What is the difference between a Press and Bench Press?

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XMark FID Flat Incline Decline Weight Bench with Leg Extension and Preacher...


XMark FID Flat Incline Decline Weight Bench with Leg Extension and Preacher…


$233.00


New Adjustable 7-Position Weight Bench Incline Decline Home Gym Exercise Fitness


New Adjustable 7-Position Weight Bench Incline Decline Home Gym Exercise Fitness


$169.99


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press NEW


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press NEW


$44.00


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


$160.77


Adjustable Weight Bench Fitness Workout Incline Decline Flat Exercise Home Gym 


Adjustable Weight Bench Fitness Workout Incline Decline Flat Exercise Home Gym 


$162.87


Weight Lifting Bench Home Gym Fitness Adjustable Incline Barbell Body Strength


Weight Lifting Bench Home Gym Fitness Adjustable Incline Barbell Body Strength


$54.64


Body masters Olympic incline bench


Body masters Olympic incline bench


$305.00


Ultimate Body Works Weider High-Capacity Incline Adjustable Workout Bench Indoor


Ultimate Body Works Weider High-Capacity Incline Adjustable Workout Bench Indoor


$149.91


Adjustable Weight Bench Brown Flat Incline Decline Gym Fitness Workout Training


Adjustable Weight Bench Brown Flat Incline Decline Gym Fitness Workout Training


$47.62


Weider Incline Weight Bench Ideal for dumbbell exercises Workout Fitness Trainin


Weider Incline Weight Bench Ideal for dumbbell exercises Workout Fitness Trainin


$51.76


Incline Bench


Incline Bench


$0.99


Bowflex 5.1 Weight Bench Adjustable Decline Incline Workout Seat Exercise Fitnes


Bowflex 5.1 Weight Bench Adjustable Decline Incline Workout Seat Exercise Fitnes


$226.36


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press NEW


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press NEW


$131.72


Four Position Incline Decline Flat Vertical Wight Exercise Utility Bench


Four Position Incline Decline Flat Vertical Wight Exercise Utility Bench


$169.00


Adjustable Strength Training Weight Bench Incline Flat Decline Chest Press


Adjustable Strength Training Weight Bench Incline Flat Decline Chest Press


$184.95


Steel Frame Weight Bench with Adjustable Height Bar Chest Press Military Incline


Steel Frame Weight Bench with Adjustable Height Bar Chest Press Military Incline


$264.95


Inspire Fitness Scs Bench (Flat -Incline - Decline)


Inspire Fitness Scs Bench (Flat -Incline – Decline)


$463.19


Body Solid Workout Bench Rack Combo Set Flat Incline Decline Curl/Lat Tower NEW


Body Solid Workout Bench Rack Combo Set Flat Incline Decline Curl/Lat Tower NEW


$323.87


Bench Press Cap Strength Fid Fitness Equipment For Home Incline Olympic Weight


Bench Press Cap Strength Fid Fitness Equipment For Home Incline Olympic Weight


$140.95


BodyMasters Incline Bench


BodyMasters Incline Bench


$350.00


Marcy Adjustable Weight Lifting Bench Flat Incline Decline Folding Home Gym


Marcy Adjustable Weight Lifting Bench Flat Incline Decline Folding Home Gym


$167.89


Adjustable 7-Position Weight Bench Sit Up Incline Decline Ab Workout Fitness Gym


Adjustable 7-Position Weight Bench Sit Up Incline Decline Ab Workout Fitness Gym


$129.99


Adjustable Exercise Fitness Bench Training Utility Weight Flat Incline Workout


Adjustable Exercise Fitness Bench Training Utility Weight Flat Incline Workout


$105.52


Yukon Fitness Incline Olympic Bench COM-CIB NEW!


Yukon Fitness Incline Olympic Bench COM-CIB NEW!


$629.99


2016 NEW - Body Solid GFID100 Adjustable Flat Incline Decline FID Weight Bench


2016 NEW – Body Solid GFID100 Adjustable Flat Incline Decline FID Weight Bench


$260.00


XMark FID Flat Incline Decline Weight Bench with Preacher Curl XM-4417-WHITE


XMark FID Flat Incline Decline Weight Bench with Preacher Curl XM-4417-WHITE


$187.00


FITS-XM7472-XMark 11-Gauge (FID) Flat Incline Decline Bench XM-7472


FITS-XM7472-XMark 11-Gauge (FID) Flat Incline Decline Bench XM-7472


$293.00


 Adjustable Incline Weight Bench Seat Cushion Workout Fitness and Exercise Home


Adjustable Incline Weight Bench Seat Cushion Workout Fitness and Exercise Home


$244.96


CAP Strength Mid-Width Bench Adjustable Incline Decline Flat Position Lifting


CAP Strength Mid-Width Bench Adjustable Incline Decline Flat Position Lifting


$92.66


FITS-XM4418-XMark FID Flat Incline Decline Weight Bench with Arm Curl and Leg D


FITS-XM4418-XMark FID Flat Incline Decline Weight Bench with Arm Curl and Leg D


$199.00


Incline Utility Bench Weight Lifting Exercise Workout Home Fitness Equipment New


Incline Utility Bench Weight Lifting Exercise Workout Home Fitness Equipment New


$65.46


XMark FID Flat Incline Decline Weight Bench with Arm Curl and Leg Developer...


XMark FID Flat Incline Decline Weight Bench with Arm Curl and Leg Developer…


$199.00


XMark FID Flat Incline Decline Weight Bench XM-7604-WHITE


XMark FID Flat Incline Decline Weight Bench XM-7604-WHITE


$292.28


XMark FID Flat Incline Decline Weight Bench with Leg Extension and Preacher...


XMark FID Flat Incline Decline Weight Bench with Leg Extension and Preacher…


$233.00


XMark 11-Gauge FID Flat Incline Decline Bench XM-7472


XMark 11-Gauge FID Flat Incline Decline Bench XM-7472


$293.00


XMark FID Flat Incline Decline Weight Bench with Preacher Curl XM-4417


XMark FID Flat Incline Decline Weight Bench with Preacher Curl XM-4417


$187.00


XMark FID Flat Incline Decline Weight Bench XM-7604


XMark FID Flat Incline Decline Weight Bench XM-7604


$292.28


Bench Decline Incline Gym Exercise Adjustable Weight Fitness Flat Workout Sit Up


Bench Decline Incline Gym Exercise Adjustable Weight Fitness Flat Workout Sit Up


$84.50


4 New Olympic Flat, Incline, Decline and Military Benches Commercially Rated


4 New Olympic Flat, Incline, Decline and Military Benches Commercially Rated


$3,080.00


Weider 255 Weight Bench Ab Incline Decline Personal Home Gym Workout Equipment


Weider 255 Weight Bench Ab Incline Decline Personal Home Gym Workout Equipment


$58.99


Cap Barbell Adjustable Weight Bench Home Gym Fitness Flat Incline Decline New


Cap Barbell Adjustable Weight Bench Home Gym Fitness Flat Incline Decline New


$76.59


Fitness Bench Set Pec Butterfly Incline Hollow Bar Kit Weight Lifting Workout


Fitness Bench Set Pec Butterfly Incline Hollow Bar Kit Weight Lifting Workout


$189.99


​Exercise Bench Adjustable Fitness Utility Weight Flat Incline Workout


​Exercise Bench Adjustable Fitness Utility Weight Flat Incline Workout


$105.06


Workout Ajustable Weight Bench Flat Multiple Incline Positions Olympic Exercise


Workout Ajustable Weight Bench Flat Multiple Incline Positions Olympic Exercise


$198.96


Weight Bench Flat/Incline Adjustable York Barbell Institutional/Home New 48003


Weight Bench Flat/Incline Adjustable York Barbell Institutional/Home New 48003


$225.00


Flat Exercise Workout Lifting Gold's Gym XR 6.1 Weight Bench Incline Decline NEW


Flat Exercise Workout Lifting Gold’s Gym XR 6.1 Weight Bench Incline Decline NEW


$83.50


NEW XMark Incline Decline FID Bench Preacher Curl and Leg Extension XM-4419


NEW XMark Incline Decline FID Bench Preacher Curl and Leg Extension XM-4419


$278.00


NEW XMark Incline Decline FID Bench with Arm Curl and Leg Developer XM-4418


NEW XMark Incline Decline FID Bench with Arm Curl and Leg Developer XM-4418


$266.00


Yukon Flat Incline/Decline Bench Adjustable Exercise Equipment's Seat Pads


Yukon Flat Incline/Decline Bench Adjustable Exercise Equipment’s Seat Pads


$482.59


Incline Workout Bench Press Adjustable Weight Lifting Exercise Training Machine


Incline Workout Bench Press Adjustable Weight Lifting Exercise Training Machine


$64.78


Best Fitness BFFID10 Flat Incline Decline Bench Free Shipping NEW


Best Fitness BFFID10 Flat Incline Decline Bench Free Shipping NEW


$133.54


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


$56.99


Adjustable Bench Weight Dumbbells Lifting Incline Decline Flat Press Abs Workout


Adjustable Bench Weight Dumbbells Lifting Incline Decline Flat Press Abs Workout


$56.99


Cybex Olympic Incline Bench - KDA Fitness, LLC


Cybex Olympic Incline Bench – KDA Fitness, LLC


$595.00


Adjustable Lifting Bench Weight Dumbbells Incline Decline Flat Press Abs Workout


Adjustable Lifting Bench Weight Dumbbells Incline Decline Flat Press Abs Workout


$32.99


Adjustable Folding Bench Sit Up AB Incline Abs Flat Fly Weight Workout


Adjustable Folding Bench Sit Up AB Incline Abs Flat Fly Weight Workout


$99.99


Adjustable Weight Lift Flat Incline Folding Bench Fitness Body Strength Workout


Adjustable Weight Lift Flat Incline Folding Bench Fitness Body Strength Workout


$1.29


Adjustable Weight Bench Weights Lifting Workout Exercise Incline Decline Flat


Adjustable Weight Bench Weights Lifting Workout Exercise Incline Decline Flat


$67.71


2016 NEW Body-Solid SDIB370 Olympic Bench Rack Combo Set Flat Incline Decline


2016 NEW Body-Solid SDIB370 Olympic Bench Rack Combo Set Flat Incline Decline


$875.00


Sit Up Bench Adjustable Weight Dumbbells Crunch Incline Decline Flat Workout Gym


Sit Up Bench Adjustable Weight Dumbbells Crunch Incline Decline Flat Workout Gym


$52.90


NEW Adjustable Sit Up AB Incline Bench Abdominal Board Flat Fly Weight Press Gym


NEW Adjustable Sit Up AB Incline Bench Abdominal Board Flat Fly Weight Press Gym


$72.44


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Fitness US


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Fitness US


$48.36


HOT Adjustable Sit Up AB Incline Bench Abdominal Board Flat Fly Weight Press Gym


HOT Adjustable Sit Up AB Incline Bench Abdominal Board Flat Fly Weight Press Gym


$72.44


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press


$63.99


W Adjustable Sit Up AB Incline Bench Abdominal Board Flat Fly Weight Press Gym


W Adjustable Sit Up AB Incline Bench Abdominal Board Flat Fly Weight Press Gym


$72.48


TOMSHOO Adjustable Folding Weight Lifting Flat Incline Bench Fitness Workout New


TOMSHOO Adjustable Folding Weight Lifting Flat Incline Bench Fitness Workout New


$72.48


TOMSHOO Adjustable Workout Bench Gym Incline Flat Fitness Exercise Weigh Lifting


TOMSHOO Adjustable Workout Bench Gym Incline Flat Fitness Exercise Weigh Lifting


$67.90


Fitness Home Gym Bench Adjustable Weight Flat Incline Dumbbell Workout Exercise


Fitness Home Gym Bench Adjustable Weight Flat Incline Dumbbell Workout Exercise


$84.99


Adjustable Fitness Utility Exercise Bench Weight Flat Incline Workout


Adjustable Fitness Utility Exercise Bench Weight Flat Incline Workout


$143.53


Olympic Bench Flat Fitness Workout Strength Training Weight Lifting Incline Pro


Olympic Bench Flat Fitness Workout Strength Training Weight Lifting Incline Pro


$94.99


Weight Lifting Bench Olympic Fitness Workout Leg Training Incline Adjustable NEW


Weight Lifting Bench Olympic Fitness Workout Leg Training Incline Adjustable NEW


$135.50


Martin Universal Design UB100 Incline Bench Fitness Workout Gym Equipment


Martin Universal Design UB100 Incline Bench Fitness Workout Gym Equipment


$74.88


Adjustable Workout Bench Home Gym Body Exercise Incline Machine Fitness Training


Adjustable Workout Bench Home Gym Body Exercise Incline Machine Fitness Training


$165.38


Tuff-Stuff Incline Bench Flat Incline w/leg attachment


Tuff-Stuff Incline Bench Flat Incline w/leg attachment


$27.00


Olympic Weight Bench Workout Fitness Adjustable Training Lifting Flat Incline


Olympic Weight Bench Workout Fitness Adjustable Training Lifting Flat Incline


$155.59


Life Fitness Adjustable Weight Incline Bench Commercial Gym Equipment


Life Fitness Adjustable Weight Incline Bench Commercial Gym Equipment


$325.00


Cap Barbell Fitness FID Adjustable Bench Abdominal Exerciser  Flat Incline


Cap Barbell Fitness FID Adjustable Bench Abdominal Exerciser Flat Incline


$79.99


Curl Weight Bench Incline Seated Preacher Fitness Power Lifting Biceps Exercise


Curl Weight Bench Incline Seated Preacher Fitness Power Lifting Biceps Exercise


$90.96


Adjustable Weight Bench Exercise Workout Gym Ab Flat Incline Decline Folding


Adjustable Weight Bench Exercise Workout Gym Ab Flat Incline Decline Folding


$99.10


Weight Lifting Set Flat Incline Adjustable Bench Excercise Bar With 80lb Weights


Weight Lifting Set Flat Incline Adjustable Bench Excercise Bar With 80lb Weights


$124.00


CAP Strength FID Bench Fitness Home Gym Adjustable Weight  Flat Decline Incline


CAP Strength FID Bench Fitness Home Gym Adjustable Weight Flat Decline Incline


$97.63


Marcy 6-Position Flat|Incline|Decline Utility Bench: SB-670


Marcy 6-Position Flat|Incline|Decline Utility Bench: SB-670


$127.81


CAP Strength FID (Flat & Incline & Decline) Bench, Black


CAP Strength FID (Flat & Incline & Decline) Bench, Black


$80.49


Adjustable Workout  Weight Bench Flat, Incline, Decline


Adjustable Workout Weight Bench Flat, Incline, Decline


$159.99


Weight Bench Adjustable Incline Flat Power Capacity Dumbbell Workout Seat Pad


Weight Bench Adjustable Incline Flat Power Capacity Dumbbell Workout Seat Pad


$250.99


Rep Adjustable Bench - 1000 lb Capacity - Flat/Incline/Decline - FID


Rep Adjustable Bench – 1000 lb Capacity – Flat/Incline/Decline – FID


$476.79


Adjustable Weight Bench Utility Exercise Lifting Fitness Workout Incline Decline


Adjustable Weight Bench Utility Exercise Lifting Fitness Workout Incline Decline


$64.99


Gym Incline Bench Full Adjustable Utility Exercise Weight Lifting Workout


Gym Incline Bench Full Adjustable Utility Exercise Weight Lifting Workout


$73.34


Gym Modern Adjustable Sit Up AB Incline Bench Abdominal Board Muscle Fitness


Gym Modern Adjustable Sit Up AB Incline Bench Abdominal Board Muscle Fitness


$68.87


Total Home Gym Adjustable incline bench on wheels with a pulley on each side


Total Home Gym Adjustable incline bench on wheels with a pulley on each side


$170.95


Utility Weight Bench Slant Workout Gym Board Adjustable Fitness Decline Incline


Utility Weight Bench Slant Workout Gym Board Adjustable Fitness Decline Incline


$68.36


Powerline Home Gym Body Fitness Indoor Gear Flat Incline-Decline Bench Exercise


Powerline Home Gym Body Fitness Indoor Gear Flat Incline-Decline Bench Exercise


$290.99


Home Gym Incline Bench Adjustable Utility Exercise Weight Lifting Workout


Home Gym Incline Bench Adjustable Utility Exercise Weight Lifting Workout


$77.20


Adjustable Workout Bench  Home Step Professional Incline Fitness Gym Rebock


Adjustable Workout Bench Home Step Professional Incline Fitness Gym Rebock


$313.99


Weider Pro 225 L Adjustable Incline Bench Fitness Workout Exercise Total Body


Weider Pro 225 L Adjustable Incline Bench Fitness Workout Exercise Total Body


$92.99


TOMSHOO Adjustable Folding Weight Lifting Flat Incline Bench Fitness Workout New


TOMSHOO Adjustable Folding Weight Lifting Flat Incline Bench Fitness Workout New


$76.49


Weider Incline Weight Bench


Weider Incline Weight Bench


$51.30


TOMSHOO Adjustable Weight Lifting Flat Incline Bench Fitness Strength Exercise


TOMSHOO Adjustable Weight Lifting Flat Incline Bench Fitness Strength Exercise


$118.36


Foldable Flat Incline Fitness Exercise Ab Bench Gym Workout Dumbbell Weight


Foldable Flat Incline Fitness Exercise Ab Bench Gym Workout Dumbbell Weight


$71.49


TOMSHOO Sit Up AB Incline Abs Bench Flat Fly Weight Press Gym Adjustable


TOMSHOO Sit Up AB Incline Abs Bench Flat Fly Weight Press Gym Adjustable


$73.34


I ran across a workout routine that alternates between bench presses and presses. What are the presses? Are they shoulder presses?


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