What is the difference between a Press and Bench Press?

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Workout Ajustable Weight Bench Flat Multiple Incline Positions Olympic Exercise


Workout Ajustable Weight Bench Flat Multiple Incline Positions Olympic Exercise


$198.96


Weight Bench Flat/Incline Adjustable York Barbell Institutional/Home New 48003


Weight Bench Flat/Incline Adjustable York Barbell Institutional/Home New 48003


$225.00


XMark Fitness FID Flat/Incline/Decline Ab Combo Weight Bench (XM-7628)


XMark Fitness FID Flat/Incline/Decline Ab Combo Weight Bench (XM-7628)


$363.00


Flat Exercise Workout Lifting Gold's Gym XR 6.1 Weight Bench Incline Decline NEW


Flat Exercise Workout Lifting Gold’s Gym XR 6.1 Weight Bench Incline Decline NEW


$81.43


XMark Fitness FID Flat/Incline/Decline Ab Versa Weight Exercise Bench (XM-7629)


XMark Fitness FID Flat/Incline/Decline Ab Versa Weight Exercise Bench (XM-7629)


$333.00


Multi-Exercise Home Gym Squat Rack Olympic Incline Workout Bench Weight Training


Multi-Exercise Home Gym Squat Rack Olympic Incline Workout Bench Weight Training


$240.83


Multi-Exercise Adjustable Incline Decline Bench Strength Training Chest Press


Multi-Exercise Adjustable Incline Decline Bench Strength Training Chest Press


$215.27


Yukon Flat Incline/Decline Bench Adjustable Exercise Equipment's Seat Pads


Yukon Flat Incline/Decline Bench Adjustable Exercise Equipment’s Seat Pads


$482.59


bowflex bench, incline, decline, dumbbells, workout, fitness, exercise, new, fun


bowflex bench, incline, decline, dumbbells, workout, fitness, exercise, new, fun


$169.99


Best Fitness BFFID10 Flat Incline Decline Bench Free Shipping NEW


Best Fitness BFFID10 Flat Incline Decline Bench Free Shipping NEW


$133.41


PowerLine Flat Incline Decline Bench PFID125X NEW


PowerLine Flat Incline Decline Bench PFID125X NEW


$198.00


2016 NEW Body-Solid SDIB370 Olympic Bench Rack Combo Set Flat Incline Decline


2016 NEW Body-Solid SDIB370 Olympic Bench Rack Combo Set Flat Incline Decline


$875.00


Sit Up Bench Adjustable Weight Dumbbells Crunch Incline Decline Flat Workout Gym


Sit Up Bench Adjustable Weight Dumbbells Crunch Incline Decline Flat Workout Gym


$59.90


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Fitness US


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Fitness US


$54.91


Adjustable Weight Lift Flat Incline Folding Bench Fitness 48 x12x 25in Hot Sale


Adjustable Weight Lift Flat Incline Folding Bench Fitness 48 x12x 25in Hot Sale


$21.50


CAP Strength Mid-Width Bench Incline Decline Flat Position Gym Weight Lifting


CAP Strength Mid-Width Bench Incline Decline Flat Position Gym Weight Lifting


$107.15


Fitness Home Gym Bench Adjustable Weight Flat Incline Dumbbell Workout Exercise


Fitness Home Gym Bench Adjustable Weight Flat Incline Dumbbell Workout Exercise


$84.99


Gym Bench Training  Chest  Incline Flat Decline Leg Lift Workout Fitness


Gym Bench Training Chest Incline Flat Decline Leg Lift Workout Fitness


$134.12


Weight Bench Abdominal Exerciser Dumbbells Lifting Incline Flat Abs Workout Gym


Weight Bench Abdominal Exerciser Dumbbells Lifting Incline Flat Abs Workout Gym


$67.91


Foldable Flat Incline Fitness Exercise Ab Bench Home Gym Workout Dum


Foldable Flat Incline Fitness Exercise Ab Bench Home Gym Workout Dum


$48.00


Weider 255 Weight Bench Ab Incline Decline Personal Home Gym Workout Equipment


Weider 255 Weight Bench Ab Incline Decline Personal Home Gym Workout Equipment


$63.95


Bowflex Elite Bench Incline Support Bracket With Screws


Bowflex Elite Bench Incline Support Bracket With Screws


$10.00


Martin Universal Design UB100 Incline Bench Fitness Workout Gym Equipment


Martin Universal Design UB100 Incline Bench Fitness Workout Gym Equipment


$76.88


CAP BARBELL FITNESS HOME ADJUSTABLE WEIGHT CRUNCH BENCH FLAT INCLINE DECLINE


CAP BARBELL FITNESS HOME ADJUSTABLE WEIGHT CRUNCH BENCH FLAT INCLINE DECLINE


$64.03


Weights Bench Flat Incline Decline Fitness Workout Ab Sit Up Abdominal Exercise


Weights Bench Flat Incline Decline Fitness Workout Ab Sit Up Abdominal Exercise


$54.85


Heavy Duty Weight bench Incline Decline


Heavy Duty Weight bench Incline Decline


$240.00


Bench Press With Weights And Bar Increase Equipment Dumbbell Incline Flat Sets


Bench Press With Weights And Bar Increase Equipment Dumbbell Incline Flat Sets


$114.99


Adjustable Weight Bench Exercise Workout Gym Ab Flat Incline Decline Folding


Adjustable Weight Bench Exercise Workout Gym Ab Flat Incline Decline Folding


$65.79


Adjustable Ab Bench Home Gym Barbell Weight Lift Dumbbell Flat Decline Incline


Adjustable Ab Bench Home Gym Barbell Weight Lift Dumbbell Flat Decline Incline


$78.42


Weight Lifting Set Flat Incline Adjustable Bench Excercise Bar With 80lb Weights


Weight Lifting Set Flat Incline Adjustable Bench Excercise Bar With 80lb Weights


$124.00


weider 220 weight bench, great condition, flat, incline, decline,  curl, legs.


weider 220 weight bench, great condition, flat, incline, decline, curl, legs.


$350.00


Weider Ultimate Body Works Home Gym Incline Adjustable Workout Bench Fitness New


Weider Ultimate Body Works Home Gym Incline Adjustable Workout Bench Fitness New


$192.45


CAP Strength FID Bench Fitness Home Gym Adjustable Weight  Flat Decline Incline


CAP Strength FID Bench Fitness Home Gym Adjustable Weight Flat Decline Incline


$66.81


Marcy 6-Position Flat|Incline|Decline Utility Bench: SB-670


Marcy 6-Position Flat|Incline|Decline Utility Bench: SB-670


$124.50


CAP Strength FID (Flat & Incline & Decline) Bench, Black


CAP Strength FID (Flat & Incline & Decline) Bench, Black


$62.01


Weight Bench Adjustable Incline Flat Power Capacity Dumbbell Workout Seat Pad


Weight Bench Adjustable Incline Flat Power Capacity Dumbbell Workout Seat Pad


$239.50


Weight Bench Incline Decline Leg Quad Ham Arm Ab Core Machine Exercise Home Gym


Weight Bench Incline Decline Leg Quad Ham Arm Ab Core Machine Exercise Home Gym


$77.25


Incline Decline Bench Adjustable Workout Barbell Fitness Dumbbell Weight Press


Incline Decline Bench Adjustable Workout Barbell Fitness Dumbbell Weight Press


$82.99


Weider 255 Weight Bench Ab Incline Decline Personal Home Gym Workout Equipment


Weider 255 Weight Bench Ab Incline Decline Personal Home Gym Workout Equipment


$63.95


Incline and Decline Bench w Leg Stabilizer [ID 23855]


Incline and Decline Bench w Leg Stabilizer [ID 23855]


$206.24


Leverage Incline Bench Press w Plate Holders [ID 23867]


Leverage Incline Bench Press w Plate Holders [ID 23867]


$999.28


TKO Flat, Incline & Decline Bench [ID 2277190]


TKO Flat, Incline & Decline Bench [ID 2277190]


$397.74


Rep Adjustable Bench - 1000 lb Capacity - Flat/Incline/Decline - FID


Rep Adjustable Bench – 1000 lb Capacity – Flat/Incline/Decline – FID


$408.79


Adjustable Weight Bench Utility Exercise Lifting Fitness Workout Incline Decline


Adjustable Weight Bench Utility Exercise Lifting Fitness Workout Incline Decline


$68.79


Total Home Gym Adjustable incline bench on wheels with a pulley on each side


Total Home Gym Adjustable incline bench on wheels with a pulley on each side


$170.95


Utility Weight Bench Slant Workout Gym Board Adjustable Fitness Decline Incline


Utility Weight Bench Slant Workout Gym Board Adjustable Fitness Decline Incline


$68.36


Powerline Home Gym Body Fitness Indoor Gear Flat Incline-Decline Bench Exercise


Powerline Home Gym Body Fitness Indoor Gear Flat Incline-Decline Bench Exercise


$290.99


NEW $-Adjustable Strength Training Weight Bench Incline Flat Decline Chest Press


NEW $-Adjustable Strength Training Weight Bench Incline Flat Decline Chest Press


$142.00


Valor Fitness DD-3 Incline Flat Utility Bench


Valor Fitness DD-3 Incline Flat Utility Bench


$292.81


Adjustable 4-Position Incline Decline Flat Upright Fitness Bench Leg Raises


Adjustable 4-Position Incline Decline Flat Upright Fitness Bench Leg Raises


$115.00


Four Position Incline Decline Flat Vertical Wight Exercise Utility Bench


Four Position Incline Decline Flat Vertical Wight Exercise Utility Bench


$105.00


Valor Fitness DD-21 Incline/Flat Utility Bench With Wheels


Valor Fitness DD-21 Incline/Flat Utility Bench With Wheels


$305.69


Steel Frame Weight Bench with Adjustable Height Bar Chest Press Military Incline


Steel Frame Weight Bench with Adjustable Height Bar Chest Press Military Incline


$217.00


Multi-position Weight Training Flat Incline Decline Folding Exercise Bench


Multi-position Weight Training Flat Incline Decline Folding Exercise Bench


$275.00


New Adjustable Bench Press Flat Incline Decline Weight Workout Fitness Exercise


New Adjustable Bench Press Flat Incline Decline Weight Workout Fitness Exercise


$55.99


Bowflex Power Pro XTL incline support bracket plastic bench bracket (pre recall)


Bowflex Power Pro XTL incline support bracket plastic bench bracket (pre recall)


$15.00


Weider Incline Weight Bench


Weider Incline Weight Bench


$61.61


Barbell Flat Incline Decline Bench Weight Workout Exercise Fitness Workout CAP


Barbell Flat Incline Decline Bench Weight Workout Exercise Fitness Workout CAP


$76.99


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


Adjustable Utility Bench Weight Dumbells Flat Incline Workout Exercise Fitness


$174.99


BodyCraft F601 Flat Incline Utility Bench - NEW!


BodyCraft F601 Flat Incline Utility Bench – NEW!


$299.00


York Barbell Flat-to-Incline Bench (White)


York Barbell Flat-to-Incline Bench (White)


$435.00


Body Solid LVIP Leverage Incline Press


Body Solid LVIP Leverage Incline Press


$939.00


York Barbell Flat-to-Incline Bench (Silver)


York Barbell Flat-to-Incline Bench (Silver)


$435.00


Body Solid Flat Incline Decline Bench


Body Solid Flat Incline Decline Bench


$310.00


Body Solid Heavy Duty Flat Incline Decline Bench


Body Solid Heavy Duty Flat Incline Decline Bench


$410.00


York Barbell FTS Flat-to-Incline Utility Bench


York Barbell FTS Flat-to-Incline Utility Bench


$289.00


York Barbell STS Olympic Incline Bench with Gun racks - Silver


York Barbell STS Olympic Incline Bench with Gun racks – Silver


$845.00


Body Solid Heavy Duty Flat Incline Bench


Body Solid Heavy Duty Flat Incline Bench


$305.00


York Barbell STS Olympic Incline Bench with Gun racks - White


York Barbell STS Olympic Incline Bench with Gun racks – White


$845.00


Champion Barbell Plate Loaded Incline Lever Row


Champion Barbell Plate Loaded Incline Lever Row


$440.00


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


$55.15


Incline Weight Bench Slant Board Ab Sit Up Flat Workout Fitness Exercise Gym New


Incline Weight Bench Slant Board Ab Sit Up Flat Workout Fitness Exercise Gym New


$75.49


Foldable Bench Flat Adjustable Incline Decline Fitness Gym Exercise Workout Home


Foldable Bench Flat Adjustable Incline Decline Fitness Gym Exercise Workout Home


$192.43


Adjustable Utility Incline Decline Dumbbell Bench Body Working Chest Shoulders


Adjustable Utility Incline Decline Dumbbell Bench Body Working Chest Shoulders


$147.00


CYBEX FITNESS INCLINE PRESS **USED**


CYBEX FITNESS INCLINE PRESS **USED**


$999.99


Weider Ultimate Body Works HOME GYM, Tan Incline Adjustable WORKOUT BENCH


Weider Ultimate Body Works HOME GYM, Tan Incline Adjustable WORKOUT BENCH


$157.99


Precor Icarian Adjustable Incline Bench


Precor Icarian Adjustable Incline Bench


$525.00


Cybex Adjustable Incline bench


Cybex Adjustable Incline bench


$199.00


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


Adjustable Weight Bench Dumbbells Lifting Incline Flat Decline Press Abs Workout


$67.89


CAP Strength FID (Flat/Incline/Decline) Bench Black New


CAP Strength FID (Flat/Incline/Decline) Bench Black New


$61.52


Cybex Olympic Incline Press


Cybex Olympic Incline Press


$595.00


Adjustable Workout Bench Incline Decline Foldable Portable Flat Fitness Strength


Adjustable Workout Bench Incline Decline Foldable Portable Flat Fitness Strength


$149.99


Workout Weight Bench Smith Machine Press Incline Decline Gym Squat Lifting Stand


Workout Weight Bench Smith Machine Press Incline Decline Gym Squat Lifting Stand


$332.45


Body Solid GFID31 Flat Incline Decline Bench - NEW Body-Solid BodySolid


Body Solid GFID31 Flat Incline Decline Bench – NEW Body-Solid BodySolid


$310.00


Body Solid GFID71 Heavy Duty Flat Incline Decline Bench - NEW


Body Solid GFID71 Heavy Duty Flat Incline Decline Bench – NEW


$410.00


 7 Multi-position Weight Training Flat Incline Decline Folding Exercise Bench


7 Multi-position Weight Training Flat Incline Decline Folding Exercise Bench


$317.87


Body Solid GFID100 Flat Incline Decline Bench - NEW


Body Solid GFID100 Flat Incline Decline Bench – NEW


$260.00


Bowflex SelectTech Adjustable Weight Bench 5.1 Incline NEW in Box


Bowflex SelectTech Adjustable Weight Bench 5.1 Incline NEW in Box


$168.00


Dynabody Flat to Incline Adjustable Bench Used Commercial White Black Heavy Duty


Dynabody Flat to Incline Adjustable Bench Used Commercial White Black Heavy Duty


$199.00


BodyMasters Incline Bench


BodyMasters Incline Bench


$350.00


Bowflex SelectTech Bench 5.1 Leg Attachment Adjustable Incline Flat Ab  NEW


Bowflex SelectTech Bench 5.1 Leg Attachment Adjustable Incline Flat Ab NEW


$168.99


Marcy SB-228 Black Folding Utility Weight Bench Flat Incline Decline Ab Exercise


Marcy SB-228 Black Folding Utility Weight Bench Flat Incline Decline Ab Exercise


$61.49


CFF Flat Incline Decline Bench


CFF Flat Incline Decline Bench


$364.99


Sit Up Bench Flat Incline Decline Weight Bench Adjustable Ab Board Professional


Sit Up Bench Flat Incline Decline Weight Bench Adjustable Ab Board Professional


$115.95


Body Solid Heavy Duty Commercial Flat Incline Decline FID WEIGHT BENCH GFID71


Body Solid Heavy Duty Commercial Flat Incline Decline FID WEIGHT BENCH GFID71


$410.00


Foldable Flat Incline Fitness Exercise Ab Bench Home Gym Workout Dum


Foldable Flat Incline Fitness Exercise Ab Bench Home Gym Workout Dum


$48.00


Body-Solid Flat/Incline/Decline Bench Fid46


Body-Solid Flat/Incline/Decline Bench Fid46


$279.23


Body-Solid Flat/Incline/Decline Bench Gfid31


Body-Solid Flat/Incline/Decline Bench Gfid31


$310.00


Powerline PFID125X Multy Bench Flat Incline Decline Folding Bench NEW


Powerline PFID125X Multy Bench Flat Incline Decline Folding Bench NEW


$152.45


Powerline Flat Incline Decline Bench Pfid130X


Powerline Flat Incline Decline Bench Pfid130X


$144.55


I ran across a workout routine that alternates between bench presses and presses. What are the presses? Are they shoulder presses?


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