What is the difference between a Press and Bench Press?

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Cap Barbell Home Gym Adjustable Weight Bench Fitness Flat Decline Incline New


Cap Barbell Home Gym Adjustable Weight Bench Fitness Flat Decline Incline New


$64.99


Flat Exercise Workout Lifting Gold's Gym XR 6.1 Weight Bench Incline Decline NEW


Flat Exercise Workout Lifting Gold’s Gym XR 6.1 Weight Bench Incline Decline NEW


$90.85


NEW Adjustable Incline Bench, Sit Up Crunches Exercise Home Fitness Slant Board


NEW Adjustable Incline Bench, Sit Up Crunches Exercise Home Fitness Slant Board


$62.31


BOWFLEX POWER PRO &XTL INCLINE BENCH SEAT SUPPORT BRACKET


BOWFLEX POWER PRO &XTL INCLINE BENCH SEAT SUPPORT BRACKET


$29.99


Weider Pro 225 L Multi Position Incline Decline Weight Bench Excercise new


Weider Pro 225 L Multi Position Incline Decline Weight Bench Excercise new


$85.99


Used incline/flat free weight bench commercial grade


Used incline/flat free weight bench commercial grade


$125.00


CYBEX FITNESS INCLINE PRESS **USED**


CYBEX FITNESS INCLINE PRESS **USED**


$999.99


Gym Weight Adjustable Bench Workout Exercise Ab Crunch Strength Incline Fitness


Gym Weight Adjustable Bench Workout Exercise Ab Crunch Strength Incline Fitness


$78.95


Weider Incline Weight Bench Durable Dumbbell Exercises


Weider Incline Weight Bench Durable Dumbbell Exercises


$75.66


 Brand New! Weider Ultimate Body Works with Adjustable Incline Bench on Wheels


Brand New! Weider Ultimate Body Works with Adjustable Incline Bench on Wheels


$151.62


Home Exercise Barbell Bench Flat Decline Incline Fitness Gym Adjustable Weight


Home Exercise Barbell Bench Flat Decline Incline Fitness Gym Adjustable Weight


$81.99


Fitness Bench Home Workout Exercise Adjustable Gym Barbell Strength Incline


Fitness Bench Home Workout Exercise Adjustable Gym Barbell Strength Incline


$119.99


NAUTILUS OLYMPIC INCLINE BENCH PRESS W/ PLATE STORAGE & SPOTTER STAND


NAUTILUS OLYMPIC INCLINE BENCH PRESS W/ PLATE STORAGE & SPOTTER STAND


$599.99


Paramount Plate Loaded Iso-Lateral Flat Incline Decline Total Chest - PFW 8700


Paramount Plate Loaded Iso-Lateral Flat Incline Decline Total Chest – PFW 8700


$1,249.98


Adjustable Decline Ab Bench flat home gym workout Fitness two incline positions


Adjustable Decline Ab Bench flat home gym workout Fitness two incline positions


$105.95


Weight Bench Crunch Lift Upright Incline Decline Press Barbell Strength Fitness


Weight Bench Crunch Lift Upright Incline Decline Press Barbell Strength Fitness


$89.99


Professional Multi Position Incline Decline Weight Bench Excercise Dumbbell


Professional Multi Position Incline Decline Weight Bench Excercise Dumbbell


$79.99


Home Gym Workout Bench Incline Decline Weight Lifting Exercise Brand New Cap FID


Home Gym Workout Bench Incline Decline Weight Lifting Exercise Brand New Cap FID


$84.95


Weider Incline Decline Position Lifting Fitness Training Gym WorkoutWeight Bench


Weider Incline Decline Position Lifting Fitness Training Gym WorkoutWeight Bench


$84.49


Weight Lifting Bench Fitness Exercise Workout Gym Adjustable Incline Decline Leg


Weight Lifting Bench Fitness Exercise Workout Gym Adjustable Incline Decline Leg


$95.99


FID Bench CAP Strength Exercise Workout Home Incline Decline Gym Barbell


FID Bench CAP Strength Exercise Workout Home Incline Decline Gym Barbell


$62.98


Yukon Fitness Big Bear Olympic Weight Bench Incline Decline


Yukon Fitness Big Bear Olympic Weight Bench Incline Decline


$495.29


CAP Fitness FID Bench Strength Training Abs Weight Incline Decline Gym Chair


CAP Fitness FID Bench Strength Training Abs Weight Incline Decline Gym Chair


$79.27


Adjustable Incline Weight Bench + 100 Pound Lb Weight Set Included Barbell Gym


Adjustable Incline Weight Bench + 100 Pound Lb Weight Set Included Barbell Gym


$152.49


incline bench


incline bench


$75.00


Incline Weight Bench Exercise Seat Adjustable Workout New Home Fitness Lifting


Incline Weight Bench Exercise Seat Adjustable Workout New Home Fitness Lifting


$88.96


Weider Pro 225 Multi Position L Weight Bench Lifting Workout Exercise Incline


Weider Pro 225 Multi Position L Weight Bench Lifting Workout Exercise Incline


$99.95


Body Solid Heavy Duty Commercial Flat Incline Decline FID WEIGHT BENCH GFID71


Body Solid Heavy Duty Commercial Flat Incline Decline FID WEIGHT BENCH GFID71


$410.00


Body Works Fitness Home Gyms Strength Training Equipment Exercise Incline Bench


Body Works Fitness Home Gyms Strength Training Equipment Exercise Incline Bench


$200.00


Trotter Incline Press  - Commercial Grade - KDA Fitness, LLC


Trotter Incline Press – Commercial Grade – KDA Fitness, LLC


$650.00


HAMMER STRENGTH OLYMPIC INCLINE BENCH PRESS W/ SPOTTER PLATFORM


HAMMER STRENGTH OLYMPIC INCLINE BENCH PRESS W/ SPOTTER PLATFORM


$649.99


Hoist Fitness HF-4167 Fold-Up Incline Bench on Wheels / Workout Bench


Hoist Fitness HF-4167 Fold-Up Incline Bench on Wheels / Workout Bench


$250.00


York Barbell FTS Flat-to-Incline Utility Bench


York Barbell FTS Flat-to-Incline Utility Bench


$299.95


Body-Solid Flat/ Incline/ Decline Bench Model# GFID71


Body-Solid Flat/ Incline/ Decline Bench Model# GFID71


$409.95


Element Fitness Commercial FID Bench Flat Incline Decline


Element Fitness Commercial FID Bench Flat Incline Decline


$450.00


XMark FID Flat Incline Decline Weight Bench with Leg Extension Preacher Curl New


XMark FID Flat Incline Decline Weight Bench with Leg Extension Preacher Curl New


$309.99


Multi-Position Weider Incline Decline Weight Loss Bench Fitness Exercise Workout


Multi-Position Weider Incline Decline Weight Loss Bench Fitness Exercise Workout


$72.67


Hampton 8 Pair Dumbbell Set With Stand &Hoist Incline/Decline Workout Bench


Hampton 8 Pair Dumbbell Set With Stand &Hoist Incline/Decline Workout Bench


$995.00


Body-Solid Powerline Flat/ Incline/ Decline Weight Bench Model# PFID125X


Body-Solid Powerline Flat/ Incline/ Decline Weight Bench Model# PFID125X


$204.95


Body-Solid Powerline Flat/ Incline/ Decline Bench Model# PFID130X


Body-Solid Powerline Flat/ Incline/ Decline Bench Model# PFID130X


$209.95


New Weider Home Gym Ultimate Body Works Exercise Workout Incline Weight Bench


New Weider Home Gym Ultimate Body Works Exercise Workout Incline Weight Bench


$210.99


Home Gym Exercise Equipment Utility Bench Press Golds Gym Incline Decline Abs


Home Gym Exercise Equipment Utility Bench Press Golds Gym Incline Decline Abs


$64.99


Weight Bench Adjustable Incline Flat Power 550LB Capacity Dumbbell Workout NEW


Weight Bench Adjustable Incline Flat Power 550LB Capacity Dumbbell Workout NEW


$318.50


Gold's Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


Gold’s Gym XR 6.1 Weight Bench Incline Decline Flat Exercise Workout Lifting NEW


$85.55


Adjustable Incline Workout Bench Home Fitness Exercise Workout Barbell Dumbbell


Adjustable Incline Workout Bench Home Fitness Exercise Workout Barbell Dumbbell


$295.00


Golds Gym Weight Bench Exercise Lifting Workout Incline Decline Abs Strength NEW


Golds Gym Weight Bench Exercise Lifting Workout Incline Decline Abs Strength NEW


$68.85


NEW! House 5 Position Gym / Incline Power Up To 430 Lb Weight Bench - FREE SHIP!


NEW! House 5 Position Gym / Incline Power Up To 430 Lb Weight Bench – FREE SHIP!


$170.86


Sit Up Bench Fitness Ab Folding Adjustable Incline Abdominal Exercise Gym NEW


Sit Up Bench Fitness Ab Folding Adjustable Incline Abdominal Exercise Gym NEW


$27.50


  Flat-Incline-Decline  Bench w/Dumbbell Holder + free shipping !


Flat-Incline-Decline Bench w/Dumbbell Holder + free shipping !


$86.80


Troy VTX Flat/Incline/Decline Bench Model GVBH-FID


Troy VTX Flat/Incline/Decline Bench Model GVBH-FID


$330.00


Icarian Adjustable Incline Bench - As Is


Icarian Adjustable Incline Bench – As Is


$250.00


CAP FID Bench, Strength Training, Incline Bench Weight Bench  Home Gym Ab


CAP FID Bench, Strength Training, Incline Bench Weight Bench Home Gym Ab


$64.45


ADJUSTABLE AB BENCH HOME FITNESS EXERCISE INCLINE DECLINE PRESS WORKOUT GYM NEW!


ADJUSTABLE AB BENCH HOME FITNESS EXERCISE INCLINE DECLINE PRESS WORKOUT GYM NEW!


$84.99


Body-Solid FID46 Flat Incline Decline Bench with leg developer


Body-Solid FID46 Flat Incline Decline Bench with leg developer


$289.00


GOLDS GYM WEIGHT BENCH BUNDLE STRENGTH TRAINING WORKOUT EXERCISE FITNESS INCLINE


GOLDS GYM WEIGHT BENCH BUNDLE STRENGTH TRAINING WORKOUT EXERCISE FITNESS INCLINE


$68.99


Weider Body Works Adjustable Incline Bench Ultimate Total Home Flexibility Gym


Weider Body Works Adjustable Incline Bench Ultimate Total Home Flexibility Gym


$267.66


Body-Solid GFI21 Flat / Incline Bench


Body-Solid GFI21 Flat / Incline Bench


$305.00


Golds Gym Bench Free Weight Exercise Lift Workout Incline Decline Ab Strength


Golds Gym Bench Free Weight Exercise Lift Workout Incline Decline Ab Strength


$69.95


Body-Solid GFID31 Flat / Incline / Decline Bench


Body-Solid GFID31 Flat / Incline / Decline Bench


$310.00


Incline Bench Home Gym Weight Decline Flat Resistance Bands Exercise Fitness


Incline Bench Home Gym Weight Decline Flat Resistance Bands Exercise Fitness


$179.99


Olympic Folding Weight Bench Incline Decline Leg All in One Workout Free Ship


Olympic Folding Weight Bench Incline Decline Leg All in One Workout Free Ship


$257.99


Weight Lifting Bench Leg Extension Incline Home Gym Adjustable Train Equipment


Weight Lifting Bench Leg Extension Incline Home Gym Adjustable Train Equipment


$175.60


Pro Multi Position Exercise Incline Weight Bench Decline Gym Workout Fitness New


Pro Multi Position Exercise Incline Weight Bench Decline Gym Workout Fitness New


$86.99


Body Solid Fid46 Flat Incline Decline Bench


Body Solid Fid46 Flat Incline Decline Bench


$175.00


Troy VTX Flat/Incline/Decline Weightlifting Bench


Troy VTX Flat/Incline/Decline Weightlifting Bench


$429.99


Weider Pro 225 L Multi Position Incline Weight Bench Excercise, New


Weider Pro 225 L Multi Position Incline Weight Bench Excercise, New


$71.02


Weight Workout Bench Golds Total Home Gym Lifting Set Fitness Squat Rack Incline


Weight Workout Bench Golds Total Home Gym Lifting Set Fitness Squat Rack Incline


$319.27


Weight Bench Adjustable Incline Exercise & Fitness Strength Training Equipment


Weight Bench Adjustable Incline Exercise & Fitness Strength Training Equipment


$171.60


New Cap Barbell Fitness Home Gym Adjustable Weight Bench Flat Decline Incline


New Cap Barbell Fitness Home Gym Adjustable Weight Bench Flat Decline Incline


$64.75


Body Solid  Flat Incline Decline Bench w/Leg Developer


Body Solid Flat Incline Decline Bench w/Leg Developer


$299.00


Weider Pro 225 L Multi Position Exercise Weight Bench Ab Incline Decline Bench


Weider Pro 225 L Multi Position Exercise Weight Bench Ab Incline Decline Bench


$82.00


Weight Bench Workout Fitness Adjustable Incline Lifting Exercise FREE SHIPPING!


Weight Bench Workout Fitness Adjustable Incline Lifting Exercise FREE SHIPPING!


$89.85


Nautilus NT 1010 Flat to Incline Bench White


Nautilus NT 1010 Flat to Incline Bench White


$49.99


Exercise Bench Weight Gym Workout Fitness Adjustable Home Sit Up Incline Press


Exercise Bench Weight Gym Workout Fitness Adjustable Home Sit Up Incline Press


$229.99


Bench Press Barbell Incline Workout Leg Curl Extension Dumbell Exercise Gym


Bench Press Barbell Incline Workout Leg Curl Extension Dumbell Exercise Gym


$88.99


Weight Bench Gym Incline Decline Workout Fitness Home Press Crunch Flat Curl


Weight Bench Gym Incline Decline Workout Fitness Home Press Crunch Flat Curl


$83.50


Olympic Incline Bench [ID 2277227]


Olympic Incline Bench [ID 2277227]


$825.00


FIT 505 FID Bench - Flat, Incline, Decline Adjustable - 100-3804


FIT 505 FID Bench – Flat, Incline, Decline Adjustable – 100-3804


$209.99


Xtreme Monkey Commercial FID Bench Incline Decline Adjustment


Xtreme Monkey Commercial FID Bench Incline Decline Adjustment


$558.80


Body Solid Heavy Duty Commercial FLAT INCLINE WEIGHT BENCH GFI21


Body Solid Heavy Duty Commercial FLAT INCLINE WEIGHT BENCH GFI21


$305.00


Olympic workout bench Press Curl Incline Lifting Training Home Squat Weight Gold


Olympic workout bench Press Curl Incline Lifting Training Home Squat Weight Gold


$274.99


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press NEW


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press NEW


$83.90


Body Solid Pro Club LVIP Leverage Incline Press


Body Solid Pro Club LVIP Leverage Incline Press


$829.00


York ST Series Commercial Flat to Incline Adjustable Weight Lifting Bench


York ST Series Commercial Flat to Incline Adjustable Weight Lifting Bench


$449.00


New Weider Pro 225 L Multi Position Exercise Incline Decline Weight Bench $0Ship


New Weider Pro 225 L Multi Position Exercise Incline Decline Weight Bench $0Ship


$69.98


Weight Bench Incline Adjustable Fitness Workout Exercise Home Golds Gym Lifting


Weight Bench Incline Adjustable Fitness Workout Exercise Home Golds Gym Lifting


$87.49


Exercise Bench Incline Flat Decline Lifting Weights Home Gym Workout Equipment


Exercise Bench Incline Flat Decline Lifting Weights Home Gym Workout Equipment


$149.33


Barbell Fitness Adjustable Weight Bench Exercise Home Gym Strength Lift Incline


Barbell Fitness Adjustable Weight Bench Exercise Home Gym Strength Lift Incline


$79.97


NEW Multi Position Exercise Incline Weight Bench Decline Fitness Gym Pro Workout


NEW Multi Position Exercise Incline Weight Bench Decline Fitness Gym Pro Workout


$87.17


Golds Gym XR 6.1 Weigh Lift Bench Flat Fitness Press Barbell Incline Workout NIB


Golds Gym XR 6.1 Weigh Lift Bench Flat Fitness Press Barbell Incline Workout NIB


$19.99


Weight Bench Press Leg Lift Incline Decline Workout Lifting Gym Exercise Fitness


Weight Bench Press Leg Lift Incline Decline Workout Lifting Gym Exercise Fitness


$108.00


INCLINE WEIGHT BENCH 4 Workout Home Gym Equipment Fitness Press Lifting Exercise


INCLINE WEIGHT BENCH 4 Workout Home Gym Equipment Fitness Press Lifting Exercise


$99.96


Decline Bench Ab Incline Sit-Ups Exercise Slant Board NEW


Decline Bench Ab Incline Sit-Ups Exercise Slant Board NEW


$73.89


Weider Incline Weight Bench


Weider Incline Weight Bench


$71.22


NEW & SEALED! Weider Ultimate Body Works with Adjustable Incline Bench on Wheels


NEW & SEALED! Weider Ultimate Body Works with Adjustable Incline Bench on Wheels


$162.44


NEW Weider Incline Weight Bench


NEW Weider Incline Weight Bench


$74.35


Incline Decline Multi-Purpose Adjustable Weight Bench - Commercial Grade


Incline Decline Multi-Purpose Adjustable Weight Bench – Commercial Grade


$449.00


Commercial Adjustable Incline Bench - As Is


Commercial Adjustable Incline Bench – As Is


$250.00


 Flat Incline Decline Weight Bench with Leg Extension- NEW! XMark XM-4419 FID


Flat Incline Decline Weight Bench with Leg Extension- NEW! XMark XM-4419 FID


$321.95


Home Gym Olympic Weight Bench Leg Developer Workout Adjustable Incline Press


Home Gym Olympic Weight Bench Leg Developer Workout Adjustable Incline Press


$174.95


I ran across a workout routine that alternates between bench presses and presses. What are the presses? Are they shoulder presses?


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