up AB Incline Abs Bench Flat Fly Fitness Weight Workout


$72.44


Weight Bench Exercise Equipment Leg Press Incline Adjustments Home Workouts NEW


Weight Bench Exercise Equipment Leg Press Incline Adjustments Home Workouts NEW


$149.99


Adjustable Weight Bench Incline Free Weights Strength Fitness Training Exercise


Adjustable Weight Bench Incline Free Weights Strength Fitness Training Exercise


$114.91


Body-Solid Flat incline Decline Bench Adjustable Weight Benches Adjustable Bench


Body-Solid Flat incline Decline Bench Adjustable Weight Benches Adjustable Bench


$528.00


Cap Barbell Flat Incline Decline Bench Fitness Gym Weight Adjustable Workout Fid


Cap Barbell Flat Incline Decline Bench Fitness Gym Weight Adjustable Workout Fid


$85.90


I ran across a workout routine that alternates between bench presses and presses. What are the presses? Are they shoulder presses?


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