What is the difference between a Press and Bench Press?

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Weight Bench Home Gym Exercise Workout Fitness Abs Adjustable Incline Machine


Weight Bench Home Gym Exercise Workout Fitness Abs Adjustable Incline Machine


$107.15


BodyCraft F603 Flat to Incline/PFT Bench (no attachments)


BodyCraft F603 Flat to Incline/PFT Bench (no attachments)


$399.00


CAP Barbell Flat/Incline/Decline Bench


CAP Barbell Flat/Incline/Decline Bench


$84.80


Workout Bench Cap Barbell Adjustable Flat Incline Decline Exercise Weight Rack


Workout Bench Cap Barbell Adjustable Flat Incline Decline Exercise Weight Rack


$79.99


Incline Bench Machine  Shelf-Improving Workout Equipment Fitness Gym Strength


Incline Bench Machine Shelf-Improving Workout Equipment Fitness Gym Strength


$189.00


New Cap Barbell Fitness Home Gym Adjustable Weight Bench Flat Decline Incline


New Cap Barbell Fitness Home Gym Adjustable Weight Bench Flat Decline Incline


$59.99


Workout Bench Press NEW Weight Body Fitness Home Gym Incline Adjustable Leg Lift


Workout Bench Press NEW Weight Body Fitness Home Gym Incline Adjustable Leg Lift


$102.51


Adjustable Strength Training Weight Bench Incline Flat Decline Chest Press


Adjustable Strength Training Weight Bench Incline Flat Decline Chest Press


$158.67


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press


$91.55


NEW Gold's Gym XRS 20 Olympic Weight Bench Home Gym Exercise Adjustable Incline


NEW Gold’s Gym XRS 20 Olympic Weight Bench Home Gym Exercise Adjustable Incline


$529.42


 Flat/Incline/Decline Bench CAP Barbell Fitness Strengthening Training Exercise


Flat/Incline/Decline Bench CAP Barbell Fitness Strengthening Training Exercise


$81.88


Black Multi Position Weight Bench Incline Decline Flat Exercise Fitness J51


Black Multi Position Weight Bench Incline Decline Flat Exercise Fitness J51


$52.00


Home Gym Utility Bench Adjustable Incline Weight Strength Training Fitness Black


Home Gym Utility Bench Adjustable Incline Weight Strength Training Fitness Black


$182.83


Hammer Strength Dumbbell Bench (Flat Incline Decline FID)


Hammer Strength Dumbbell Bench (Flat Incline Decline FID)


$349.99


Weight Bench Fitness Workout Home Gym Adjustable Decline & Incline Or Flat


Weight Bench Fitness Workout Home Gym Adjustable Decline & Incline Or Flat


$117.97


Bench Adjustable Utility Weight Dumbells Flat Incline Workout Exercise Fitness


Bench Adjustable Utility Weight Dumbells Flat Incline Workout Exercise Fitness


$204.57


Incline Weight Bench Adjustable Sit Up Flat Workout Fitness Ab Exercise Seat Leg


Incline Weight Bench Adjustable Sit Up Flat Workout Fitness Ab Exercise Seat Leg


$108.50


Adjustable Weight Bench Home Fitness Gym Strength Workout Barbell Incline Press


Adjustable Weight Bench Home Fitness Gym Strength Workout Barbell Incline Press


$304.99


Adjustable Utility Bench Weight Press Flat Incline Workout Exercise Fitness Home


Adjustable Utility Bench Weight Press Flat Incline Workout Exercise Fitness Home


$197.50


Home Gym Workout Bench Leg Lift Strength Training Weight Fitness Incline Lifting


Home Gym Workout Bench Leg Lift Strength Training Weight Fitness Incline Lifting


$107.00


Legs Work Out Bench Adjustable Back Decline Flat Incline Upper Body Utility New


Legs Work Out Bench Adjustable Back Decline Flat Incline Upper Body Utility New


$278.53


Strength FID Bench CAP Exercise Workout Home Incline Decline Gym Barbell


Strength FID Bench CAP Exercise Workout Home Incline Decline Gym Barbell


$66.84


Bodycraft F320 Flat Incline Decline Utility Weight Dumbbell Exercise Bench NEW


Bodycraft F320 Flat Incline Decline Utility Weight Dumbbell Exercise Bench NEW


$349.00


Bodycraft F602 Flat Incline Decline Ladder Catch Utility Weight Exercise Bench


Bodycraft F602 Flat Incline Decline Ladder Catch Utility Weight Exercise Bench


$399.00


Ab Bench Weight Exercise Incline Workout Fitness Gym Abs Flat Lifting Sit Up


Ab Bench Weight Exercise Incline Workout Fitness Gym Abs Flat Lifting Sit Up


$89.99


Magnum Fitness Flat to Incline Adjustable Dumbbell Bench A695


Magnum Fitness Flat to Incline Adjustable Dumbbell Bench A695


$649.98


Body Solid Heavy Duty Commercial FLAT INCLINE WEIGHT BENCH GFI21


Body Solid Heavy Duty Commercial FLAT INCLINE WEIGHT BENCH GFI21


$305.00


Weight Bench Flat Incline Decline Multi Position Exercise Gym Fitness Black NEW


Weight Bench Flat Incline Decline Multi Position Exercise Gym Fitness Black NEW


$84.99


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press


$74.90


Marcy SB-228 Black Folding Utility Weight Bench Flat Incline Decline Ab Exercise


Marcy SB-228 Black Folding Utility Weight Bench Flat Incline Decline Ab Exercise


$79.97


Core Strengthening Incline Bench Decline Fit Workout Equipment Build Muscle Mass


Core Strengthening Incline Bench Decline Fit Workout Equipment Build Muscle Mass


$69.99


Weight Bench Seat Incline Decline Workout Gym Fitness Exercise Home Muscle Chair


Weight Bench Seat Incline Decline Workout Gym Fitness Exercise Home Muscle Chair


$106.99


Golds Gym Bench Press Weights Lifting Barbell Exercise Home Incline Exercise


Golds Gym Bench Press Weights Lifting Barbell Exercise Home Incline Exercise


$98.97


PRECOR FLITE PLATE LOADED FLT 541 INCLINE BENCH PRESS


PRECOR FLITE PLATE LOADED FLT 541 INCLINE BENCH PRESS


$750.00


Marbo Sport Adjustable Bench With Integrated Racks, Butterfly Incline Decline


Marbo Sport Adjustable Bench With Integrated Racks, Butterfly Incline Decline


$122.99


Gym Incline Bench Workout Weight Lifting Fitness Home Training  Leg  Adjustable


Gym Incline Bench Workout Weight Lifting Fitness Home Training Leg Adjustable


$185.49


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press NEW


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press NEW


$84.09


Weight Bench Incline Decline Flat Exercise Workout Lifting Gold's Gym XR 6.1


Weight Bench Incline Decline Flat Exercise Workout Lifting Gold’s Gym XR 6.1


$94.99


Flat Incline Decline Bench Dumbbell holder fitness equipment Multi-position New


Flat Incline Decline Bench Dumbbell holder fitness equipment Multi-position New


$94.63


Workout Weight Bench Adjustable Fitness Exercise Home Gym Incline Press Lifting


Workout Weight Bench Adjustable Fitness Exercise Home Gym Incline Press Lifting


$172.47


Free shipping Incline Bench Full Adjustable Utility Exercise Weight Lifting


Free shipping Incline Bench Full Adjustable Utility Exercise Weight Lifting


$52.50


Free shipping Incline Bench Full Adjustable Utility Exercise Weight Lifting


Free shipping Incline Bench Full Adjustable Utility Exercise Weight Lifting


$42.50


Utility Flat Bench Weight Workout Fitness Gym Exercise Home Incline Strength New


Utility Flat Bench Weight Workout Fitness Gym Exercise Home Incline Strength New


$68.91


York ST Series Commercial Flat to Incline Adjustable Weight Lifting Bench


York ST Series Commercial Flat to Incline Adjustable Weight Lifting Bench


$425.00


Weight Lifting Bench Home Exercise Adjustable Incline Press Fitness Barbell New


Weight Lifting Bench Home Exercise Adjustable Incline Press Fitness Barbell New


$87.99


Weight Bench Exercise Equipment Leg Press Incline Adjustments Home Workouts NEW


Weight Bench Exercise Equipment Leg Press Incline Adjustments Home Workouts NEW


$149.99


New Weider Pro 225 L Multi Position Exercise Incline Decline Weight Bench $0Ship


New Weider Pro 225 L Multi Position Exercise Incline Decline Weight Bench $0Ship


$62.80


Ucs Spirit Olympic Incline Bench Gym Fitness Equipment Heavy Duty Commercial


Ucs Spirit Olympic Incline Bench Gym Fitness Equipment Heavy Duty Commercial


$1,150.00


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press NEW


Weight Lifting Bench Fitness Workout Home Exercise Adjustable Incline Press NEW


$51.00


Body Solid GFID100 Flat Incline Decline Adjustable FID Weight Bench


Body Solid GFID100 Flat Incline Decline Adjustable FID Weight Bench


$260.00


Standard Weight Bench Adjustable Gym Fitness Incline Decline Leg Lift Exercise


Standard Weight Bench Adjustable Gym Fitness Incline Decline Leg Lift Exercise


$103.54


NEW Weider Home Gym Ultimate Body Works Adjustable Incline Exercise Bench 15911


NEW Weider Home Gym Ultimate Body Works Adjustable Incline Exercise Bench 15911


$124.95


Weight Bench Set Standard Barbell Plates Gym Fitness Lifting Equipment Incline


Weight Bench Set Standard Barbell Plates Gym Fitness Lifting Equipment Incline


$236.97


Weider Ultimate Body Works HOME GYM, Tan Incline Adjustable WORKOUT BENCH


Weider Ultimate Body Works HOME GYM, Tan Incline Adjustable WORKOUT BENCH


$160.18


Barbell Fitness Bench Home Gym Workout Incline Training Muscle Dumbbell Weights


Barbell Fitness Bench Home Gym Workout Incline Training Muscle Dumbbell Weights


$88.07


Torque M Series Olympic Incline Bench


Torque M Series Olympic Incline Bench


$1,309.00


CAP Weight Bench Gym Workout Incline Adjustable Dumbell Exercise Lifting Press


CAP Weight Bench Gym Workout Incline Adjustable Dumbell Exercise Lifting Press


$70.95


Yukon Fitness Extension Home Exercise Incline Hyperextension Bench


Yukon Fitness Extension Home Exercise Incline Hyperextension Bench


$258.99


XMark Fitness XM-7472 Heavy Duty 11-Gauge (FID) Flat Incline Decline Weigt Bench


XMark Fitness XM-7472 Heavy Duty 11-Gauge (FID) Flat Incline Decline Weigt Bench


$319.00


New CAP Strength FID Bench Flat Incline Decline Home Gym Workout Fitness Exercis


New CAP Strength FID Bench Flat Incline Decline Home Gym Workout Fitness Exercis


$90.00


Icarian olympic incline bench


Icarian olympic incline bench


$525.00


Sit up Incline Benches Ab Crunch Upper Body Exercise Fitness Abs Weight Six Pack


Sit up Incline Benches Ab Crunch Upper Body Exercise Fitness Abs Weight Six Pack


$52.99


Marbo Sport Multifunctional Folding Bench for Home Gym Incline Decline


Marbo Sport Multifunctional Folding Bench for Home Gym Incline Decline


$63.89


Adjustable style Strength Training Weight Bench Incline Flat Decline Chest Press


Adjustable style Strength Training Weight Bench Incline Flat Decline Chest Press


$158.67


Weight Bench Dumbbells Fitness Exercise Home Gym Equipment Incline Workout


Weight Bench Dumbbells Fitness Exercise Home Gym Equipment Incline Workout


$73.99


Adjustable Standard Bench Press w/ Leg Extensions Incline Decline Flat Home Gym


Adjustable Standard Bench Press w/ Leg Extensions Incline Decline Flat Home Gym


$79.99


TKO Commercial Adjustable Flat Incline Decline FID Weight Bench 824FID-B


TKO Commercial Adjustable Flat Incline Decline FID Weight Bench 824FID-B


$395.00


CAP Barbell Flat/Incline/Decline Bench


CAP Barbell Flat/Incline/Decline Bench


$87.33


Bowflex Elite (and others?), Bench Incline Bracket w/ Screws, Good Condition


Bowflex Elite (and others?), Bench Incline Bracket w/ Screws, Good Condition


$6.39


Incline & Flat Utility Bench in Pewter [ID 34312]


Incline & Flat Utility Bench in Pewter [ID 34312]


$234.45


Renegade Flat-Incline-Decline Weight Lifting Bench [ID 172462]


Renegade Flat-Incline-Decline Weight Lifting Bench [ID 172462]


$153.44


Ignite Spri Adjustable Fitness Bench Incline Decline ~ NEW


Ignite Spri Adjustable Fitness Bench Incline Decline ~ NEW


$68.00


 Adjustable Workout Bench Abs Barbell Exercise Flat Incline Decline Weights Gym


Adjustable Workout Bench Abs Barbell Exercise Flat Incline Decline Weights Gym


$82.77


Gold's Gym XRS 20 Olympic Weight Bench Home Gym Exercise Adjustable Incline NEW


Gold’s Gym XRS 20 Olympic Weight Bench Home Gym Exercise Adjustable Incline NEW


$236.88


Powerline PFID125X Flat Incline Decline Folding Bench


Powerline PFID125X Flat Incline Decline Folding Bench


$9.99


Sit Up Bench Fitness Ab Folding Adjustable Incline Abdominal Exercise Gym NEW B


Sit Up Bench Fitness Ab Folding Adjustable Incline Abdominal Exercise Gym NEW B


$30.50


Ab Bench Weight Lifting Leg Barbell Sit Up Exercise Fitness Workout Gym Incline


Ab Bench Weight Lifting Leg Barbell Sit Up Exercise Fitness Workout Gym Incline


$69.99


Workout Bench Exercise Utility Strength Training Adjustable Incline Decline Gym


Workout Bench Exercise Utility Strength Training Adjustable Incline Decline Gym


$157.72


Adjustable Workout Fitness Bench Weight Home Gym Incline Decline Abs Crunch New


Adjustable Workout Fitness Bench Weight Home Gym Incline Decline Abs Crunch New


$79.79


Weight Bench Workout Fitness Incline Press Lifting Exercise Home Gym Equipment


Weight Bench Workout Fitness Incline Press Lifting Exercise Home Gym Equipment


$80.21


Incline Weight Bench Slant Sit Up Flat Workout Fitness Ab Exercise Seat Gym New


Incline Weight Bench Slant Sit Up Flat Workout Fitness Ab Exercise Seat Gym New


$62.58


CAP Barbell Bench Flat Incline Decline Seat Fitness Sport Gym Workout 250 Lb Cap


CAP Barbell Bench Flat Incline Decline Seat Fitness Sport Gym Workout 250 Lb Cap


$82.07


XMark 11-Gauge FID Flat Incline Decline Bench XM-7472-WHITE


XMark 11-Gauge FID Flat Incline Decline Bench XM-7472-WHITE


$293.00


XMark Adjustable FID Flat Incline Decline Dumbbell Bench XM-4440


XMark Adjustable FID Flat Incline Decline Dumbbell Bench XM-4440


$194.00


Adjustable Folding Sit Up Incline Abs Bench Flat Weight Press Workout Gym Set


Adjustable Folding Sit Up Incline Abs Bench Flat Weight Press Workout Gym Set


$81.13


Adjustable Weight Bench Incline Decline Flat Home Gym Fitness Workout Exercise


Adjustable Weight Bench Incline Decline Flat Home Gym Fitness Workout Exercise


$82.35


BodyCraft F603 Flat/ Incline Utility Bench, Body Craft, Utility Bench


BodyCraft F603 Flat/ Incline Utility Bench, Body Craft, Utility Bench


$399.00


Sunny Health & Fitness Flat/Incline/Decline Bench


Sunny Health & Fitness Flat/Incline/Decline Bench


$109.95


Decline Bench Incline Barbell Flat Providing Quality Convenient Storage Leading


Decline Bench Incline Barbell Flat Providing Quality Convenient Storage Leading


$75.54


Golds Gym Incline Bench Full Adjustable Utility Exercise Weight Lifting Workout


Golds Gym Incline Bench Full Adjustable Utility Exercise Weight Lifting Workout


$68.50


Body-Solid Heavy Duty Flat-Incline-Decline Bench GFID71


Body-Solid Heavy Duty Flat-Incline-Decline Bench GFID71


$410.00


Gym Weight Bench Flat Exercise Home Workout Lifting Incline Decline Adjustable


Gym Weight Bench Flat Exercise Home Workout Lifting Incline Decline Adjustable


$109.00


Universal UB100 Incline Bench Weight Training Exercise Fitness Lift Sit Ups Core


Universal UB100 Incline Bench Weight Training Exercise Fitness Lift Sit Ups Core


$68.87


TAG Fitness Flat, Incline, Decline Utility Bench - Carolina Fitness Equipment


TAG Fitness Flat, Incline, Decline Utility Bench – Carolina Fitness Equipment


$349.00


Golds Gym Utility Slant Bench Abs Workout Home Fitness Incline Exercise NEW


Golds Gym Utility Slant Bench Abs Workout Home Fitness Incline Exercise NEW


$74.74


Adjustable Utility Weight Bench Dumbbell Workout  Flat Incline 600 LBS Home GYM


Adjustable Utility Weight Bench Dumbbell Workout Flat Incline 600 LBS Home GYM


$180.50


Weight Bench Sit Up Incline/Decline Home Gym Exercise Fitness Six POSITIONS! NEW


Weight Bench Sit Up Incline/Decline Home Gym Exercise Fitness Six POSITIONS! NEW


$149.95


Body-Solid SIB359G ProClub Line Olympic Incline Bench


Body-Solid SIB359G ProClub Line Olympic Incline Bench


$650.39


Adjustable Standard Bench Press w/ Leg Extensions Incline Decline Flat Home Gym


Adjustable Standard Bench Press w/ Leg Extensions Incline Decline Flat Home Gym


$79.49


Workout Weight Bench w/80 lb Weights Set Exercise Lifting Press Incline Decline


Workout Weight Bench w/80 lb Weights Set Exercise Lifting Press Incline Decline


$217.94


I ran across a workout routine that alternates between bench presses and presses. What are the presses? Are they shoulder presses?


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